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Question 1 Report
The world cup is usually organized by which of the following bodies?
Answer Details
The World Cup is usually organized by the Federation of International Football Association, commonly known as FIFA. FIFA is the international governing body of football (soccer) that oversees the organization of major football tournaments, including the World Cup. The World Cup is held every four years and brings together national teams from countries around the world to compete for the title of world champion. FIFA is responsible for selecting the host country for the tournament, coordinating the logistics of the event, and enforcing the rules of play. The organization is based in Zurich, Switzerland and is composed of member associations from around the world.
Question 2 Report
The standard measurement of a hockey pitch is ......... by ......... metres.
Answer Details
The standard measurement of a hockey pitch is 91.44 meters by 54.86 meters. Hockey is played on a rectangular field, which is commonly referred to as a pitch. The pitch is marked with lines, and the dimensions of the pitch are measured in meters. The length of a hockey pitch is 91.44 meters, which is roughly equivalent to 100 yards or 300 feet. The width of a hockey pitch is 54.86 meters, which is roughly equivalent to 60 yards or 180 feet. The pitch is divided into two halves, and each half has a circle at each end called the "D" or the shooting circle. These circles have a radius of 14.63 meters. Therefore, the answer to the question is "91.44, 54.86 meters."
Question 3 Report
Insufficient warm-up activities may result to
Answer Details
Insufficient warm-up activities may result in strain. Warm-up activities are essential before any physical activity as they help prepare the body for the upcoming demands. When warm-up activities are skipped or not enough, the body is not properly prepared for the physical activity, which may lead to muscle strain. Strain is an injury that happens when muscles are overworked or stretched beyond their limit, leading to muscle tear or damage. This can cause pain, soreness, and in severe cases, may require medical attention to heal. Therefore, it is important to engage in sufficient warm-up activities before any physical activity to reduce the risk of strain and other injuries.
Question 4 Report
Which of the following best describes physical fitness?
Answer Details
Physical fitness is mostly associated with the ability to overcome stress.
Question 5 Report
The preliminary race to qualify for the next round is called.........
Answer Details
The preliminary race to qualify for the next round is called a "heat." In many sports competitions, particularly in track and field events, there are often many athletes competing for a limited number of spots in the next round of competition. To ensure that the most qualified athletes move on, the competition will often begin with preliminary races or heats. In these races, athletes compete against each other, with the top performers advancing to the next round. The heat is an important part of the competition because it helps to narrow down the field of competitors and ensures that only the best athletes move on to the later stages of the competition.
Question 6 Report
In a game of volleyball, a player is allowed to hit the ball ...... time(s)
Answer Details
Teams may only hit the volleyball a maximum of three times(in addition to blocking)for returning the ball.
Question 7 Report
Which of the following prepares one for other sports?
Answer Details
Physical exercise prepares one for other sports. Physical exercise is any activity that involves movement of the body and requires energy expenditure. Engaging in regular physical exercise helps to improve overall fitness and physical health, which in turn can enhance performance in other sports. Physical exercise can help to build strength, increase endurance, improve flexibility and balance, and develop agility and coordination, all of which are important skills in many sports. By engaging in physical exercise regularly, individuals can improve their physical capabilities and prepare their bodies for the demands of other sports. While sports such as athletics, gymnastics, and play can also provide physical exercise and help to develop specific skills, physical exercise is the most general and fundamental form of preparation for other sports.
Question 8 Report
Which of these is a traditional dance?
Answer Details
Atilogwu is a traditional dance. It is a cultural dance that originated from the Igbo people in Nigeria. The dance is performed by men and women wearing traditional attires and involves acrobatic and energetic movements to the rhythm of drums and other musical instruments. Therefore, option Atilogwu is the correct answer. The other options - Gospel, High life, and Jazz - are music genres and not traditional dances.
