JAMB UTME - Physical Education - 2023

Herbert Macaulay is considered as the founder of Nigerian Nationalism. He was a Nigerian nationalist, politician, engineer, architect, journalist, and musician and is considered by many Nigerians as the founder of Nigerian nationalism.

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Herbert Macaulay is considered the founder of Nigerian Nationalism because of his significant contributions to the nationalist movement in Nigeria. He played a key role in advocating for Nigeria's independence from British colonial rule and in mobilizing Nigerians to fight for their rights and freedom.
Macaulay was a multi-talented individual who excelled in various fields. He was a nationalist, politician, engineer, architect, journalist, and even a musician. Through his diverse skills and talents, he was able to engage with people from different backgrounds and effectively communicate his ideas and goals.
As a politician, Macaulay used his platform to advocate for constitutional reforms and the inclusion of Nigerians in the governance of their own country. He founded the Nigerian National Democratic Party (NNDP) in 1923, which became a prominent political party advocating for Nigerian interests.
Macaulay's journalistic skills were instrumental in spreading awareness and mobilizing Nigerians for the nationalist cause. He founded and edited the newspaper Lagos Daily News, which became a powerful tool for disseminating information and shaping public opinion.
Furthermore, Macaulay's engineering and architectural expertise enabled him to contribute to the development and modernization of Lagos. He played a key role in urban planning and infrastructure projects, which helped improve the quality of life for Nigerians.
Macaulay's unwavering commitment to Nigerian nationalism and his tireless efforts in fighting for independence laid the foundation for future nationalist leaders, such as Tafawa Balewa, Aguyi Ironsi, and Ahmadu Bello. While these individuals also made significant contributions to Nigerian nationalism, it was Macaulay who paved the way and inspired others to join the cause.
In conclusion, Herbert Macaulay is widely regarded as the founder of Nigerian nationalism due to his integral role in advocating for Nigeria's independence, his contributions to various fields, and his ability to mobilize and unite Nigerians in the nationalist movement.

1. The human ankle has _____ bones

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Ankle is known as tarsus in humans. It contains seven bones called tarsal's. It is arranged in three rows having gliding joints

____ is the study of the structure and relationship between body parts

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Anatomy is the study of the structure and relationship between body parts. It focuses on understanding how different parts of the body are organized and connected to each other. This includes studying the shapes, sizes, and locations of organs, tissues, and cells. By examining these details, anatomists can gain a better understanding of how the body functions as a whole. In simple terms, anatomy helps us to understand the physical structure of the body and how its various parts work together.

Which of the following is a field event ?

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A field event is a type of athletic competition that takes place in a designated area or field rather than on a track. It involves athletes competing in various events that require physical strength, skill, and technique.
Out of the options provided, javelin throw is the field event. In javelin throw, an athlete throws a long spear-like object called a javelin as far as possible within a marked area. The aim is to achieve the maximum distance with proper technique, accuracy, and strength.
On the other hand, hurdles race, 100m race, and relay race are all track events. In hurdles race, athletes run and jump over a series of hurdles placed at regular intervals on the track. The objective is to complete the race in the shortest possible time while clearing all the hurdles.
In a 100m race, athletes compete to run a distance of 100 meters in the fastest time possible, with the finish line being the determining factor.
A relay race involves a team of runners passing a baton from one runner to another, usually in a circular or linear track. The goal is to complete the race in the shortest time by efficiently transferring the baton between team members.
Therefore, among the options mentioned, only javelin throw can be categorized as a field event as it takes place in a designated area and requires throwing a javelin for distance.

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The sport injury that results in the break of bone is called fracture.
A fracture occurs when there is a break in the continuity of a bone. This can happen as a result of a sports-related injury where there is a direct impact or excessive force applied to the bone. Fractures can vary in severity, ranging from a small crack to a complete break.
Unlike a sprain, which involves damage to the ligaments connecting bones, a fracture specifically refers to a break in the bone itself.
Similarly, a strain is an injury to the muscles or tendons, while a bruise is the result of damage to the blood vessels under the skin.
It is important to note that fractures require medical attention and proper treatment, which may involve immobilizing the affected area, using casts or splints, and in some cases, surgery. Prompt and appropriate management is crucial to ensure proper healing and minimize complications.

