A group of students are planning to go on a mountain hike as part of their physical education course. (a) Identify two risks associated with hiking in mount...

(a) Two risks associated with hiking in mountainous terrain:

1. Changing weather conditions such as sudden rain, fog, or strong winds can reduce visibility and make paths dangerously slippery. [1]
2. Uneven or rocky ground increases the chance of falls, twisted ankles, or other lower-limb injuries. [1]

(b) Two ways the students could prepare to reduce these risks:

1. Check the weather forecast in advance and take appropriate clothing, including waterproof layers, warm clothing, and sturdy walking boots with good grip. [1]
2. Carry a map and compass (or GPS device) and make sure at least one person in the group knows how to use them. They should also inform someone of their planned route and expected return time. [1]

(c) Challenging outdoor activities can be beneficial for young people because they build confidence and self-esteem by pushing individuals beyond their comfort zone and giving a real sense of achievement. [1] They also develop teamwork, decision-making, and problem-solving skills in a real-world setting, which supports personal development and can carry over into other areas of life, including sport and education. [1]