Question 9 Report
The two major divisions in gymnastics are
Answer Details
The two major divisions in gymnastics are activities with and without apparatus. Gymnastics is a sport that involves a combination of strength, flexibility, agility, coordination, and grace. It can be divided into two main categories: activities with apparatus and activities without apparatus. Activities with apparatus include various events that require the use of equipment or apparatus. This can include disciplines such as the vault, uneven bars, balance beam, and rhythmic gymnastics with apparatus like ribbons, hoops, and balls. In these events, athletes perform routines that incorporate specific skills and movements using the apparatus. On the other hand, activities without apparatus focus more on floor exercises and routines performed on a mat or floor surface. These routines showcase a combination of tumbling, stunts, dance movements, and acrobatics. Athletes demonstrate their skills in areas such as flips, somersaults, cartwheels, and various choreographed movements. Both divisions in gymnastics require different sets of skills and techniques. Activities with apparatus emphasize control, precision, and mastery of specific apparatus-based skills. Athletes must demonstrate strength, balance, and technical proficiency while manipulating the equipment. Activities without apparatus, on the other hand, focus more on overall body control, flexibility, and artistic expression. Athletes showcase their strength, agility, and creativity through floor routines that incorporate various tumbling passes, jumps, and dance elements. By having these two divisions, gymnastics provides a diverse range of events that cater to different strengths and preferences of athletes. It allows gymnasts to specialize in specific apparatus-based events or excel in floor exercises that showcase their overall athleticism and artistic abilities. Therefore, the two major divisions in gymnastics are activities with apparatus and activities without apparatus, each requiring different skills and emphasizing different aspects of the sport.
Question 10 Report
The following are causes of postural defects except
Answer Details
Illness is not a cause of postural defects.
Question 11 Report
Dance in the ancient time was mainly used for the following except to
Answer Details
Dance is not used to prolong good health in ancient times
Question 12 Report
A long distance walk on foot describes
Answer Details
A long distance walk on foot is described as hiking. Hiking is a form of outdoor physical activity that involves walking long distances on foot, usually on trails or in natural settings such as mountains, forests, or parks. It is a low-impact exercise that provides numerous health benefits such as improving cardiovascular health, strengthening muscles and bones, and reducing stress. Hiking can be done alone or in groups and can range from short day trips to multi-day backpacking expeditions.
Question 13 Report
The basic aim of administering first aid treatment is to
Answer Details
The basic aim of administering first aid treatment is to save lives. First aid is the initial assistance given to a person who has been injured or suddenly falls ill before professional medical help arrives. Its primary objective is to preserve life and prevent the condition from worsening. When a person is injured or becomes ill, administering first aid promptly can make a significant difference in their outcome. First aid techniques such as cardiopulmonary resuscitation (CPR), controlling bleeding, clearing the airway, or stabilizing fractures aim to provide immediate assistance to sustain vital functions until professional medical help is available. By providing appropriate first aid, the initial responder can increase the chances of survival and reduce the risk of further harm or complications. Therefore, the main goal of administering first aid is to save lives and ensure the well-being of the injured or ill individual until they can receive proper medical care.
Question 14 Report
Straddle style is employed in which of the following jumps?
Answer Details
The straddle style is employed in the high jump. In the straddle technique, the athlete runs toward the bar, jumps and turns their body sideways to clear the bar with their stomach and legs. The straddle style was the dominant technique in the high jump until the Fosbury Flop was introduced in the 1960s.
Question 15 Report
Answer Details
The game of volleyball was invented by William Morgan. He was a physical education instructor at the YMCA (Young Men's Christian Association) in Holyoke, Massachusetts, USA. He created the game in 1895 as a way to combine elements of basketball, baseball, tennis, and handball into a new sport that could be played indoors. The game originally had different names such as "Mintonette" and "Volley Ball" before settling on its current name.
Question 16 Report
What is the width in metre of an athletic lane?
Answer Details
The width in meters of an athletic lane is 1.22 meters or approximately 4 feet. An athletic lane is the designated track on which athletes compete in running events such as sprints, hurdles, and relays. It is typically a long, narrow strip of synthetic material that is marked with lines and numbers to indicate the start and finish lines, as well as the distance of each race. The width of an athletic lane is standardized to ensure that all competitors have an equal amount of space to run in and to facilitate fair competition. A lane that is too narrow could impede a runner's performance, while a lane that is too wide could provide an unfair advantage to some runners. Therefore, the width of an athletic lane is carefully regulated and monitored to maintain fairness in competition.
Question 17 Report
The branches of physical education include the following except
Answer Details
The branch of physical education that is not included in the following options is Cosmetology. Cosmetology refers to the study and application of beauty treatments, which is not related to physical education. On the other hand, Aquatics, Games and Sports, and Health are three important branches of physical education. Aquatics involves activities in water, such as swimming and diving. Games and Sports include both individual and team sports, such as basketball, soccer, and athletics. Health focuses on promoting physical well-being and preventing illnesses through physical activity, healthy nutrition, and other lifestyle choices.