The type of baton exchange in which the receiver of the baton will not see as the baton is being placed in his/her hand is called?

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Non-visual baton exchange is the type of baton exchange in which the receiver of the baton will not see as the baton is being placed in his/her hand.

Which of the following is not a skill in Judo ?

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In Judo, one of the most important things to understand is that it is primarily a **grappling martial art**. While there are various skills involved, we need to identify the skill that does not belong to Judo. Out of the given options, **kicking** is the skill that is not a part of Judo. In fact, Judo specifically focuses on throwing and groundwork techniques rather than striking or kicking. Let's briefly discuss the other skills mentioned in the options: - **Gripping**: This skill is crucial in Judo as it involves controlling and manipulating your opponent's body by gripping their uniform (gi). - **Stance**: A correct and balanced stance is essential in Judo. It provides stability, power, and control during throwing techniques. - **Falling**: Falling or **ukemi** is an integral part of Judo. Proper falling techniques are taught to Judo practitioners to ensure their safety during training and competition. Therefore, it is clear that **kicking** is not a skill in Judo, whereas gripping, stance, and falling are all fundamental aspects of this martial art.

Recreational activities are meant to be done during ___

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Recreational activities are meant to be done during leisure time. Leisure time refers to the period when we are not busy with work, school, or other obligations. This is when we have free time to engage in activities that we enjoy and find entertaining. Recreational activities are meant to provide relaxation, enjoyment, and a break from our daily routines and responsibilities. Whether it's playing sports, reading a book, watching a movie, or spending time with friends and family, these activities help to rejuvenate our minds and bodies. Therefore, it is ideal to participate in recreational activities during leisure time when we can fully immerse ourselves in the experience without any distractions or time constraints.

The smallest unit of social organization in our society is

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The smallest unit of social organization in our society is the family.
The family is a group of people who are related by blood, marriage, or adoption and live together in a household. Families provide individuals with emotional support, shelter, food, and other basic needs. They are the building blocks of society, as they are responsible for nurturing and socializing individuals from a young age.
Families are usually led by parents or guardians who provide guidance and instill values in their children. They teach them essential life skills and help them develop a sense of identity. Additionally, families often pass down cultural traditions, beliefs, and customs from one generation to another.
While peer groups, clans, and communities are also important social units, they are typically larger than families and may include multiple families or individuals who are not directly related. Peer groups consist of individuals who are of similar age or have common interests, while clans are extended families with a common ancestry, and communities are groups of individuals who live in the same geographical area.
In summary, while peer groups, clans, and communities play significant roles in our society, the smallest and most fundamental unit of social organization is the family. Families provide the foundation for a person's social development, upbringing, and support.

Which of the following is not a component of physical fitness.

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Physical fitness is the ability of the body to carry out daily tasks and physical activities without undue fatigue. It is comprised of various components that contribute to overall health and well-being. Out of the options provided, fat is not a component of physical fitness.
Muscular endurance is one of the components of physical fitness. It refers to the ability of muscles to exert force repeatedly over a period of time. This is important for activities that require sustained muscle contractions, such as running long distances or performing multiple repetitions of an exercise.
Flexibility is another component of physical fitness. It relates to the range of motion in joints and muscles. Having good flexibility allows for better performance in activities that require stretching or bending, like yoga or gymnastics.
Cardiovascular endurance is also a component of physical fitness. It refers to the ability of the heart, lungs, and blood vessels to deliver oxygen and nutrients to the muscles during prolonged physical activity. Good cardiovascular endurance is important for activities that require continuous movement, such as cycling or swimming.
Fat, on the other hand, is not a component of physical fitness. It is a type of body tissue that stores energy and insulation. While body fat percentage can be a consideration in overall health, it is not directly related to physical fitness components. However, having excessive body fat can affect an individual's overall fitness level and may hinder their ability to perform physical activities effectively.
In conclusion, fat is not a component of physical fitness. The components of physical fitness include muscular endurance, flexibility, and cardiovascular endurance.

How many players make up a basketball team on the court at a time?

