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Swali 1 Ripoti
The basic aim of administering first aid treatment is to
Maelezo ya Majibu
The basic aim of administering first aid treatment is to save lives. First aid is the initial assistance given to a person who has been injured or suddenly falls ill before professional medical help arrives. Its primary objective is to preserve life and prevent the condition from worsening. When a person is injured or becomes ill, administering first aid promptly can make a significant difference in their outcome. First aid techniques such as cardiopulmonary resuscitation (CPR), controlling bleeding, clearing the airway, or stabilizing fractures aim to provide immediate assistance to sustain vital functions until professional medical help is available. By providing appropriate first aid, the initial responder can increase the chances of survival and reduce the risk of further harm or complications. Therefore, the main goal of administering first aid is to save lives and ensure the well-being of the injured or ill individual until they can receive proper medical care.
Swali 2 Ripoti
What is mixed double race in racket games?
Maelezo ya Majibu
Mixed doubles in racket games is a format where two players, one male and one female, play together as a team against another team consisting of one male and one female player. The players take turns hitting the ball over the net and try to score points by making the ball land on the opponent's side of the court without the opponent being able to return it properly. Mixed doubles is played in several racket sports, including tennis, badminton, and table tennis.
Swali 3 Ripoti
The branches of physical education include the following except
Maelezo ya Majibu
The branch of physical education that is not included in the following options is Cosmetology. Cosmetology refers to the study and application of beauty treatments, which is not related to physical education. On the other hand, Aquatics, Games and Sports, and Health are three important branches of physical education. Aquatics involves activities in water, such as swimming and diving. Games and Sports include both individual and team sports, such as basketball, soccer, and athletics. Health focuses on promoting physical well-being and preventing illnesses through physical activity, healthy nutrition, and other lifestyle choices.
Swali 4 Ripoti
In which of the following events does an athlete jump for height?
Maelezo ya Majibu
An athlete jumps for height in the Pole Vault event. Pole vault is a track and field event in which athletes use a long, flexible pole to clear a horizontal bar that is raised to increasingly higher heights. The athlete runs down a runway while carrying the pole, plants the pole into a designated box, and uses the momentum to launch themselves over the bar. The athlete who clears the highest bar wins the competition. Therefore, pole vault is an event that tests an athlete's ability to jump for height and requires a combination of speed, strength, technique, and agility.
Swali 5 Ripoti
Maelezo ya Majibu
The game of volleyball was invented by William Morgan. He was a physical education instructor at the YMCA (Young Men's Christian Association) in Holyoke, Massachusetts, USA. He created the game in 1895 as a way to combine elements of basketball, baseball, tennis, and handball into a new sport that could be played indoors. The game originally had different names such as "Mintonette" and "Volley Ball" before settling on its current name.
Swali 6 Ripoti
Which of these is not true about a warm up exercise? It
Maelezo ya Majibu
The statement that is not true about a warm-up exercise is "Reduces blood circulation". Warm-up exercises are done before any physical activity, and they help to prepare the body for the stress of exercise. A proper warm-up helps to increase blood flow and oxygen delivery to the muscles, which can improve performance, increase muscular contraction, and reduce the incidence of injury. Therefore, the reduction of blood circulation is not a benefit of a warm-up exercise.
Swali 7 Ripoti
The following are types of passes in basketball except
Maelezo ya Majibu
Lay-up is not a type of pass in basketball rather it is a type of dribble in basketball
Swali 8 Ripoti
The objectives of physical education include the following except ........... development
Maelezo ya Majibu
The question is asking to identify the objective of physical education that is not related to development. The options given are emotional, mental, motor skills, and philosophical development. The correct answer would be philosophical development because it refers to the study of fundamental nature and existence, and it is not directly related to physical development or fitness. The other objectives, such as emotional, mental, and motor skills development, are directly related to physical education because they are all aspects of physical fitness and development.
Swali 9 Ripoti
Which of these is not a function of sports on modern day society?
