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Ibeere 1 Ìròyìn
Which of these is a traditional dance?
Awọn alaye Idahun
Atilogwu is a traditional dance. It is a cultural dance that originated from the Igbo people in Nigeria. The dance is performed by men and women wearing traditional attires and involves acrobatic and energetic movements to the rhythm of drums and other musical instruments. Therefore, option Atilogwu is the correct answer. The other options - Gospel, High life, and Jazz - are music genres and not traditional dances.
Ibeere 2 Ìròyìn
The following are aspects of leisure activities except
Awọn alaye Idahun
Wrestling is the aspect of leisure activities that is not included. Fishing, gardening and playing are examples of leisure activities that people engage in during their free time for enjoyment or relaxation. Wrestling, on the other hand, is a physical combat sport that is not typically associated with leisure activities and is more commonly associated with competition.
Ibeere 3 Ìròyìn
Grouping of people into body types is known as
Awọn alaye Idahun
Grouping of people into body types is known as somatotype. Somatotype is a system used to categorize individuals based on their body shape and composition. It is commonly used in sports science, physical anthropology, and nutrition studies. The somatotype classification system typically categorizes individuals into three main body types: endomorphs, mesomorphs, and ectomorphs. These body types are determined by certain physical characteristics such as bone structure, muscle development, and fat distribution. Endomorphs are characterized by a higher percentage of body fat and a rounder, softer appearance. Mesomorphs are generally more muscular and have a more athletic build. Ectomorphs, on the other hand, tend to be leaner with less body fat and a thinner frame. Somatotyping can provide insights into an individual's natural predispositions and tendencies regarding body shape, metabolism, and athletic potential. However, it is important to note that somatotype is just one aspect of an individual's overall physique and does not solely determine their abilities or limitations in sports or other activities.
Ibeere 4 Ìròyìn
The following are skills in table tennis except
Awọn alaye Idahun
In table tennis, the term "skills" refers to specific techniques or actions that players use to control the ball and gain an advantage over their opponents. Each skill contributes to a player's overall ability and strategy in the game. Among the options given, "Shooting" is not a recognized skill in table tennis. The term "shooting" is commonly associated with sports such as basketball or soccer, where players aim to score goals by shooting the ball into a target. In table tennis, the objective is to rally the ball back and forth over the net, focusing on control, spin, and placement. The correct skills in table tennis are as follows: 1. Backhand drive: This refers to a stroke played on the backhand side of the table with a forward motion, generating power and control. 2. Forehand drive: This is a stroke played on the forehand side of the table with a forward motion, using the dominant hand for power and control. 3. Service: The service is the action of starting each point by hitting the ball from behind the end line of the table to the opponent's side. Various types of serves are used to create spin, deception, and difficulty for the opponent. These three skills are fundamental techniques in table tennis and are essential for players to develop a strong and effective game. However, "shooting" is not a recognized skill in table tennis as it does not align with the specific actions and objectives of the sport.
Ibeere 5 Ìròyìn
Excessive body weight due to fat is called
Awọn alaye Idahun
Excessive body weight due to fat is called obesity. Obesity is a medical condition that occurs when an individual's body weight is significantly higher than what is considered healthy for their age, height, and sex. It is caused by the accumulation of excessive body fat, which can have negative effects on an individual's overall health and well-being. Obesity is typically diagnosed using a measurement called Body Mass Index (BMI), which is calculated by dividing an individual's weight in kilograms by their height in meters squared. A BMI of 30 or higher is considered obese. Obesity is a serious health concern as it increases the risk of developing a wide range of health problems, such as type 2 diabetes, heart disease, high blood pressure, and certain cancers.