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A basketball team is made up of 5 players on the court at a time. Each team has a total of 12 players on their roster, but only 5 players are allowed to play on the court at any given time. These 5 players are responsible for attacking, defending, and scoring points for their team. The other players on the team wait on the sidelines for their turn to join the game or provide support from the bench. The 5 players on the court work together to strategize and execute their game plan, using their skills in dribbling, passing, shooting, and defending to outscore their opponents. So, in summary, a basketball team consists of 5 players on the court and 12 players on the roster.

Carbon monoxide is a source of ______ pollution.

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Carbon monoxide is a source of air pollution. When we burn fossil fuels such as gasoline, diesel, and natural gas in vehicles, power plants, and industries, carbon monoxide is released into the air. It is a colorless and odorless gas that is harmful to the environment and human health.
In our atmosphere, carbon monoxide reacts with other pollutants to form smog, which is a type of air pollution. Smog can cause respiratory problems, especially for people with asthma or other respiratory conditions.
Carbon monoxide also contributes to the greenhouse effect, which is responsible for global warming and climate change. This gas traps heat in the atmosphere, leading to the gradual increase in Earth's temperature.
So, carbon monoxide is a significant contributor to air pollution and its negative effects on both the environment and human health. It is crucial to reduce carbon monoxide emissions by using cleaner forms of energy and implementing stricter regulations for industries and vehicles.

The assistant referees in a soccer game are also called ?

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The assistant referees in a soccer game are also called linesmen.
These linesmen play a crucial role in assisting the main referee in making important decisions during the game. They are positioned along the sidelines of the field and their main responsibilities include:
1. Offside Decision: One key responsibility of the linesmen is to help the referee determine if a player is in an offside position. Offside is a rule in soccer that prevents players from being in a forward position and actively involved in play when the ball is played to them, unless there are enough defenders between them and the goal line. The linesmen use their position and judgement to raise their flag and notify the referee if they believe an offside has occurred.
2. Out of Play Decision: The linesmen also assist the referee in determining if the ball has gone out of play. This includes situations such as when the ball has fully crossed the sideline or the goal line. If the linesman sees the ball go out of play, they raise their flag to signal that the ball is no longer in play.
3. Fouls and Decisions: The linesmen also help the referee identify fouls and infringements that may have occurred during the match. They can communicate with the referee through subtle gestures or flag signals if they notice an infringement that the referee may have missed. This helps the referee make fair and accurate decisions.
4. Substitutions: The linesmen also assist in managing substitutions during the game. They keep track of the number of substitutions made by each team and inform the referee when a substitution is requested.
In summary, the linesmen are an essential part of the officiating team in a soccer match. They assist the referee in making important decisions regarding offside, out of play situations, fouls, and substitutions.

Which of the following helps human sperm with locomotion?

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The correct answer that helps human sperm with locomotion is the flagellum. The flagellum is a long, whip-like structure that is present in the sperm. It is responsible for the movement of the sperm through various fluids in order to reach and fertilize the egg.
The flagellum is composed of microtubules, which are tiny structures that give it its shape and strength. These microtubules are arranged in a pattern that allows the flagellum to move in a whip-like motion. This motion propels the sperm forward, allowing it to swim through the female reproductive tract towards the egg.
The movement of the flagellum is powered by a complex biochemical process. Inside the flagellum, there are structures called dynein arms. These dynein arms use energy from ATP molecules to move and bend the microtubules, causing the flagellum to move in a coordinated manner.
The flagellum is essential for the sperm's ability to swim and reach the egg for fertilization. Without a functional flagellum, the sperm would not be able to move effectively and would have a much lower chance of successfully fertilizing an egg.
In summary, the flagellum is the structure in human sperm that helps with locomotion. Its whip-like motion, powered by dynein arms and ATP, allows the sperm to swim towards the egg for fertilization.

