The importance of a balanced diet is to

Assessment: WAEC SSCE - Biology - 1999 (Objective) Subject: Biology

Question 1 Report

The importance of a balanced diet is to
Answer Details
A balanced diet is important to provide good health for an individual. This is because a balanced diet contains all the necessary nutrients such as carbohydrates, proteins, fats, vitamins, and minerals in the right proportions that the body needs to function properly. These nutrients help in the growth, maintenance, and repair of body tissues and organs, as well as provide energy for daily activities. A balanced diet also helps to prevent malnutrition, obesity, and other diet-related diseases. Therefore, it is important to have a balanced diet to ensure good health and well-being.
Read lesson note on Animal Nutrition (WAEC)
Read lesson note on Co-ordination And Control (JAMB)
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