JAMB UTME - Physical Education - 2022

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The function of sports on modern day society that is not listed in the options is "Helps to reduce inflation". Sports can have various positive impacts on society such as promoting physical and mental health, enhancing social skills, fostering cultural exchange, and promoting national unity. Sports can also be used for economic and political purposes, as well as reducing tensions between individuals and communities. However, it is not directly related to reducing inflation, which is a macroeconomic phenomenon influenced by factors such as money supply and consumer demand.

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A non-locomotor movement refers to a type of movement that doesn't involve changing one's location in space. It is a movement that is performed while staying in one place. Out of the options given, "Bending" is the non-locomotor movement. Bending involves flexing or curving a part of the body, such as bending forward at the waist or bending the knees. It is a movement that can be performed without changing one's position or location. On the other hand, "Crawling," "Jumping," and "Running" are all examples of locomotor movements. Crawling involves moving on hands and knees, changing one's position from one place to another. Jumping involves propelling oneself off the ground and moving through the air to reach a higher position. Running involves moving quickly on foot, typically covering a distance. Therefore, among the given options, "Bending" is the non-locomotor movement because it can be performed without changing one's location.

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Breaststroke, Broad jump, Pull ups, and Sit-ups are all physical fitness tests. Therefore, none of the options is the correct answer to the question. Breaststroke is a swimming stroke used in swimming competitions and training, which can improve cardiovascular fitness, muscular endurance, and strength. Broad jump, pull-ups, and sit-ups are fitness tests used to assess an individual's muscular strength, power, and endurance. In broad jump, the individual jumps forward as far as possible from a standing position, measuring the distance jumped. Pull-ups measure upper body strength by having the individual lift their own body weight by pulling themselves up and down on a bar. Sit-ups assess the abdominal muscle strength and endurance by having the individual repeatedly sit up from a lying position.

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A good finishing in races is described as running through the finishing line. This means that the athlete maintains their speed and momentum until they completely cross the designated finishing line of the race. It is important for athletes to keep their focus and effort until the very end to achieve a strong finish. By running through the finishing line, athletes ensure that they complete the race in the most competitive and effective manner, maximizing their chances of achieving their best time or position. It demonstrates their determination, physical strength, and mental resilience to give their best effort until the race is officially completed.

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A sports journalist is a sports writer who reports on and analyzes sports and games. Sports journalism is a branch of journalism that focuses specifically on covering sports-related news and events. A sports journalist is an individual who specializes in gathering information, conducting interviews, and writing articles or producing media content related to sports. The role of a sports journalist is to provide coverage and analysis of various sports activities, including competitions, matches, tournaments, and other related events. They attend sporting events, interview athletes, coaches, and officials, and then write articles or create media content that informs and engages the audience. Sports journalists report on the latest developments in sports, such as game results, player performances, team strategies, and any significant events or incidents occurring in the sporting world. They often provide analysis and commentary to help the audience understand the nuances of the game and the performance of the athletes involved. Their work may be published in newspapers, magazines, or online platforms, and they may also contribute to radio or television broadcasts dedicated to sports coverage. Sports journalists play a crucial role in keeping fans, enthusiasts, and the general public informed about the world of sports. Therefore, a sports journalist is a professional who specializes in reporting, analyzing, and providing information about sports and games through various media channels.

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If the javelin lands with its tip, then the throw is considered legal or valid.

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A physically fit person is not necessarily a tall and fat person

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The World Cup is usually organized by the Federation of International Football Association, commonly known as FIFA. FIFA is the international governing body of football (soccer) that oversees the organization of major football tournaments, including the World Cup. The World Cup is held every four years and brings together national teams from countries around the world to compete for the title of world champion. FIFA is responsible for selecting the host country for the tournament, coordinating the logistics of the event, and enforcing the rules of play. The organization is based in Zurich, Switzerland and is composed of member associations from around the world.