Ibeere 8 Ìròyìn
Insufficient warm-up activities may result to
Awọn alaye Idahun
Insufficient warm-up activities may result in strain. Warm-up activities are essential before any physical activity as they help prepare the body for the upcoming demands. When warm-up activities are skipped or not enough, the body is not properly prepared for the physical activity, which may lead to muscle strain. Strain is an injury that happens when muscles are overworked or stretched beyond their limit, leading to muscle tear or damage. This can cause pain, soreness, and in severe cases, may require medical attention to heal. Therefore, it is important to engage in sufficient warm-up activities before any physical activity to reduce the risk of strain and other injuries.
Ibeere 10 Ìròyìn
The ability to perform a specific activity without undue fatigue is called
Awọn alaye Idahun
The ability to perform a specific activity without undue fatigue is called endurance. Endurance is the ability of the body to sustain prolonged physical or mental effort. It is commonly associated with activities such as running, swimming, cycling, and other forms of aerobic exercise. Improving endurance requires regular exercise that gradually increases in intensity and duration, as well as proper nutrition and rest. Endurance training can lead to a variety of health benefits, including improved cardiovascular health, increased energy levels, and reduced risk of chronic diseases such as diabetes and heart disease.
Ibeere 12 Ìròyìn
In volley game, a team is allowed to hit the ball .................. times only
Awọn alaye Idahun
In a volley game, a team is typically allowed to hit the ball three times only. Volleyball is a team sport where two teams compete to score points by hitting a ball over a net and landing it within the opposing team's court. Each team has three contacts or hits available to them before the ball must be sent back over the net. These contacts are commonly known as "bumps," "sets," and "spikes." The first contact is usually a bump, where a player uses their forearms to receive a serve or a hit from the opposing team. The second contact is often a set, where a player uses their fingertips to direct the ball toward a teammate for a possible attack. Finally, the third contact is typically a spike, where a player jumps and forcefully hits the ball over the net into the opponent's court. Once the team has used all three contacts, they must send the ball over the net to the other team. If a team hits the ball more than three times or fails to send it over the net within three contacts, it results in a violation called a "four hits" or "multiple hits" and the opposing team is awarded a point. Therefore, in a volley game, a team is generally allowed to hit the ball three times before sending it back to the other team, following the basic rule of volleyball.
Ibeere 14 Ìròyìn
The following are values derived from swimming except
Awọn alaye Idahun
The values derived from swimming include entertainment, recreational activities, safety, and social aspects. However, safety is not directly derived from swimming itself but rather an important consideration associated with swimming. Swimming is often enjoyed as a form of entertainment, whether it's watching competitive swimming events or participating in swimming-related activities for fun and enjoyment. Recreational swimming provides individuals with a chance to engage in physical exercise, relax, and have fun in the water. Safety is a crucial aspect associated with swimming. It involves following proper swimming techniques, knowing how to swim safely, and being aware of water safety rules and precautions to prevent accidents and drowning. While swimming itself may not directly generate safety, ensuring safety is an essential part of engaging in swimming activities. Lastly, swimming can have social benefits. It can be a social activity where people come together to swim, interact, and enjoy each other's company. Swimming pools, beaches, and water parks often serve as venues for social gatherings and recreational activities. In summary, swimming provides entertainment, recreational opportunities, and social interactions. While safety is not a value directly derived from swimming, it is a crucial consideration to ensure the well-being of individuals engaging in swimming activities.
Ibeere 15 Ìròyìn
The elongated start is mostly used by ................... athletes
Awọn alaye Idahun
The elongated start is mostly used by tall athletes. In various sports, including sprinting and track events, athletes adopt different starting techniques to optimize their performance. The elongated start refers to a starting position where the athlete extends their body horizontally along the ground, with one leg extended forward and the other leg positioned back. Tall athletes tend to have longer limbs, which can be advantageous in the elongated start position. Their longer legs allow for a greater stride length, providing them with the potential to cover more ground with each step. The elongated start allows tall athletes to fully utilize their leg length and generate powerful forward propulsion when the race begins. On the other hand, athletes who are fat, huge, or short may not benefit as much from the elongated start. Fat or huge athletes may find it challenging to maintain the extended position due to the extra weight or bulk. Short athletes may have shorter leg length, limiting the advantage of the elongated start technique. While there can be exceptions and variations in individual abilities and techniques, tall athletes often find the elongated start more suitable for their physical attributes, allowing them to maximize their speed and performance in sprinting and track events.
