The diagram shows an ergonomic computer workstation. (a) Using the diagram, describe two causes of back problems associated with prolonged computer use. [2]...

Assessment: Information and Communication Technology 0417 | Paper 1 Mock 01 | Theory Subject: Information and Communication Technology - 0417

Question 1 Report

The diagram shows an ergonomic computer workstation.

diagram

(a) Using the diagram, describe two causes of back problems associated with prolonged computer use. [2]

(b) State three features of an ergonomic chair designed to prevent back problems. [3]

(c) Give one other piece of furniture or equipment that can help prevent back problems when using a computer. [1]

Answer Details

(a) Two causes of back problems associated with prolonged computer use, as illustrated in the diagram:

  • Sitting in a chair that does not provide adequate lower back (lumbar) support allows the spine to curve unnaturally, leading to muscle strain and long-term spinal problems. [1]
  • Sitting at an incorrect height relative to the desk causes the user to hunch forward or lean back awkwardly, straining the neck, shoulders and back. [1]

(b) Three features of an ergonomic chair designed to prevent back problems:

  • Adjustable seat height so the user's feet can rest flat on the floor (or on a footrest) with thighs parallel to the ground. [1]
  • Adjustable lumbar support that fits the natural inward curve of the lower spine, maintaining correct posture. [1]
  • Adjustable armrests that allow the forearms to rest level with the desk surface without raising or tensing the shoulders. [1]

(c) One other piece of furniture or equipment that helps prevent back problems:

A footrest to support the feet if the chair height means the user's feet cannot reach the floor comfortably. The footrest, shown in the diagram, ensures the thighs remain horizontal. [1]

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