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Ill-health is not a cause of human trafficking. Human trafficking is the illegal trade of human beings, typically for the purposes of forced labor, sexual exploitation, or both. The main causes of human trafficking include poverty, broken homes, and ignorance. When people are desperate for money or basic necessities, they may be lured into false job offers or promised a better life elsewhere, only to be trafficked against their will. Broken homes, where families are struggling or non-existent, can also leave individuals vulnerable to traffickers who offer them false hope or promise to take care of them. Ignorance or lack of awareness about the dangers of human trafficking can also make individuals more susceptible to being trafficked. While ill-health is a serious problem, it is not a direct cause of human trafficking. However, individuals who are already vulnerable due to poor health may be more at risk of being trafficked if they are unable to care for themselves or access the resources they need to survive.

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Triple jump is a track and field event that involves three consecutive jumps. The athlete begins by running down the track, then performs a hop, followed by a step, and finally a jump into a sandpit. The order of the three jumps must be maintained throughout the event and the distance of the final jump is measured to determine the winner. Therefore, the option that best describes triple jump is "hop, step and jump".

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To win a match of volleyball game, a team must win 3 sets of playing rounds. In each set, the first team to score 25 points (with a minimum 2-point lead) wins the set. If each team wins 2 sets, then a tiebreaker set is played to determine the winner, and this set is played up to 15 points (with a minimum 2-point lead). Therefore, a team needs to win at least 3 sets out of 5 to win a match in the standard volleyball game.

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The elongated start is mostly used by tall athletes. In various sports, including sprinting and track events, athletes adopt different starting techniques to optimize their performance. The elongated start refers to a starting position where the athlete extends their body horizontally along the ground, with one leg extended forward and the other leg positioned back. Tall athletes tend to have longer limbs, which can be advantageous in the elongated start position. Their longer legs allow for a greater stride length, providing them with the potential to cover more ground with each step. The elongated start allows tall athletes to fully utilize their leg length and generate powerful forward propulsion when the race begins. On the other hand, athletes who are fat, huge, or short may not benefit as much from the elongated start. Fat or huge athletes may find it challenging to maintain the extended position due to the extra weight or bulk. Short athletes may have shorter leg length, limiting the advantage of the elongated start technique. While there can be exceptions and variations in individual abilities and techniques, tall athletes often find the elongated start more suitable for their physical attributes, allowing them to maximize their speed and performance in sprinting and track events.

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When an athlete beats the gun twice in a track event, it means that they start running before the sound of the gun goes off, indicating the official start of the race. This is not allowed in track events because it gives the athlete an unfair advantage over others who wait for the proper signal. In such a situation, the athlete is disqualified. This means they are removed from the race and their performance is not considered valid. Disqualification is a consequence of breaking the rules of fair competition. The athlete does not get another chance or trial because they have already violated the rules twice. They are not placed on the last lane as a penalty, nor are they suspended. The main consequence is their disqualification from the race.

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Lay-up is not a type of pass in basketball rather it is a type of dribble in basketball

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Retardation is not a function of food in the body. Food serves several important functions in the body, including providing energy for daily activities, supporting growth and development, and aiding in the repair and maintenance of tissues and organs. Without an adequate supply of nutrients from food, the body cannot perform these functions properly, leading to malnutrition and other health problems. Development and growth, for example, are important functions of food during childhood and adolescence, as the body needs a constant supply of nutrients to support the growth and development of bones, muscles, and organs. Energy is also a key function of food, as it provides the fuel that the body needs to carry out its various activities. Retardation, on the other hand, is not a function of food in the body and does not relate to the nutritional value or functions of food.

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The air we breathe in is oxygen. We breathe out carbon dioxide.

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Blocking is the best technique for receiving a service in the game of volley ball.

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The answer is "Breathing through the nose." Artificial respiration is a life-saving procedure done to help someone who has stopped breathing. It involves methods like Holger Nelson respiration, mouth-to-mouth respiration, and mouth-to-nose respiration, which are all aimed at getting oxygen into the lungs of the person who has stopped breathing. However, simply breathing through the nose is not a method of artificial respiration as it is a natural breathing process.

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Deficiency in vitamin C can lead to scurvy. Scurvy is a condition that results from lack of vitamin C in the body. Its symptoms include weakness, fatigue, muscle pain, joint pain, swollen and bleeding gums, and skin rashes. Without proper treatment, scurvy can be life-threatening. Vitamin C is important for the growth and repair of tissues in the body, and it also acts as an antioxidant, protecting the body against damage from free radicals. It is found in fruits and vegetables, particularly citrus fruits, kiwi fruit, strawberries, tomatoes, and green leafy vegetables.