Ibeere 16 Ìròyìn
NICEGA is a body responsible for the organization of sports and games among Nigerian
Awọn alaye Idahun
NICEGA is a body responsible for the organization of sports and games among Nigerian colleges of education. NICEGA stands for Nigerian Colleges of Education Games Association. It is a national sports association that coordinates sports and games activities among colleges of education in Nigeria. NICEGA organizes an annual sporting event called the NICEGA Games, which brings together athletes from colleges of education across the country to compete in various sports and games. The aim of NICEGA is to promote sports development and encourage healthy competition among students in colleges of education. While other bodies such as the armed forces, polytechnics, and secondary schools may also have their own sports associations and organizations, NICEGA specifically focuses on sports and games activities among Nigerian colleges of education.
Ibeere 17 Ìròyìn
The basic aim of administering first aid treatment is to
Awọn alaye Idahun
The basic aim of administering first aid treatment is to save lives. First aid is the initial assistance given to a person who has been injured or suddenly falls ill before professional medical help arrives. Its primary objective is to preserve life and prevent the condition from worsening. When a person is injured or becomes ill, administering first aid promptly can make a significant difference in their outcome. First aid techniques such as cardiopulmonary resuscitation (CPR), controlling bleeding, clearing the airway, or stabilizing fractures aim to provide immediate assistance to sustain vital functions until professional medical help is available. By providing appropriate first aid, the initial responder can increase the chances of survival and reduce the risk of further harm or complications. Therefore, the main goal of administering first aid is to save lives and ensure the well-being of the injured or ill individual until they can receive proper medical care.
Ibeere 18 Ìròyìn
Flexibility can be defined as the ability to
Awọn alaye Idahun
Flexibility can be defined as the ability to move easily in different directions. Flexibility refers to the range of motion that a joint or a group of joints can move through. The more flexible a person is, the more they can move their joints in different directions without experiencing pain or discomfort. This ability is important for various physical activities such as sports, dance, and even daily activities like reaching for objects on high shelves or bending down to tie shoelaces. While regular exercise and maintaining a healthy weight can contribute to flexibility, it is primarily a result of stretching and working on improving joint mobility.
Ibeere 19 Ìròyìn
Desirable health practices include the following except
Awọn alaye Idahun
The desirable health practices include adequate diet, freedom from drugs (illegal drugs and misuse of prescription drugs), and immunization. However, self-medication is not a desirable health practice. Self-medication is when a person decides to take medication without consulting a doctor or a healthcare professional. This can be dangerous because the person may not know the correct dosage, potential side effects, or drug interactions. In some cases, self-medication can lead to serious health problems or even death. Therefore, it is important to consult a healthcare professional before taking any medication. On the other hand, adequate diet ensures that our body gets the necessary nutrients, vitamins, and minerals it needs to function properly. Freedom from drugs reduces the risk of addiction and its associated negative health effects. Immunization protects us from infectious diseases by making our immune system capable of fighting off specific viruses and bacteria. These are desirable health practices that can help maintain good health and prevent diseases.
Ibeere 20 Ìròyìn
What is the width in metre of an athletic lane?
Awọn alaye Idahun
The width in meters of an athletic lane is 1.22 meters or approximately 4 feet. An athletic lane is the designated track on which athletes compete in running events such as sprints, hurdles, and relays. It is typically a long, narrow strip of synthetic material that is marked with lines and numbers to indicate the start and finish lines, as well as the distance of each race. The width of an athletic lane is standardized to ensure that all competitors have an equal amount of space to run in and to facilitate fair competition. A lane that is too narrow could impede a runner's performance, while a lane that is too wide could provide an unfair advantage to some runners. Therefore, the width of an athletic lane is carefully regulated and monitored to maintain fairness in competition.
