Vitamin C which is water soluble is

Vitamin C is a water-soluble vitamin that is also known as ascorbic acid. Water-soluble vitamins are those that dissolve in water and are not stored in the body to a significant degree. This means that any excess amounts of vitamin C are excreted in the urine rather than stored for later use. Therefore, it is important to consume vitamin C regularly through dietary sources such as fruits and vegetables. Vitamin C has several important functions in the body, including acting as an antioxidant to protect cells from damage, supporting the immune system, and aiding in the production of collagen, which is important for healthy skin, bones, and connective tissue. A deficiency in vitamin C can lead to a condition known as scurvy, which causes fatigue, weakness, and skin and gum problems. Cabalamine, pyridoxine, and riboflavin are other B vitamins that are not related to vitamin C.