(a) Name two methods of frying food. [2]
(b) Explain why fried foods should not be eaten too often. [3]
(c) Describe the safety precautions a person should take when deep-frying food in a kitchen. [3]
(a) Name two methods of frying. [2]
One mark each (max 2):
- Shallow frying (1)
- Deep frying (1)
- Stir-frying (1)
- Dry frying (1)
(b) Explain why fried foods should not be eaten too often. [3]
One mark for each valid point (max 3):
- Fried foods absorb a lot of fat during cooking, which increases their energy (calorie) content (1)
- Eating too much fat, especially saturated fat, can lead to weight gain and obesity (1)
- A diet high in fat is linked to an increased risk of heart disease and high blood cholesterol (1)
(c) Describe safety precautions when deep-frying. [3]
One mark each (max 3):
- Never fill the pan more than one-third full with oil to prevent it from overflowing when food is added (1)
- Make sure food is dry before placing it in the hot oil to prevent splashing (1)
- Never leave a pan of hot oil unattended on the heat (1)
- Have a fire blanket or lid nearby in case the oil catches fire, and never use water to put out an oil fire (1)
- Use a thermometer to check the oil temperature and do not overheat it (1)