Question 18 Report
Which of the following is not a scope of physical education?
Answer Details
Drawing is not a scope of physical education. Physical education is a field that focuses on developing and improving an individual's physical fitness, motor skills, and overall health through various forms of exercise and physical activity. Athletics, coaching, and dancing are all related to physical activity and are included within the scope of physical education. Athletics involves sports and activities that require physical strength, speed, and endurance, such as running, jumping, and throwing. Coaching is the act of training individuals in specific sports or physical activities to improve their performance. Dancing involves movement and physical activity that can contribute to an individual's overall fitness and coordination. However, drawing is not related to physical activity or exercise, and therefore it is not considered a scope of physical education.
Question 19 Report
What is the distance in meter(s) between the take-off board and the jumping pit in the long jump event?
Answer Details
The distance between the take-off board and the jumping pit is at most 3m.
Question 20 Report
Computer game is played for the following reasons except
Answer Details
Computer games are not played for recognition purpose
Question 21 Report
Which of the following equipment is used in javelin?
Answer Details
The measuring tape could be useful in a javelin throw to determine how far the javelin has travelled after a throw.
Question 22 Report
A physically fit individual enjoys the following except
Answer Details
A physically fit person is not necessarily a tall and fat person
Question 23 Report
During physical exercise, the body requires more supply of
Answer Details
During physical exercise, the body requires more supply of oxygen. This is because during exercise, the body requires more energy to meet the demands of the muscles. Oxygen is required in the process of cellular respiration, which is the process that converts glucose and oxygen into energy in the form of ATP. When the muscles are working harder during exercise, they require more energy, and therefore require more oxygen to be delivered to them through the bloodstream. This is why breathing rate and heart rate increase during exercise, to help deliver more oxygen to the working muscles.
Question 24 Report
Which of the following diseases does regular exercise correct?
Answer Details
Regular exercise can help correct obesity. Obesity is a medical condition characterized by excess body fat that can lead to various health problems. Regular exercise helps to increase metabolism, burn calories, and reduce body fat, which can help to improve an individual's overall health and reduce the risk of developing obesity-related health problems, such as diabetes, heart disease, and high blood pressure. However, regular exercise does not correct goiter, kwashiorkor, or pellagra. Goiter is a condition caused by an enlarged thyroid gland, kwashiorkor is a severe protein deficiency, and pellagra is a disease caused by a deficiency in niacin. While exercise is important for overall health, these conditions require specific medical treatment to be corrected.
Question 25 Report
Grouping of people into body types is known as
Answer Details
Grouping of people into body types is known as somatotype. Somatotype is a system used to categorize individuals based on their body shape and composition. It is commonly used in sports science, physical anthropology, and nutrition studies. The somatotype classification system typically categorizes individuals into three main body types: endomorphs, mesomorphs, and ectomorphs. These body types are determined by certain physical characteristics such as bone structure, muscle development, and fat distribution. Endomorphs are characterized by a higher percentage of body fat and a rounder, softer appearance. Mesomorphs are generally more muscular and have a more athletic build. Ectomorphs, on the other hand, tend to be leaner with less body fat and a thinner frame. Somatotyping can provide insights into an individual's natural predispositions and tendencies regarding body shape, metabolism, and athletic potential. However, it is important to note that somatotype is just one aspect of an individual's overall physique and does not solely determine their abilities or limitations in sports or other activities.
Question 26 Report
The game of football is solely controlled by
Answer Details
The game of football is solely controlled by the referee. The referee is the person who oversees the game and ensures that the rules are followed by all players and officials. The referee has the final say on decisions such as fouls, goals, and penalties, and can also issue warnings, cautions, or send players off the field for misconduct. The assistant referees are there to assist the referee in making decisions, such as determining whether the ball has gone out of play or whether an offside has occurred. The coach and commentator are not directly involved in controlling the game, but may provide analysis and guidance from the sidelines or in the commentary box. Ultimately, it is the referee who has the ultimate authority in the game of football.
