The food nutrient with the highest energy value is

Assessment: JAMB UTME - Biology - 2024 Subject: Biology

Question 1 Report

The food nutrient with the highest energy value is
Answer Details

The food nutrient with the highest energy value is lipids, which include fats and oils.


The reason lipids have the highest energy value is due to their chemical structure. They contain long chains of carbon and hydrogen atoms, which can store a significant amount of energy. When these bonds are broken down in the body, they release energy.


In terms of energy measurement, lipids provide about 9 calories per gram, whereas proteins and carbohydrates each provide about 4 calories per gram. Minerals do not provide energy but are essential for other bodily functions.


Therefore, lipids are more energy-dense and offer more energy per gram compared to other nutrients. This is why they are considered the food nutrient with the highest energy value.

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