Maelezo ya Majibu
The function of sports on modern day society that is not listed in the options is "Helps to reduce inflation". Sports can have various positive impacts on society such as promoting physical and mental health, enhancing social skills, fostering cultural exchange, and promoting national unity. Sports can also be used for economic and political purposes, as well as reducing tensions between individuals and communities. However, it is not directly related to reducing inflation, which is a macroeconomic phenomenon influenced by factors such as money supply and consumer demand.
Swali 10 Ripoti
The ability to perform a specific activity without undue fatigue is called
Maelezo ya Majibu
The ability to perform a specific activity without undue fatigue is called endurance. Endurance is the ability of the body to sustain prolonged physical or mental effort. It is commonly associated with activities such as running, swimming, cycling, and other forms of aerobic exercise. Improving endurance requires regular exercise that gradually increases in intensity and duration, as well as proper nutrition and rest. Endurance training can lead to a variety of health benefits, including improved cardiovascular health, increased energy levels, and reduced risk of chronic diseases such as diabetes and heart disease.
Swali 11 Ripoti
Skills like freestyle and back crawl are associated with
Maelezo ya Majibu
Skills like freestyle and back crawl are associated with swimming. Freestyle is a swimming stroke where the swimmer is on their stomach and uses alternating arm movements and kicking to propel themselves through the water, while the back crawl is a stroke where the swimmer is on their back and uses a flutter kick and alternating arm movements to move through the water. These are both fundamental strokes in competitive swimming.
Swali 12 Ripoti
The body charged with the organization of football game in Nigeria is called
Maelezo ya Majibu
The body charged with the organization of football game in Nigeria is called the Nigerian Football Federation. The Nigerian Football Federation is the governing body for football in Nigeria, responsible for organizing, regulating, and developing the sport at all levels in the country. It is in charge of organizing football competitions, including the Nigerian Professional Football League, and representing Nigeria in international football events.
Swali 13 Ripoti
The following are postural defects except
Maelezo ya Majibu
The postural defect that is not listed among the given options is "Kwashiorkor." Postural defects refer to abnormalities or deviations from the normal posture of the body. They can be caused by a variety of factors, including genetic predisposition, poor habits, injury, or disease. Flat foot is a postural defect where the arches of the feet are flattened, causing the entire sole of the foot to touch the ground when standing. Kyphosis is a postural defect where there is an excessive outward curvature of the spine, resulting in a hunched or rounded upper back. Lordosis is a postural defect where there is an excessive inward curvature of the spine, resulting in a swayback or exaggerated lower back curve. Kwashiorkor, on the other hand, is a form of malnutrition caused by a deficiency of protein in the diet. It can lead to a variety of health problems, including stunted growth, anemia, and weakened immune system, but it is not a postural defect.
Swali 14 Ripoti
Which of the following does not assist in detecting drug addict?
Maelezo ya Majibu
Stealing and borrowing of money does not in any way depict a drug addict. Anyone can steal and borrow money, it does not have anything to do with an addiction to drugs.
Swali 15 Ripoti
Which of the following games is played by hitting the ball with a racket against a wall?
Maelezo ya Majibu
This is known as squash.
Swali 16 Ripoti
The glide is a skill used in
Maelezo ya Majibu
The glide is a skill used in the shot put throw. Shot put is a track and field event where athletes compete to throw a heavy spherical object called a shot as far as possible. The glide is a technique employed by shot put throwers to generate momentum and power in their throw. In the glide technique, the athlete starts at the rear of the throwing circle with their back facing the direction of the throw. They take a series of specific steps, known as the glide steps, while shifting their weight from one leg to the other in a smooth and controlled manner. This helps build momentum and prepare for the final explosive movement. Once the athlete reaches the front of the circle, they execute a powerful rotational movement, pushing off the ground with their back foot and propelling their body forward. The shot is released at the optimal moment when the body is in a fully extended position, generating maximum force and distance. The glide technique allows the shot put thrower to effectively transfer their body's momentum into the shot, enabling greater distances in the throw. It requires a combination of balance, coordination, strength, and technique to execute it effectively. Therefore, the glide is a skill specifically used in the shot put throw, a track and field event where athletes aim to throw a heavy shot as far as possible using this technique.