Question 27 Report
The physical fitness component that is necessary for a high jumper is
Answer Details
The physical fitness component that is necessary for a high jumper is "flexibility". High jump requires the athlete to be able to bend and stretch their body in order to clear the bar successfully. A high level of flexibility allows the athlete to achieve the necessary body positions during the jump, such as the "Fosbury Flop" technique, which requires the athlete to arch their back and rotate their hips while clearing the bar. Without sufficient flexibility, the athlete may struggle to achieve the correct body positions and may not be able to jump as high.
Question 28 Report
Which of these is not a function of sports on modern day society?
Answer Details
The function of sports on modern day society that is not listed in the options is "Helps to reduce inflation". Sports can have various positive impacts on society such as promoting physical and mental health, enhancing social skills, fostering cultural exchange, and promoting national unity. Sports can also be used for economic and political purposes, as well as reducing tensions between individuals and communities. However, it is not directly related to reducing inflation, which is a macroeconomic phenomenon influenced by factors such as money supply and consumer demand.
Question 29 Report
The following are components of physical fitness except
Answer Details
The component of physical fitness that is not listed among the given options is "stability." The components of physical fitness are the various aspects of physical health that contribute to overall fitness and well-being. These components include agility, balance, endurance, muscular strength, and flexibility. Agility refers to the ability to move quickly and change direction with ease. Balance refers to the ability to maintain a stable body position. Endurance refers to the ability to sustain physical activity for an extended period of time. Muscular strength refers to the ability of muscles to exert force against resistance. Flexibility refers to the ability of joints to move through their full range of motion. Stability, on the other hand, is not typically considered a component of physical fitness. However, it can be important for certain activities or sports that require a high level of balance and control, such as gymnastics or martial arts.
Question 30 Report
Which of the following does not assist in detecting drug addict?
Answer Details
Stealing and borrowing of money does not in any way depict a drug addict. Anyone can steal and borrow money, it does not have anything to do with an addiction to drugs.
Question 31 Report
The following benefits can be derived from female participation in sports except
Answer Details
The benefits that can be derived from female participation in sports include the development of a high sense of utility, the development of self-confidence, and promoting social adjustments. However, one benefit that is not associated with female participation in sports is promoting juvenile delinquency. Participating in sports provides various advantages for individuals, including females. It helps them develop a high sense of utility by allowing them to recognize and appreciate the value and usefulness of their abilities and skills. Through sports, females can gain a sense of achievement, personal growth, and fulfillment. Engaging in sports also contributes to the development of self-confidence in females. By setting goals, working hard, and improving their performance, they can build confidence in their abilities both on and off the sports field. This enhanced self-confidence can positively impact other areas of their lives, such as academics, relationships, and career pursuits. Sports also promote social adjustments among females. Participation in team sports or group activities fosters social interaction, cooperation, and teamwork. It provides opportunities to develop friendships, learn effective communication, and develop interpersonal skills. Through sports, females can develop a sense of belonging and connection with others, leading to improved social relationships and overall well-being. However, promoting juvenile delinquency is not a benefit associated with female participation in sports. On the contrary, sports involvement often serves as a positive outlet for energy and emotions, reducing the likelihood of engaging in delinquent behaviors. Sports teach discipline, responsibility, and goal-setting, which help females make positive choices and avoid engaging in delinquent activities. In summary, female participation in sports offers several benefits, including the development of a high sense of utility, self-confidence, and promoting social adjustments. However, it does not promote juvenile delinquency; rather, it serves as a positive influence and helps females lead healthy, productive lives.
Question 32 Report
When an athlete beats the gun twice in a track event, he is
Answer Details
When an athlete beats the gun twice in a track event, it means that they start running before the sound of the gun goes off, indicating the official start of the race. This is not allowed in track events because it gives the athlete an unfair advantage over others who wait for the proper signal. In such a situation, the athlete is disqualified. This means they are removed from the race and their performance is not considered valid. Disqualification is a consequence of breaking the rules of fair competition. The athlete does not get another chance or trial because they have already violated the rules twice. They are not placed on the last lane as a penalty, nor are they suspended. The main consequence is their disqualification from the race.
Question 33 Report
When a white flag is raised during a track event, it is an indication that
Answer Details
White flag indicates "ready", I.e. all is set. (B)
Question 34 Report
Which of these gymnastics activities can be performed without an apparatus?