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Wrestling is the aspect of leisure activities that is not included. Fishing, gardening and playing are examples of leisure activities that people engage in during their free time for enjoyment or relaxation. Wrestling, on the other hand, is a physical combat sport that is not typically associated with leisure activities and is more commonly associated with competition.

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The game of volleyball was invented by William Morgan. He was a physical education instructor at the YMCA (Young Men's Christian Association) in Holyoke, Massachusetts, USA. He created the game in 1895 as a way to combine elements of basketball, baseball, tennis, and handball into a new sport that could be played indoors. The game originally had different names such as "Mintonette" and "Volley Ball" before settling on its current name.

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The exercise that is good for strengthening the abdominal muscles is the sit-up. Sit-ups are a popular exercise specifically targeting the abdominal muscles. They are performed by lying on your back with your knees bent and feet flat on the ground, and then raising your upper body towards your knees while keeping your feet grounded. This movement engages the abdominal muscles, particularly the rectus abdominis and the obliques. Sit-ups are effective for strengthening the abdominal muscles because they involve a controlled contraction of these muscles. As you lift your upper body off the ground, your abdominal muscles contract, working against the resistance of your body weight. This constant engagement and contraction of the abdominal muscles help to build their strength and endurance over time. Regularly incorporating sit-ups into your workout routine can lead to stronger and more defined abdominal muscles. However, it's important to note that while sit-ups are beneficial for strengthening the abdominal muscles, they should be performed with proper form and technique to avoid strain or injury. It's also important to balance abdominal exercises with a well-rounded fitness program that includes exercises for other muscle groups and cardiovascular activities. Therefore, when it comes to strengthening the abdominal muscles, sit-ups are a widely recognized and effective exercise that targets and engages these muscles, helping to build their strength and tone.

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An injury resulting from the forceful twisting of a joint is called a sprain. A sprain occurs when the ligaments, which are the tough bands of tissue that connect bones to each other at a joint, are stretched or torn. This can happen when a joint is forced beyond its normal range of motion, such as during a sudden twist or turn. Commonly affected joints include ankles, wrists, and knees. Symptoms of a sprain may include pain, swelling, bruising, and difficulty moving the joint. Treatment typically involves rest, ice, compression, and elevation of the affected joint, along with pain medication and physical therapy. In severe cases, surgery may be necessary to repair torn ligaments.

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The glide is a skill used in the shot put throw. Shot put is a track and field event where athletes compete to throw a heavy spherical object called a shot as far as possible. The glide is a technique employed by shot put throwers to generate momentum and power in their throw. In the glide technique, the athlete starts at the rear of the throwing circle with their back facing the direction of the throw. They take a series of specific steps, known as the glide steps, while shifting their weight from one leg to the other in a smooth and controlled manner. This helps build momentum and prepare for the final explosive movement. Once the athlete reaches the front of the circle, they execute a powerful rotational movement, pushing off the ground with their back foot and propelling their body forward. The shot is released at the optimal moment when the body is in a fully extended position, generating maximum force and distance. The glide technique allows the shot put thrower to effectively transfer their body's momentum into the shot, enabling greater distances in the throw. It requires a combination of balance, coordination, strength, and technique to execute it effectively. Therefore, the glide is a skill specifically used in the shot put throw, a track and field event where athletes aim to throw a heavy shot as far as possible using this technique.

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Gowns are not a recommended sportswear option. When engaging in sports or physical activities, it is important to wear clothing that allows for ease of movement, comfort, and proper ventilation. Gowns, typically long and flowing garments, are not suitable for sports activities as they can restrict movement and potentially pose safety hazards. Sports clothing like shorts and track suits are designed specifically for physical activities. Shorts provide freedom of movement for the legs, allowing athletes to run, jump, and perform various movements comfortably. Track suits are made of lightweight, breathable materials that help regulate body temperature during exercise. On the other hand, gowns are more appropriate for formal or ceremonial occasions rather than sports. They are typically loose-fitting and may interfere with movement, making them impractical and potentially unsafe for physical activities. Choosing the right sportswear is important for performance, comfort, and safety. It is recommended to opt for clothing specifically designed for sports activities that provide flexibility, support, and breathability to enhance the overall sporting experience.