Swali 17 Ripoti
Which of the following is not a manipulative movement?
Maelezo ya Majibu
atching is a manipulative movement. Manipulative movement is a movement skill that requires an ability to handle an object or piece of equipment with control
Swali 18 Ripoti
Health knowledge necessary for healthful living can be acquired through the following except
Maelezo ya Majibu
Health knowledge cannot be acquired through family planning.
Swali 19 Ripoti
Which of the following is not a physical fitness test?
Maelezo ya Majibu
Breaststroke, Broad jump, Pull ups, and Sit-ups are all physical fitness tests. Therefore, none of the options is the correct answer to the question. Breaststroke is a swimming stroke used in swimming competitions and training, which can improve cardiovascular fitness, muscular endurance, and strength. Broad jump, pull-ups, and sit-ups are fitness tests used to assess an individual's muscular strength, power, and endurance. In broad jump, the individual jumps forward as far as possible from a standing position, measuring the distance jumped. Pull-ups measure upper body strength by having the individual lift their own body weight by pulling themselves up and down on a bar. Sit-ups assess the abdominal muscle strength and endurance by having the individual repeatedly sit up from a lying position.
Swali 20 Ripoti
The game of football is solely controlled by
Maelezo ya Majibu
The game of football is solely controlled by the referee. The referee is the person who oversees the game and ensures that the rules are followed by all players and officials. The referee has the final say on decisions such as fouls, goals, and penalties, and can also issue warnings, cautions, or send players off the field for misconduct. The assistant referees are there to assist the referee in making decisions, such as determining whether the ball has gone out of play or whether an offside has occurred. The coach and commentator are not directly involved in controlling the game, but may provide analysis and guidance from the sidelines or in the commentary box. Ultimately, it is the referee who has the ultimate authority in the game of football.
Swali 21 Ripoti
The following are skills in table tennis except
Maelezo ya Majibu
In table tennis, the term "skills" refers to specific techniques or actions that players use to control the ball and gain an advantage over their opponents. Each skill contributes to a player's overall ability and strategy in the game. Among the options given, "Shooting" is not a recognized skill in table tennis. The term "shooting" is commonly associated with sports such as basketball or soccer, where players aim to score goals by shooting the ball into a target. In table tennis, the objective is to rally the ball back and forth over the net, focusing on control, spin, and placement. The correct skills in table tennis are as follows: 1. Backhand drive: This refers to a stroke played on the backhand side of the table with a forward motion, generating power and control. 2. Forehand drive: This is a stroke played on the forehand side of the table with a forward motion, using the dominant hand for power and control. 3. Service: The service is the action of starting each point by hitting the ball from behind the end line of the table to the opponent's side. Various types of serves are used to create spin, deception, and difficulty for the opponent. These three skills are fundamental techniques in table tennis and are essential for players to develop a strong and effective game. However, "shooting" is not a recognized skill in table tennis as it does not align with the specific actions and objectives of the sport.
Swali 22 Ripoti
Physical education can be defined as education for
Maelezo ya Majibu
We can describe physical education as an education for All round development, I.e. physical, mental, psychological, emotional, etc.
Swali 23 Ripoti
NICEGA is a body responsible for the organization of sports and games among Nigerian
Maelezo ya Majibu
NICEGA is a body responsible for the organization of sports and games among Nigerian colleges of education. NICEGA stands for Nigerian Colleges of Education Games Association. It is a national sports association that coordinates sports and games activities among colleges of education in Nigeria. NICEGA organizes an annual sporting event called the NICEGA Games, which brings together athletes from colleges of education across the country to compete in various sports and games. The aim of NICEGA is to promote sports development and encourage healthy competition among students in colleges of education. While other bodies such as the armed forces, polytechnics, and secondary schools may also have their own sports associations and organizations, NICEGA specifically focuses on sports and games activities among Nigerian colleges of education.