Which of the following part of human skeleton forms the helmet that protect the human brain

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The part of the human skeleton that forms the helmet to protect the brain is called the cranium. The cranium is made up of several bones that come together to encase and protect the brain. These bones are connected by special joints called sutures which allow for some flexibility and movement.
The cranium serves as a hard, protective shell surrounding the brain, shielding it from any potential injury. It helps absorb and distribute forces, such as those that may occur from impact or trauma to the head. Additionally, the cranium provides attachment points for various muscles and ligaments involved in head movement.
The other options, namely the fibula and tibia, are bones found in the lower limbs and are involved in supporting the body weight and facilitating movement. They are not directly involved in protecting the brain. The suture, on the other hand, is not a specific bone but refers to the tight fibrous joints between the cranial bones that contribute to the strength and structural integrity of the cranium. However, it is not the main component responsible for forming the helmet-like protection for the brain.
In summary, the cranium is the part of the human skeleton that forms the protective helmet around the brain, safeguarding it from potential injuries.

The following are the examples of sports except

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marketing, the sum of activities involved in directing the flow of goods and services from producers to consumers

Which of the following is not a throw event ?

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Pole vault is not a throw event. It is a field event in athletics where a person uses a long, flexible pole (which today is usually made either of fiberglass or carbon fiber) as an aid to jump over a bar. Javelin throw, shot put, and hammer throw are all throw events.

What year was the first modern olympic game held ?

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The first modern Olympic Games were held in 1896. These games marked the revival of the ancient Greek tradition of hosting athletic competitions. The idea behind the modern Olympics was to promote peace and goodwill among nations through sports.
The Olympic Games were first organized by a French nobleman named Pierre de Coubertin. He believed that sports could bring people from different countries together and promote understanding and friendship.
The city of Athens, Greece was chosen as the host for the inaugural modern Olympic Games. This was a significant choice because it was in Greece where the ancient Olympics were held for centuries.
The first modern Olympics brought together athletes from 14 different countries to compete in various sporting events. The games included events such as athletics, cycling, swimming, and gymnastics.
The opening ceremony of the 1896 Olympics was a simple affair compared to the elaborate ceremonies we see today. It took place in the Panathenaic Stadium, a venue with historical significance dating back to ancient times.
The Olympic Games have been held every four years since 1896, with a few interruptions due to world wars. They have grown in scale and popularity over the years, becoming one of the most prestigious sporting events in the world.
In conclusion, the first modern Olympic Games were held in 1896 in Athens, Greece. These games marked the revival of the ancient Greek tradition and aimed to promote peace and goodwill among nations through sports.

Which of the following is an example of sprint race ?

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100m is an example of a sprint race. Sprint races are short distance races in athletics and running. They involve running as fast as possible over a short distance. The other options like marathon and 1,500m are long distance races, and 400m is considered a middle distance race.

The agency that fights human trafficking in nigeria is __

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The agency that fights human trafficking in Nigeria is NAPTIP, which stands for National Agency for the Prohibition of Trafficking in Persons. NAPTIP was established in 2003 as a response to the increasing cases of trafficking in persons both within and outside Nigeria.
NAPTIP is primarily responsible for investigating, prosecuting, and preventing human trafficking activities in Nigeria. The agency works towards the elimination of all forms of human trafficking, including child labor, sexual exploitation, and forced labor.
NAPTIP's mandate covers a wide range of activities aimed at combating human trafficking, including rescue and rehabilitation of victims, public awareness campaigns, policy advocacy, and collaboration with national and international partners.
The agency focuses on four key pillars in the fight against human trafficking: 1. Prevention: NAPTIP conducts sensitization campaigns and educational programs to raise awareness about the dangers and consequences of human trafficking. They work with communities, schools, and vulnerable groups to prevent individuals from being trafficked. 2. Prosecution: NAPTIP works closely with law enforcement agencies to investigate and prosecute perpetrators of human trafficking. They gather evidence, identify and apprehend traffickers, and ensure they face legal consequences for their actions. 3. Protection: NAPTIP provides shelter, medical care, counseling, and other support services to victims of human trafficking. They work towards the physical, psychological, and social rehabilitation and empowerment of survivors, ensuring they are reintegrated into society. 4. Partnerships: NAPTIP collaborates with national and international organizations, government agencies, civil society groups, and law enforcement agencies to strengthen the fight against human trafficking. This includes sharing information, resources, and expertise to improve coordination and effectiveness.
Through its efforts, NAPTIP is making significant progress in combating human trafficking in Nigeria. However, the fight against human trafficking is an ongoing battle, and NAPTIP continues to work tirelessly to ensure the protection and well-being of individuals vulnerable to exploitation and trafficking.