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Swimming competitions usually take place in the pool. Swimming is a sport that involves individuals or teams competing against each other in water. In order to facilitate fair and organized competitions, dedicated spaces called swimming pools are used. A swimming pool is a contained area filled with water and designed specifically for swimming events. It typically consists of a rectangular or oval-shaped basin with marked lanes to separate swimmers. The pool is divided into multiple lanes to accommodate multiple swimmers or teams simultaneously. Competitive swimming events, such as races and relays, are conducted in these pools. The pool provides a controlled environment with clear markings, allowing swimmers to stay within their designated lanes and accurately track their progress. Swimming pools in competition settings are equipped with various features, such as starting blocks, timing systems, and often have spectator stands for the audience. These pools can be found in indoor arenas or outdoor facilities, depending on the event and venue. Therefore, swimming competitions usually take place in a specifically designed pool, providing a suitable environment for swimmers to showcase their skills and compete against each other.

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The benefits that can be derived from female participation in sports include the development of a high sense of utility, the development of self-confidence, and promoting social adjustments. However, one benefit that is not associated with female participation in sports is promoting juvenile delinquency. Participating in sports provides various advantages for individuals, including females. It helps them develop a high sense of utility by allowing them to recognize and appreciate the value and usefulness of their abilities and skills. Through sports, females can gain a sense of achievement, personal growth, and fulfillment. Engaging in sports also contributes to the development of self-confidence in females. By setting goals, working hard, and improving their performance, they can build confidence in their abilities both on and off the sports field. This enhanced self-confidence can positively impact other areas of their lives, such as academics, relationships, and career pursuits. Sports also promote social adjustments among females. Participation in team sports or group activities fosters social interaction, cooperation, and teamwork. It provides opportunities to develop friendships, learn effective communication, and develop interpersonal skills. Through sports, females can develop a sense of belonging and connection with others, leading to improved social relationships and overall well-being. However, promoting juvenile delinquency is not a benefit associated with female participation in sports. On the contrary, sports involvement often serves as a positive outlet for energy and emotions, reducing the likelihood of engaging in delinquent behaviors. Sports teach discipline, responsibility, and goal-setting, which help females make positive choices and avoid engaging in delinquent activities. In summary, female participation in sports offers several benefits, including the development of a high sense of utility, self-confidence, and promoting social adjustments. However, it does not promote juvenile delinquency; rather, it serves as a positive influence and helps females lead healthy, productive lives.

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The branch of physical education that is not included in the following options is Cosmetology. Cosmetology refers to the study and application of beauty treatments, which is not related to physical education. On the other hand, Aquatics, Games and Sports, and Health are three important branches of physical education. Aquatics involves activities in water, such as swimming and diving. Games and Sports include both individual and team sports, such as basketball, soccer, and athletics. Health focuses on promoting physical well-being and preventing illnesses through physical activity, healthy nutrition, and other lifestyle choices.

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We can describe physical education as an education for All round development, I.e. physical, mental, psychological, emotional, etc.

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The class of food that protects the body from diseases is vitamins. Vitamins are organic compounds that are essential for normal growth and development. They help in maintaining healthy skin, bones, and tissues, and they also protect the body from various diseases. Vitamins are obtained from a balanced diet that includes fruits, vegetables, and other whole foods. While carbohydrates, fats and oil, and proteins are also important for maintaining a healthy body, vitamins specifically help in protecting the body from diseases.

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The statement that is not true about a warm-up exercise is "Reduces blood circulation". Warm-up exercises are done before any physical activity, and they help to prepare the body for the stress of exercise. A proper warm-up helps to increase blood flow and oxygen delivery to the muscles, which can improve performance, increase muscular contraction, and reduce the incidence of injury. Therefore, the reduction of blood circulation is not a benefit of a warm-up exercise.

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The individual who assists a performer in gymnastics is called a "spotter". A spotter is a person who helps the gymnast to avoid injury by providing physical support or guidance during a routine. The spotter stands close to the gymnast and helps them maintain balance and control while performing difficult maneuvers such as flips, somersaults, or handstands. The spotter's job is to ensure the safety of the gymnast while also helping them to perform at their best. Coaches are responsible for training and preparing gymnasts for competition, judges evaluate the performance of gymnasts, and referees enforce the rules of the competition. However, it is the spotter who provides direct physical assistance to the gymnast during their routine.

