Every dish that leaves a kitchen has been changed by heat, and the way that heat is applied decides almost everything about the result: whether the yam is soft or still hard in the middle, whether the chicken is pale or golden, whether the vegetable keeps its colour and vitamins or surrenders them to the pot. Choosing the right method of cooking is the single most practical skill a caterer owns.
In this lesson you will learn how the many methods of cooking sort neatly into three families, moist heat, dry heat and cooking in fat, and then study the four the syllabus names most closely: boiling, roasting, grilling and baking. For each you will meet the process, the temperature and medium, the foods it suits, its effect on colour, texture, nutrients and digestibility, and its advantages and drawbacks, all through Nigerian kitchen examples.
A ti ṣe àwòrán kókó yìí kí o lè rí bí àwọn èrò ṣe so pọ̀.
Ìdánrawò kíákíá lórí ohun tí wọ́n ń dán wò nínú kókó yìí.
Ṣẹda àkọọlẹ ọfẹ kan láti wọlé sí gbogbo àwọn oríṣìíríṣìí ìkànsí ikẹ́kọ̀ọ́, àwọn ìbéèrè ìdánwò, àti láti tọpa ìlọsíwájú rẹ.
Oriire fun ipari ẹkọ lori Methods Of Cooking. Ni bayi ti o ti ṣawari naa awọn imọran bọtini ati awọn imọran, o to akoko lati fi imọ rẹ si idanwo. Ẹka yii nfunni ni ọpọlọpọ awọn adaṣe awọn ibeere ti a ṣe lati fun oye rẹ lokun ati ṣe iranlọwọ fun ọ lati ṣe iwọn oye ohun elo naa.
Iwọ yoo pade adalu awọn iru ibeere, pẹlu awọn ibeere olumulo pupọ, awọn ibeere idahun kukuru, ati awọn ibeere iwe kikọ. Gbogbo ibeere kọọkan ni a ṣe pẹlu iṣaro lati ṣe ayẹwo awọn ẹya oriṣiriṣi ti imọ rẹ ati awọn ogbon ironu pataki.
Lo ise abala yii gege bi anfaani lati mu oye re lori koko-ọrọ naa lagbara ati lati ṣe idanimọ eyikeyi agbegbe ti o le nilo afikun ikẹkọ. Maṣe jẹ ki awọn italaya eyikeyi ti o ba pade da ọ lójú; dipo, wo wọn gẹgẹ bi awọn anfaani fun idagbasoke ati ilọsiwaju.
Ṣẹda àkọọlẹ ọfẹ kan láti wọlé sí gbogbo àwọn oríṣìíríṣìí ìkànsí ikẹ́kọ̀ọ́, àwọn ìbéèrè ìdánwò, àti láti tọpa ìlọsíwájú rẹ.
Ṣẹda àkọọlẹ ọfẹ kan láti wọlé sí gbogbo àwọn oríṣìíríṣìí ìkànsí ikẹ́kọ̀ọ́, àwọn ìbéèrè ìdánwò, àti láti tọpa ìlọsíwájú rẹ.
Ṣe o n ronu ohun ti awọn ibeere atijọ fun koko-ọrọ yii dabi? Eyi ni nọmba awọn ibeere nipa Methods Of Cooking lati awọn ọdun ti o kọja.
Ibeere 1 Ìròyìn
(a) Identify the type of menu illustrated in the diagram
(b) State three characteristics of the type of menu
(c) Highlight two methods of cooking used in the menu
(d) Itemise two food nutrients that can be sourced from the menu
The diagram shows a menu card headed THE RESTAURANT - YOU ARE WELCOME (dated 10-10-2018), listing the following dishes each against its own price:
| Dish | Price |
|---|---|
| Fresh Orange Juice | \(\text{N}100.00\) |
| Poached Egg | \(\text{N}150.00\) |
| Braised Liver | \(\text{N}180.00\) |
| Grilled Fillet Steak | \(\text{N}175.00\) |
| Porridge | \(\text{N}120.00\) |
| Tea or Coffee | \(\text{N}120.00\) |
The card also states 30 mins cooking time and closes with Bon Appetit!.
(a) Type of menu illustrated
This is an a la carte menu. The decisive evidence is that every individual dish carries its own separate price (for example the Poached Egg at \(\text{N}150.00\) and the Grilled Fillet Steak at \(\text{N}175.00\)), and the note 30 mins cooking time shows the dishes are cooked freshly to order rather than served as one pre-set, single-price meal. A table d'hote menu, by contrast, would give a fixed inclusive price for a complete meal, which is not what the card shows.
(b) Three characteristics of an a la carte menu
(c) Two methods of cooking used in the menu
(Braising, as in the Braised Liver, and boiling, as in the Porridge, are further methods present on the card.)
(d) Two food nutrients that can be sourced from the menu
(Additionally, the Fresh Orange Juice supplies vitamin C and the Braised Liver supplies the mineral iron, so vitamins and minerals are also available.)
Ṣẹda àkọọlẹ ọfẹ kan láti wọlé sí gbogbo àwọn oríṣìíríṣìí ìkànsí ikẹ́kọ̀ọ́, àwọn ìbéèrè ìdánwò, àti láti tọpa ìlọsíwájú rẹ.