Saliva helps in the digestion of

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Saliva helps in the digestion of starch.
Starch is a carbohydrate that is found in foods like rice, potatoes, bread, and pasta. When we eat foods containing starch, our body needs to break it down into smaller molecules so that it can be absorbed and used for energy.
This is where saliva comes in! When we chew our food, our salivary glands produce saliva that contains an enzyme called amylase. Amylase is responsible for breaking down the starch molecules into smaller sugar molecules called glucose.
By breaking down starch, saliva helps to start the process of digestion and makes it easier for our body to absorb and utilize the energy from the food we eat.
Saliva doesn't directly help in the digestion of proteins, fats, or vitamins. These nutrients are broken down by different enzymes and processes in our digestive system.
In summary, saliva plays an important role in the digestion of starch by producing an enzyme called amylase that breaks down starch into smaller sugar molecules.

Which of the following is an example of non-contact games

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Swimming is an example of a non-contact game. In swimming, athletes participate in a race by propelling themselves through the water using different swimming strokes. Unlike boxing, wrestling, and taekwondo, swimming does not involve physical contact between the athletes. Instead, swimmers focus on their speed, technique, and endurance to outperform their competitors and reach the finish line faster. It is essential to note that while swimming is a non-contact game, athletes still adhere to certain rules and regulations to ensure fair competition and safety in the pool.

The type of exchange in a relay race, in which the receiver's hand is behind them at the waist height with the palm facing down is called ?

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The type of exchange in a relay race, in which the receiver's hand is behind them at the waist height with the palm facing down, is called the Upsweep.
During the upsweep exchange, the runner who is about to receive the baton holds their hand behind them, at waist height, with the palm facing downward. This position allows for a smooth and efficient transfer of the baton from the outgoing runner to the incoming runner.
The upsweep exchange is advantageous because it allows for a quick and secure handoff between the two runners. The palm facing downward helps ensure that the baton is securely placed in the receiving runner's hand, minimizing the risk of dropping or losing control of the baton.
This type of exchange is commonly used in relay races because of its reliability and efficiency. It allows for a seamless transition between runners and minimizes the potential for errors during the baton exchange, ultimately contributing to the overall success of the relay team.

Hockey pitch, nets and flag posts are facilities used in ?

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A fracture is a break, usually in a bone. If the broken bone punctures the skin, it is called an open or compound fracture.

The following are key locomotor skills except

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The key locomotor skills refer to the movement skills that involve the coordination and control of the body. They are important for physical development and daily functioning. Among the listed options, singing is not a locomotor skill.

Crawling is the movement skill where an individual moves on their hands and knees or hands and feet while their abdomen is off the ground.

Climbing is the locomotor skill where an individual ascends or descends an object or structure using their hands and feet.

Walking is a well-known locomotor skill that involves moving forward in a rhythmic manner by alternating steps between the feet while maintaining balance.

On the other hand, singing is a form of vocalization using the voice to produce musical tones and vocal sounds, which is not directly related to body movement and coordination.

Therefore, among the given options, singing is the key locomotor skill that is not included in the list.

Which of the following games is a traditional game in Nigeria before colonization ?

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The traditional game in Nigeria before colonization is the ayo game. Ayo game is a popular Mancala game played by many tribes across Nigeria. It is a board game where players take turns picking up seeds from small pits and sowing them in other pits, trying to capture as many seeds as possible. In the ayo game, each player uses a wooden board with several small pits dug into it. These pits are filled with seeds or beads. The goal of the game is to capture as many seeds as possible from your opponent's side. Players take turns and strategically sow the seeds from one pit to another in a clockwise direction. They can capture seeds when the last seed sown ends up in an empty pit on their side. Ayo game is not only a fun pastime but also a cultural game that has been played for generations in Nigeria. It is a game that helps enhance strategic thinking, concentration, and mathematical skills. Overall, ayo game is a traditional and beloved game in Nigeria that has stood the test of time and continues to be enjoyed by people of all ages.

In which form of nationalism has its goals achieved through revolution.