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The most suitable formation for a defensive strategy in soccer is the "4:4:2" formation. In this formation, four defenders are placed at the back, four midfielders in the middle, and two forwards at the front. This formation provides a solid defensive structure by having four defenders in place to block the opposition's attacks, with the midfielders also dropping back to help defend. The two forwards are positioned to counter-attack when the team wins possession of the ball. On the other hand, the 2:3:5 formation is an attacking formation, with only two defenders at the back, while the 2:4:4 formation is a balanced formation suitable for both attacking and defensive play. The 4:2:4 formation is also an attacking formation, with only two midfielders in the middle. Therefore, the 4:4:2 formation is the most suitable for a defensive strategy in soccer.

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Self-medication is not a preventive measure for postural defect. Postural defect refers to an abnormal alignment of the body that can result from poor posture or habits, such as slouching, carrying heavy bags on one shoulder, or sitting for long periods without proper back support. Preventive measures for postural defect include adequate exercise, balanced diet, and good habit formation. Adequate exercise can help to strengthen the muscles that support good posture, while a balanced diet can provide the necessary nutrients for healthy bones and muscles. Good habit formation involves practicing good posture, taking breaks from prolonged sitting, and using proper lifting techniques. Self-medication, on the other hand, is not a preventive measure for postural defect and can actually be harmful if used improperly. It is important to consult with a healthcare professional for proper diagnosis and treatment of any postural defects.

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The body charged with the organization of football game in Nigeria is called the Nigerian Football Federation. The Nigerian Football Federation is the governing body for football in Nigeria, responsible for organizing, regulating, and developing the sport at all levels in the country. It is in charge of organizing football competitions, including the Nigerian Professional Football League, and representing Nigeria in international football events.

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Atilogwu is a traditional dance. It is a cultural dance that originated from the Igbo people in Nigeria. The dance is performed by men and women wearing traditional attires and involves acrobatic and energetic movements to the rhythm of drums and other musical instruments. Therefore, option Atilogwu is the correct answer. The other options - Gospel, High life, and Jazz - are music genres and not traditional dances.

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Grouping of people into body types is known as somatotype. Somatotype is a system used to categorize individuals based on their body shape and composition. It is commonly used in sports science, physical anthropology, and nutrition studies. The somatotype classification system typically categorizes individuals into three main body types: endomorphs, mesomorphs, and ectomorphs. These body types are determined by certain physical characteristics such as bone structure, muscle development, and fat distribution. Endomorphs are characterized by a higher percentage of body fat and a rounder, softer appearance. Mesomorphs are generally more muscular and have a more athletic build. Ectomorphs, on the other hand, tend to be leaner with less body fat and a thinner frame. Somatotyping can provide insights into an individual's natural predispositions and tendencies regarding body shape, metabolism, and athletic potential. However, it is important to note that somatotype is just one aspect of an individual's overall physique and does not solely determine their abilities or limitations in sports or other activities.

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The preliminary race to qualify for the next round is called a "heat." In many sports competitions, particularly in track and field events, there are often many athletes competing for a limited number of spots in the next round of competition. To ensure that the most qualified athletes move on, the competition will often begin with preliminary races or heats. In these races, athletes compete against each other, with the top performers advancing to the next round. The heat is an important part of the competition because it helps to narrow down the field of competitors and ensures that only the best athletes move on to the later stages of the competition.

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A long distance walk on foot is described as hiking. Hiking is a form of outdoor physical activity that involves walking long distances on foot, usually on trails or in natural settings such as mountains, forests, or parks. It is a low-impact exercise that provides numerous health benefits such as improving cardiovascular health, strengthening muscles and bones, and reducing stress. Hiking can be done alone or in groups and can range from short day trips to multi-day backpacking expeditions.

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In an 800m event in athletics, the athlete runs around a standard track two times. Each lap of the standard track is 400 meters, so to complete an 800m race, the athlete must run two laps around the track. The athlete starts at the starting line and runs one full lap around the track, which is 400 meters, then continues to run a second lap and finishes at the finish line. Therefore, the answer is "Two".