Highlight the significance of Sawm.

The significance of Sawm (fasting)

Sawm is the fourth pillar of Islam, observed obligatorily throughout the month of Ramadan by abstaining from food, drink, marital relations and sinful conduct from dawn (Fajr) to sunset (Maghrib). Its significance includes the following:

1. Attainment of piety (Taqwa): The Qur'an states that fasting is prescribed so that believers may become God-conscious (Q.2:183). It trains the soul to fear and obey Allah.
2. Self-discipline and control of desires: By restraining lawful desires during fasting hours, the believer gains mastery over his appetite, tongue and temper.
3. Spiritual purification: Fasting cleanses the heart of arrogance and sin, and the Prophet (S.A.W.) said whoever fasts Ramadan with faith and hope of reward has his past sins forgiven.
4. Empathy for the poor: Experiencing hunger and thirst makes the rich feel the condition of the needy, encouraging charity and compassion.
5. Health benefits: Fasting rests the digestive system and promotes physical wellbeing.
6. Reward and nearness to Allah: Fasting is done purely for Allah, who promised its reward directly; the fasting person has the joy of breaking the fast and the joy of meeting his Lord.
7. Unity and equality: Muslims worldwide fast together, fostering brotherhood, communal worship and social solidarity.
8. Gratitude: It teaches thankfulness for Allah's countless favours that are often taken for granted.