Answer Details
The gymnastics activity that can be performed without an apparatus is the backward roll. A backward roll is a fundamental gymnastics move that can be executed without the need for any specific equipment or apparatus. It involves rolling backward from a standing position and returning to an upright position. To perform a backward roll, the gymnast starts by bending their knees, tucking their chin to their chest, and reaching their hands towards the ground behind them. They then roll backward, using their momentum and body control to smoothly move through a tucked position. Finally, they extend their body and push off the ground with their hands, returning to a standing position. Unlike the other options mentioned, which require specific apparatus such as the vault, hanging bat, or rope, the backward roll relies solely on the gymnast's body movements and control. It is typically practiced and performed on a mat or a soft surface to ensure safety. The backward roll helps develop fundamental skills in gymnastics, including body awareness, coordination, and control. It is often one of the first skills beginners learn and serves as a building block for more advanced moves and routines. Therefore, of the given options, the backward roll is the gymnastics activity that can be performed without an apparatus, as it solely relies on the gymnast's body movements and does not require any specific equipment or apparatus.
Question 35 Report
The ability to perform a specific activity without undue fatigue is called
Answer Details
The ability to perform a specific activity without undue fatigue is called endurance. Endurance is the ability of the body to sustain prolonged physical or mental effort. It is commonly associated with activities such as running, swimming, cycling, and other forms of aerobic exercise. Improving endurance requires regular exercise that gradually increases in intensity and duration, as well as proper nutrition and rest. Endurance training can lead to a variety of health benefits, including improved cardiovascular health, increased energy levels, and reduced risk of chronic diseases such as diabetes and heart disease.
Question 36 Report
Which of the following is not a postural defect?
Answer Details
Endomorph is not a postural defect. Endomorph refers to a body type characterized by a soft, rounded physique and a tendency to store excess body fat. On the other hand, flatfoot, kyphosis, and lordosis are all postural defects. Flatfoot is a condition where the arch of the foot collapses and the entire sole of the foot comes into complete or near-complete contact with the ground. Kyphosis is a postural defect characterized by an exaggerated outward curvature of the thoracic region of the vertebral column, giving rise to a rounded upper back. Lordosis, on the other hand, is a postural defect characterized by an exaggerated inward curvature of the lumbar region of the vertebral column, leading to an increased arching of the lower back.
Question 37 Report
Which of the following is a style in high jump?
Answer Details
One of the styles in high jump is called the straddle technique. In the straddle technique, the jumper approaches the bar and leaps over it facing upwards. As they go over the bar, they lift their legs and straddle it. The body is positioned parallel to the bar, and the athlete's stomach is facing down while their back is arched. The jumper then kicks their legs upward and rolls their body over the bar, landing on a mat or pit on the other side. The straddle technique requires flexibility, timing, and coordination. It allows the jumper to clear the bar efficiently by positioning their body in a way that minimizes the risk of knocking it down. By straddling the bar, the athlete can clear greater heights and achieve successful jumps. It's important to note that the straddle technique is one of the styles used in high jump, but there are other styles as well, such as the flop and the Fosbury Flop. Each style has its own unique characteristics, but the straddle technique is recognized as one of the classic and traditional methods used in high jump competitions.
Question 38 Report
Which of the following recreational activities is best for an elderly person?
Answer Details
Out of the recreational activities listed, walking is the best option for an elderly person. Walking is a low-impact exercise that is easy on the joints and can be done at a comfortable pace. It can also be done indoors or outdoors, depending on the individual's preference and ability. Walking is a great way to stay active and maintain overall health, as it helps to improve cardiovascular function, strengthen muscles, and improve balance and coordination. Additionally, walking is a social activity that can be enjoyed with friends or family, which can be beneficial for mental and emotional well-being.
Question 39 Report
The end product of fat digestion is
Answer Details
The end product of fat digestion is fatty acid. When we eat fats, they are broken down into smaller molecules through a process called digestion. Digestion of fats mainly occurs in the small intestine, where enzymes called lipases break down fats into fatty acids and glycerol. Fatty acids are then absorbed into the bloodstream and transported to the liver, where they are either used for energy or stored as fat in adipose tissue. Therefore, the correct answer is "fatty acid".
Question 40 Report
Health knowledge necessary for healthful living can be acquired through the following except
Answer Details
Health knowledge cannot be acquired through family planning.
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