Swali 24 Ripoti
Which of the following equipment are used to play badminton game?
Maelezo ya Majibu
The equipment used to play badminton game are racket and shuttle. The players use a lightweight racket to hit a shuttlecock (also called a birdie) back and forth over a high net in order to score points. The shuttlecock is made up of feathers or plastic materials, and it must be hit with the racket without touching the ground on the opponent's side of the net. The game can be played in singles or doubles, and it requires speed, agility, and hand-eye coordination.
Swali 25 Ripoti
The following are values derived from swimming except
Maelezo ya Majibu
The values derived from swimming include entertainment, recreational activities, safety, and social aspects. However, safety is not directly derived from swimming itself but rather an important consideration associated with swimming. Swimming is often enjoyed as a form of entertainment, whether it's watching competitive swimming events or participating in swimming-related activities for fun and enjoyment. Recreational swimming provides individuals with a chance to engage in physical exercise, relax, and have fun in the water. Safety is a crucial aspect associated with swimming. It involves following proper swimming techniques, knowing how to swim safely, and being aware of water safety rules and precautions to prevent accidents and drowning. While swimming itself may not directly generate safety, ensuring safety is an essential part of engaging in swimming activities. Lastly, swimming can have social benefits. It can be a social activity where people come together to swim, interact, and enjoy each other's company. Swimming pools, beaches, and water parks often serve as venues for social gatherings and recreational activities. In summary, swimming provides entertainment, recreational opportunities, and social interactions. While safety is not a value directly derived from swimming, it is a crucial consideration to ensure the well-being of individuals engaging in swimming activities.
Swali 26 Ripoti
Which of these is a traditional dance?
Maelezo ya Majibu
Atilogwu is a traditional dance. It is a cultural dance that originated from the Igbo people in Nigeria. The dance is performed by men and women wearing traditional attires and involves acrobatic and energetic movements to the rhythm of drums and other musical instruments. Therefore, option Atilogwu is the correct answer. The other options - Gospel, High life, and Jazz - are music genres and not traditional dances.
Swali 27 Ripoti
Which of the following is not a function of food in the body?
Maelezo ya Majibu
Retardation is not a function of food in the body. Food serves several important functions in the body, including providing energy for daily activities, supporting growth and development, and aiding in the repair and maintenance of tissues and organs. Without an adequate supply of nutrients from food, the body cannot perform these functions properly, leading to malnutrition and other health problems. Development and growth, for example, are important functions of food during childhood and adolescence, as the body needs a constant supply of nutrients to support the growth and development of bones, muscles, and organs. Energy is also a key function of food, as it provides the fuel that the body needs to carry out its various activities. Retardation, on the other hand, is not a function of food in the body and does not relate to the nutritional value or functions of food.
Swali 28 Ripoti
The following are basic strokes in swimming except
Maelezo ya Majibu
Gliding is not a basic stroke associated with swimming.
Swali 29 Ripoti
Flexibility can be defined as the ability to
Maelezo ya Majibu
Flexibility can be defined as the ability to move easily in different directions. Flexibility refers to the range of motion that a joint or a group of joints can move through. The more flexible a person is, the more they can move their joints in different directions without experiencing pain or discomfort. This ability is important for various physical activities such as sports, dance, and even daily activities like reaching for objects on high shelves or bending down to tie shoelaces. While regular exercise and maintaining a healthy weight can contribute to flexibility, it is primarily a result of stretching and working on improving joint mobility.
Swali 30 Ripoti
Which of the following is not a postural defect?
Maelezo ya Majibu
Endomorph is not a postural defect. Endomorph refers to a body type characterized by a soft, rounded physique and a tendency to store excess body fat. On the other hand, flatfoot, kyphosis, and lordosis are all postural defects. Flatfoot is a condition where the arch of the foot collapses and the entire sole of the foot comes into complete or near-complete contact with the ground. Kyphosis is a postural defect characterized by an exaggerated outward curvature of the thoracic region of the vertebral column, giving rise to a rounded upper back. Lordosis, on the other hand, is a postural defect characterized by an exaggerated inward curvature of the lumbar region of the vertebral column, leading to an increased arching of the lower back.