Ibeere 21 Ìròyìn
Which of the following equipment are used to play badminton game?
Awọn alaye Idahun
The equipment used to play badminton game are racket and shuttle. The players use a lightweight racket to hit a shuttlecock (also called a birdie) back and forth over a high net in order to score points. The shuttlecock is made up of feathers or plastic materials, and it must be hit with the racket without touching the ground on the opponent's side of the net. The game can be played in singles or doubles, and it requires speed, agility, and hand-eye coordination.
Ibeere 24 Ìròyìn
The branches of physical education include the following except
Awọn alaye Idahun
The branch of physical education that is not included in the following options is Cosmetology. Cosmetology refers to the study and application of beauty treatments, which is not related to physical education. On the other hand, Aquatics, Games and Sports, and Health are three important branches of physical education. Aquatics involves activities in water, such as swimming and diving. Games and Sports include both individual and team sports, such as basketball, soccer, and athletics. Health focuses on promoting physical well-being and preventing illnesses through physical activity, healthy nutrition, and other lifestyle choices.
Ibeere 25 Ìròyìn
Which of the following is not a scope of physical education?
Awọn alaye Idahun
Drawing is not a scope of physical education. Physical education is a field that focuses on developing and improving an individual's physical fitness, motor skills, and overall health through various forms of exercise and physical activity. Athletics, coaching, and dancing are all related to physical activity and are included within the scope of physical education. Athletics involves sports and activities that require physical strength, speed, and endurance, such as running, jumping, and throwing. Coaching is the act of training individuals in specific sports or physical activities to improve their performance. Dancing involves movement and physical activity that can contribute to an individual's overall fitness and coordination. However, drawing is not related to physical activity or exercise, and therefore it is not considered a scope of physical education.
Ibeere 26 Ìròyìn
Which of the following recreational activities is best for an elderly person?
Awọn alaye Idahun
Out of the recreational activities listed, walking is the best option for an elderly person. Walking is a low-impact exercise that is easy on the joints and can be done at a comfortable pace. It can also be done indoors or outdoors, depending on the individual's preference and ability. Walking is a great way to stay active and maintain overall health, as it helps to improve cardiovascular function, strengthen muscles, and improve balance and coordination. Additionally, walking is a social activity that can be enjoyed with friends or family, which can be beneficial for mental and emotional well-being.
Ibeere 27 Ìròyìn
The following are components of physical fitness except
Awọn alaye Idahun
The component of physical fitness that is not listed among the given options is "stability." The components of physical fitness are the various aspects of physical health that contribute to overall fitness and well-being. These components include agility, balance, endurance, muscular strength, and flexibility. Agility refers to the ability to move quickly and change direction with ease. Balance refers to the ability to maintain a stable body position. Endurance refers to the ability to sustain physical activity for an extended period of time. Muscular strength refers to the ability of muscles to exert force against resistance. Flexibility refers to the ability of joints to move through their full range of motion. Stability, on the other hand, is not typically considered a component of physical fitness. However, it can be important for certain activities or sports that require a high level of balance and control, such as gymnastics or martial arts.
Ibeere 28 Ìròyìn
How many times does an athlete run round a standard track in 800m event?
Awọn alaye Idahun
In an 800m event in athletics, the athlete runs around a standard track two times. Each lap of the standard track is 400 meters, so to complete an 800m race, the athlete must run two laps around the track. The athlete starts at the starting line and runs one full lap around the track, which is 400 meters, then continues to run a second lap and finishes at the finish line. Therefore, the answer is "Two".
Ibeere 29 Ìròyìn
Straddle style is employed in which of the following jumps?