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Revolutionary nationalism is the form of nationalism where its goals are achieved through revolution.
In this type of nationalism, people are united by a strong desire for change and liberation from a certain political or social system. The movement is driven by the belief that the current system is oppressive or unfair, and that a revolution is necessary to bring about the desired changes.
During a revolution, there may be protests, demonstrations, and even armed conflicts against the existing government or ruling power. The aim is to overthrow the current system and replace it with a new one that aligns with the aspirations and ideals of the nationalist movement.
One of the most notable examples of revolutionary nationalism is the American Revolution. In the 18th century, American colonists felt that they were being unfairly treated by the British government and demanded independence. They organized protests, boycotts, and eventually took up arms against the British forces. Through the Revolutionary War, the American colonists were able to achieve their goal of establishing the United States as an independent nation.
Revolutionary nationalism often involves a strong sense of patriotism and a belief in the power of the people to shape their own destiny. It aims to create a new political order that reflects the values and aspirations of the nation.
Key points: - Revolutionary nationalism achieves its goals through revolution. - It involves protests, demonstrations, and even armed conflict against the existing government or ruling power. - The aim is to overthrow the current system and replace it with a new one that aligns with the aspirations and ideals of the nationalist movement. - The American Revolution is a notable example of revolutionary nationalism. - It involves a strong sense of patriotism and belief in the power of the people to shape their own destiny.

Which of the following factors does not affect posture ?

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Posture is affected by factors such as age, habit, and heredity. Complexion, which refers to the natural color, texture, and appearance of the skin, does not affect posture.

The amount of force you can put out is dependent on your:

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The amount of force you can put out is dependent on your muscular strength. Muscular strength refers to the maximum amount of force that a muscle or group of muscles can generate. It is determined by factors such as muscle size, fiber type, and the ability of the muscles to contract. Stamina, agility, and muscular endurance are all related to physical performance, but they do not directly determine the amount of force that can be exerted. - Stamina is the ability to sustain prolonged physical or mental effort. It is more focused on maintaining energy levels and enduring long-duration activities rather than generating high levels of force. - Agility is the ability to change direction quickly and efficiently. It involves coordination, balance, and speed. While agility is important for overall physical performance, it does not necessarily correlate with the amount of force that can be produced. - Muscular endurance refers to the ability of a muscle or group of muscles to repeatedly exert force or sustain an activity over an extended period. It is related to the capacity to resist fatigue, but it does not directly determine the maximum force output. Therefore, the primary factor affecting the amount of force you can put out is your muscular strength. Developing and improving muscular strength through proper training and exercise can increase your ability to generate force and perform tasks that require strength.

Which of the following is the international governing body responsible for soccer ?

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The international governing body responsible for soccer is FIFA. FIFA stands for the Fédération Internationale de Football Association. It is the organization that governs and regulates the sport of soccer on a global scale. FIFA is responsible for organizing international competitions such as the FIFA World Cup, which is held every four years and is considered the most prestigious tournament in soccer.
FIFA is in charge of creating and enforcing the rules and regulations of the game. They ensure fair play and provide guidance to national soccer associations and clubs. FIFA also works to develop and promote soccer at all levels, from grassroots to professional.
One of FIFA's important roles is to oversee the national soccer associations and ensure that they comply with the rules and principles of the game. They also promote the values of soccer, such as inclusivity, diversity, and respect.
In summary, FIFA is the international governing body for soccer, responsible for organizing competitions, creating rules, developing the sport, and maintaining its integrity globally.

Which of the following is not an institutional game in Nigeria ?

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The institutional games in Nigeria are organized competitive events between universities or institutions. Three out of the four options given are actually institutional games in Nigeria, namely NATCEGA, NUGA, and NIPOGA.
NATCEGA stands for National Theatre Command Entertainment Games. It is an annual event that brings together theater command troops from various branches of the Nigerian military for friendly competitions in various sporting activities. This helps to foster camaraderie and promote physical fitness among the military personnel.
NUGA stands for Nigerian Universities Games Association. It is an annual multi-sport event that brings together universities from all over Nigeria to compete against each other in various sporting disciplines. The aim of NUGA is to promote sports development and healthy competition among university students.
NIPOGA stands for Nigerian Polytechnic Games. It is a biennial sporting event that brings together polytechnics and similar institutions in Nigeria for friendly competitions in different sports. NIPOGA provides an avenue for students and staff of polytechnics to showcase their sporting talents and promote healthy competition.
That leaves us with the NBA as the option that is not an institutional game in Nigeria. The NBA, or Nigerian Bar Association, is a professional association of lawyers and legal practitioners in Nigeria. While the NBA organizes conferences, workshops, and other professional events, it is not specifically focused on organizing sporting competitions among institutions or universities. Thus, the NBA is not an institutional game in Nigeria.

