(a) List three factors that should be considered... | Food & Nutrition 0648 | Paper 1 Mock 01 | Theory

Question 1 Report

(a) List three factors that should be considered when planning meals for a family. [3]

(b) Discuss the importance of planning meals in advance. [6]

Answer

Answer Details

(a) List three factors when planning meals. [3] One mark each (max 3): - The nutritional needs of each family member (e.g. age, activity level) (1) - The budget available for food (1) - The likes and dislikes of family members (1) - The time available for shopping and cooking (1) - Any special dietary needs such as allergies or religious restrictions (1) - Foods that are in season or available locally (1) (b) Discuss the importance of planning meals in advance. [6] One mark for each valid point (max 6): - Helps to make sure the family eats a balanced diet with all the nutrients they need (1) - Reduces food waste because you only buy what you need (1) - Saves money by avoiding impulse buying and using special offers (1) - Saves time because you know what to cook each day and can prepare in advance (1) - Helps to add variety to meals so the family does not eat the same things too often (1) - Makes shopping more efficient because a list can be written in advance (1) - Can help to reduce the use of expensive convenience foods (1)

Meal Planning And Dietary Guidelines

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(a) List three factors that should be considered when planning meals for a family. [3] (b) Discuss the importance of planning meals in advance. [6]

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