Awọn alaye Idahun
The straddle style is employed in the high jump. In the straddle technique, the athlete runs toward the bar, jumps and turns their body sideways to clear the bar with their stomach and legs. The straddle style was the dominant technique in the high jump until the Fosbury Flop was introduced in the 1960s.
Ibeere 30 Ìròyìn
A long distance walk on foot describes
Awọn alaye Idahun
A long distance walk on foot is described as hiking. Hiking is a form of outdoor physical activity that involves walking long distances on foot, usually on trails or in natural settings such as mountains, forests, or parks. It is a low-impact exercise that provides numerous health benefits such as improving cardiovascular health, strengthening muscles and bones, and reducing stress. Hiking can be done alone or in groups and can range from short day trips to multi-day backpacking expeditions.
Ibeere 31 Ìròyìn
What is mixed double race in racket games?
Awọn alaye Idahun
Mixed doubles in racket games is a format where two players, one male and one female, play together as a team against another team consisting of one male and one female player. The players take turns hitting the ball over the net and try to score points by making the ball land on the opponent's side of the court without the opponent being able to return it properly. Mixed doubles is played in several racket sports, including tennis, badminton, and table tennis.
Ibeere 32 Ìròyìn
The body charged with the organization of football game in Nigeria is called
Awọn alaye Idahun
The body charged with the organization of football game in Nigeria is called the Nigerian Football Federation. The Nigerian Football Federation is the governing body for football in Nigeria, responsible for organizing, regulating, and developing the sport at all levels in the country. It is in charge of organizing football competitions, including the Nigerian Professional Football League, and representing Nigeria in international football events.
Ibeere 33 Ìròyìn
Swimming competition usually takes place in the
Awọn alaye Idahun
Swimming competitions usually take place in the pool. Swimming is a sport that involves individuals or teams competing against each other in water. In order to facilitate fair and organized competitions, dedicated spaces called swimming pools are used. A swimming pool is a contained area filled with water and designed specifically for swimming events. It typically consists of a rectangular or oval-shaped basin with marked lanes to separate swimmers. The pool is divided into multiple lanes to accommodate multiple swimmers or teams simultaneously. Competitive swimming events, such as races and relays, are conducted in these pools. The pool provides a controlled environment with clear markings, allowing swimmers to stay within their designated lanes and accurately track their progress. Swimming pools in competition settings are equipped with various features, such as starting blocks, timing systems, and often have spectator stands for the audience. These pools can be found in indoor arenas or outdoor facilities, depending on the event and venue. Therefore, swimming competitions usually take place in a specifically designed pool, providing a suitable environment for swimmers to showcase their skills and compete against each other.
Ibeere 34 Ìròyìn
Who is a sports journalist?
Awọn alaye Idahun
A sports journalist is a sports writer who reports on and analyzes sports and games. Sports journalism is a branch of journalism that focuses specifically on covering sports-related news and events. A sports journalist is an individual who specializes in gathering information, conducting interviews, and writing articles or producing media content related to sports. The role of a sports journalist is to provide coverage and analysis of various sports activities, including competitions, matches, tournaments, and other related events. They attend sporting events, interview athletes, coaches, and officials, and then write articles or create media content that informs and engages the audience. Sports journalists report on the latest developments in sports, such as game results, player performances, team strategies, and any significant events or incidents occurring in the sporting world. They often provide analysis and commentary to help the audience understand the nuances of the game and the performance of the athletes involved. Their work may be published in newspapers, magazines, or online platforms, and they may also contribute to radio or television broadcasts dedicated to sports coverage. Sports journalists play a crucial role in keeping fans, enthusiasts, and the general public informed about the world of sports. Therefore, a sports journalist is a professional who specializes in reporting, analyzing, and providing information about sports and games through various media channels.