Which of the following is an indoor recreational activity?

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An indoor recreational activity refers to an activity that can be enjoyed indoors, typically within a building or a closed space. Out of the given options, the only activity that can be considered as an indoor recreational activity is playing chess.
Swimming, hiking, and jogging all take place outdoors and require open spaces like pools, mountains, or parks. These activities involve physical movements in natural or outdoor environments. On the other hand, playing chess is an intellectual and strategic game that can be played indoors. It is usually played on a chessboard and involves planning and outwitting your opponent by moving different chess pieces on the board.
Playing chess can be enjoyed in the comfort of a home, a chess club, or any indoor space that provides a suitable environment to set up the chessboard and focus on the game. It does not require any specific physical fitness level or a large area, making it accessible to people of different ages and abilities.
In conclusion, playing chess is the only indoor recreational activity out of the options given. It is a mentally stimulating game that can be enjoyed indoors without the need for outdoor spaces or physical exertion.

A deuce in a table tennis game means

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In a table tennis game, a deuce means that both players have reached a point of tie. It happens when the score reaches 10-10. At this point, the game becomes a deuce, and players continue playing until one player gets a lead of 2 points. So, a deuce is not a loss, a win, or a foul. It simply indicates a tie in the game where players need to score 2 consecutive points to win the game.

Track events are done on a ___

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Track events are done on a running track.
A running track is a specially designed surface that is used for various athletic events, including track and field competitions. It is typically made of a synthetic material, such as rubber or synthetic fibers, to provide a springy and comfortable surface for athletes to run on.
The track is marked with lanes for each runner, usually six to eight lanes, to ensure fairness in races. These lanes are usually marked with different colors to make it easier for spectators and athletes to identify them.
The surface of the track is specifically designed to offer good traction and reduce the risk of slipping or falling during the race. It also helps to absorb the impact of each step, minimizing the strain on the athletes' joints and muscles.
In addition to running events, a running track is also used for other track and field events, such as long jump, triple jump, high jump, and pole vault. The track provides a clear and standardized area for these events to take place, with designated markings and zones for each discipline.
Overall, a running track provides a controlled and professional setting for track events, ensuring fairness, safety, and optimal performance for athletes.

Which of the following is not a skill and technique in boxing

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Kicking is not a skill and technique in boxing. Boxing is a combat sport that involves using punches and defensive techniques inside a ring. The objective is to score points by landing clean and powerful punches on the opponent while avoiding getting hit. The sport is strictly limited to the use of the hands only, which means that kicking is not allowed in boxing. Here is a breakdown of the other options: - **Dodging**: Dodging is a crucial skill in boxing. It involves moving the body and head to avoid incoming punches from the opponent. By dodging, a boxer can evade punches and minimize the chances of getting hit. - **Ducking**: Ducking is another defensive technique used in boxing. It involves bending the knees and lowering the body to avoid an opponent's punch, primarily aimed at the head. By ducking, a boxer can create space and avoid getting struck by an incoming punch. - **Jabbing**: Jabbing is a basic and essential technique in boxing. It is a quick, straight punch thrown with the front hand, usually the non-dominant hand. Jabs are used to set up combinations, keep the opponent at bay, and score points in boxing matches. In summary, while dodging, ducking, and jabbing are fundamental skills and techniques in boxing, kicking is not permitted in this sport. Boxing relies solely on punches and defensive maneuvers using the hands.

