Which of the following do children require more than adults?
Answer Details
Children require more body-building foods than adults because they are still growing and developing. Body-building foods contain protein, which is essential for building and repairing muscles, bones, and tissues. As children grow, their bodies need more protein to support the growth and development of their bones, muscles, and other tissues.
While all types of food are important for children's health, body-building foods are particularly important because they help children develop strong muscles and bones, which are essential for physical activity and overall health. Examples of body-building foods include meat, fish, eggs, dairy products, nuts, and beans.
However, it's important for children to have a balanced and varied diet that includes all types of food, including energy-giving foods, regulatory foods, and protective foods. Energy-giving foods provide the fuel that children need to be active and play, while regulatory foods help maintain healthy body functions like digestion and metabolism. Protective foods contain vitamins and minerals that support the immune system and help protect against disease.