Ibeere 36 Ìròyìn
The two major divisions in gymnastics are
Awọn alaye Idahun
The two major divisions in gymnastics are activities with and without apparatus. Gymnastics is a sport that involves a combination of strength, flexibility, agility, coordination, and grace. It can be divided into two main categories: activities with apparatus and activities without apparatus. Activities with apparatus include various events that require the use of equipment or apparatus. This can include disciplines such as the vault, uneven bars, balance beam, and rhythmic gymnastics with apparatus like ribbons, hoops, and balls. In these events, athletes perform routines that incorporate specific skills and movements using the apparatus. On the other hand, activities without apparatus focus more on floor exercises and routines performed on a mat or floor surface. These routines showcase a combination of tumbling, stunts, dance movements, and acrobatics. Athletes demonstrate their skills in areas such as flips, somersaults, cartwheels, and various choreographed movements. Both divisions in gymnastics require different sets of skills and techniques. Activities with apparatus emphasize control, precision, and mastery of specific apparatus-based skills. Athletes must demonstrate strength, balance, and technical proficiency while manipulating the equipment. Activities without apparatus, on the other hand, focus more on overall body control, flexibility, and artistic expression. Athletes showcase their strength, agility, and creativity through floor routines that incorporate various tumbling passes, jumps, and dance elements. By having these two divisions, gymnastics provides a diverse range of events that cater to different strengths and preferences of athletes. It allows gymnasts to specialize in specific apparatus-based events or excel in floor exercises that showcase their overall athleticism and artistic abilities. Therefore, the two major divisions in gymnastics are activities with apparatus and activities without apparatus, each requiring different skills and emphasizing different aspects of the sport.
Ibeere 37 Ìròyìn
The objectives of physical education include the following except ........... development
Awọn alaye Idahun
The question is asking to identify the objective of physical education that is not related to development. The options given are emotional, mental, motor skills, and philosophical development. The correct answer would be philosophical development because it refers to the study of fundamental nature and existence, and it is not directly related to physical development or fitness. The other objectives, such as emotional, mental, and motor skills development, are directly related to physical education because they are all aspects of physical fitness and development.
Ibeere 38 Ìròyìn
Which of the following is a non-locomotor movement?
Awọn alaye Idahun
A non-locomotor movement refers to a type of movement that doesn't involve changing one's location in space. It is a movement that is performed while staying in one place. Out of the options given, "Bending" is the non-locomotor movement. Bending involves flexing or curving a part of the body, such as bending forward at the waist or bending the knees. It is a movement that can be performed without changing one's position or location. On the other hand, "Crawling," "Jumping," and "Running" are all examples of locomotor movements. Crawling involves moving on hands and knees, changing one's position from one place to another. Jumping involves propelling oneself off the ground and moving through the air to reach a higher position. Running involves moving quickly on foot, typically covering a distance. Therefore, among the given options, "Bending" is the non-locomotor movement because it can be performed without changing one's location.
Ibeere 40 Ìròyìn
Which of these gymnastics activities can be performed without an apparatus?
Awọn alaye Idahun
The gymnastics activity that can be performed without an apparatus is the backward roll. A backward roll is a fundamental gymnastics move that can be executed without the need for any specific equipment or apparatus. It involves rolling backward from a standing position and returning to an upright position. To perform a backward roll, the gymnast starts by bending their knees, tucking their chin to their chest, and reaching their hands towards the ground behind them. They then roll backward, using their momentum and body control to smoothly move through a tucked position. Finally, they extend their body and push off the ground with their hands, returning to a standing position. Unlike the other options mentioned, which require specific apparatus such as the vault, hanging bat, or rope, the backward roll relies solely on the gymnast's body movements and control. It is typically practiced and performed on a mat or a soft surface to ensure safety. The backward roll helps develop fundamental skills in gymnastics, including body awareness, coordination, and control. It is often one of the first skills beginners learn and serves as a building block for more advanced moves and routines. Therefore, of the given options, the backward roll is the gymnastics activity that can be performed without an apparatus, as it solely relies on the gymnast's body movements and does not require any specific equipment or apparatus.
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