The ability of the body systems to work together efficiently to allow you to be healthy and perform activities of daily living is

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The ability of the body systems to work together efficiently to allow you to be healthy and perform activities of daily living is physical fitness. Physical fitness refers to the overall condition of your body and how well it can perform physical activities. It involves different aspects such as strength, endurance, flexibility, and cardiovascular health.
When your body systems, such as the respiratory, circulatory, muscular, and skeletal systems, are in good condition and work together harmoniously, you have a higher level of physical fitness. This means your body can efficiently carry out tasks and movements, allowing you to have the energy and stamina to engage in activities without getting tired quickly.
Physical fitness also plays a vital role in maintaining good posture. Having strong muscles and a flexible body can help support your spine and maintain proper alignment, reducing the risk of developing posture-related issues.
Additionally, physical fitness has a positive impact on the immune system. Regular exercise and staying physically active can boost your immune system and help protect against various illnesses and diseases. When you are physically fit, your body is better equipped to fight off infections and recover more quickly.
In summary, physical fitness is essential for the body systems to work together efficiently. It allows you to stay healthy, have the energy and stamina for daily activities, maintain good posture, and enhance the functionality of your immune system.

Which of the following is a track event ?

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A track event is a type of competition that involves running, jumping, or throwing on an oval-shaped track. Out of the given options, the track event is the 100m race.
The triple jump and high jump are both field events, rather than track events. The triple jump is a jumping event that involves three consecutive phases: the hop, the step, and the jump. Athletes aim to jump as far as possible in one single attempt.
Similarly, the high jump is also a jumping event. Athletes try to leap over a horizontal bar set at a specific height without knocking it down. The higher the bar, the greater the difficulty.
The pole vault, on the other hand, involves using a long, flexible pole to propel oneself over a horizontal bar. Athletes sprint down a runway, plant the pole in a specially designed box, and use it to propel themselves over the bar.
In summary, the 100m race is the track event among the given options. It is a sprinting event where athletes compete to be the fastest over a distance of 100 meters.

The capacity to change direction effectively and quickly while maintaining body posture is called ?

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The capacity to change direction effectively and quickly while maintaining body posture is called agility. Agility is the ability to move and change direction with ease, speed, and precision. It involves coordination, balance, and quick reflexes.
Agility is not just about being fast, but also being able to control your body movements and maintain balance while moving in different directions. It requires flexibility, strength, and an awareness of your body positioning.
Having good agility is important in many sports and physical activities, such as basketball, soccer, tennis, and martial arts. It allows athletes to quickly change direction, dodge opponents, and react to unexpected situations.
By training and improving agility, individuals can enhance their overall performance in sports, reduce the risk of injury, and improve body control. Agility drills, exercises, and practice can help improve reaction time, coordination, and body awareness.
In summary, agility is the ability to change direction quickly, maintain body posture, and move with precision. It is an essential skill for athletes and can be developed through training and practice.

How many pairs of the spinal nerve are located in human?

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31 pairs of spinal nerves are located in the human body.

The spinal nerves are part of the peripheral nervous system, which is responsible for transmitting signals between the central nervous system (brain and spinal cord) and the rest of the body.

The nerves emerge from the spinal cord in the vertebral column and pass through spaces called intervertebral foramina to reach different parts of the body.

There are 31 pairs of spinal nerves in total:

- 8 pairs of cervical nerves (C1-C8): These emerge from the nekc area and supply signals to the neck, shoulders, arms, and hands.

- 12 pairs of thoracic nerves (T1-T12): These emerge from the upper back area and supply signals to the chest, abdomen, and back.

- 5 pairs of lumbar nerves (L1-L5): These emerge from the lower back area and supply signals to the lower back, buttocks, and legs.

- 5 pairs of sacral nerves (S1-S5): These emerge from the pelvis area and supply signals to the pelvis, genitals, and legs.

- 1 pair of coccygeal nerves: These emerge from the base of the spine and supply signals to the tailbone area.

Each pair of spinal nerves has a sensory component, which carries signals from the body to the spinal cord and a motor component, which carries signals from the spinal cord to the muscles and organs.

By having 31 pairs of spinal nerves, the human body is able to send and receive signals to and from every part of the body, allowing for movement, sensation, and control over bodily functions.

Which of the following is not a benefit of recreation ?

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Benefits of recreation
- It helps to correct postural defect
- It provides opportunity for creativity and self expression
- It raises the health and fitness level of the participant