Swali 31 Ripoti
Which of the following prepares one for other sports?
Maelezo ya Majibu
Physical exercise prepares one for other sports. Physical exercise is any activity that involves movement of the body and requires energy expenditure. Engaging in regular physical exercise helps to improve overall fitness and physical health, which in turn can enhance performance in other sports. Physical exercise can help to build strength, increase endurance, improve flexibility and balance, and develop agility and coordination, all of which are important skills in many sports. By engaging in physical exercise regularly, individuals can improve their physical capabilities and prepare their bodies for the demands of other sports. While sports such as athletics, gymnastics, and play can also provide physical exercise and help to develop specific skills, physical exercise is the most general and fundamental form of preparation for other sports.
Swali 32 Ripoti
In a game of volleyball, a player is allowed to hit the ball ...... time(s)
Maelezo ya Majibu
Teams may only hit the volleyball a maximum of three times(in addition to blocking)for returning the ball.
Swali 33 Ripoti
The best technique for receiving a service in the game of volleyball is
Maelezo ya Majibu
Blocking is the best technique for receiving a service in the game of volley ball.
Swali 34 Ripoti
The physical fitness component that is necessary for a high jumper is
Maelezo ya Majibu
The physical fitness component that is necessary for a high jumper is "flexibility". High jump requires the athlete to be able to bend and stretch their body in order to clear the bar successfully. A high level of flexibility allows the athlete to achieve the necessary body positions during the jump, such as the "Fosbury Flop" technique, which requires the athlete to arch their back and rotate their hips while clearing the bar. Without sufficient flexibility, the athlete may struggle to achieve the correct body positions and may not be able to jump as high.
Swali 35 Ripoti
Deficiency in vitamin C in the body leads to
Maelezo ya Majibu
Deficiency in vitamin C can lead to scurvy. Scurvy is a condition that results from lack of vitamin C in the body. Its symptoms include weakness, fatigue, muscle pain, joint pain, swollen and bleeding gums, and skin rashes. Without proper treatment, scurvy can be life-threatening. Vitamin C is important for the growth and repair of tissues in the body, and it also acts as an antioxidant, protecting the body against damage from free radicals. It is found in fruits and vegetables, particularly citrus fruits, kiwi fruit, strawberries, tomatoes, and green leafy vegetables.
Swali 36 Ripoti
Which of the following is not a traditional dance?
Maelezo ya Majibu
Reggae is not a traditional dance. Reggae is a popular music genre that originated in Jamaica and has gained global popularity. It is not a traditional dance form that is specific to a particular culture or region. Atilogwu, Egungun, and Eyo, on the other hand, are traditional dances that are indigenous to specific cultures or regions. Atilogwu is a traditional dance from the Igbo people of Nigeria, Egungun is a Yoruba masquerade dance from Nigeria, and Eyo is a traditional dance from the Yoruba people of Nigeria, usually performed during festivals and special occasions. Traditional dances are an important aspect of culture and help to preserve the history and traditions of a people or region.
Swali 37 Ripoti
Who is a sports journalist?
Maelezo ya Majibu
A sports journalist is a sports writer who reports on and analyzes sports and games. Sports journalism is a branch of journalism that focuses specifically on covering sports-related news and events. A sports journalist is an individual who specializes in gathering information, conducting interviews, and writing articles or producing media content related to sports. The role of a sports journalist is to provide coverage and analysis of various sports activities, including competitions, matches, tournaments, and other related events. They attend sporting events, interview athletes, coaches, and officials, and then write articles or create media content that informs and engages the audience. Sports journalists report on the latest developments in sports, such as game results, player performances, team strategies, and any significant events or incidents occurring in the sporting world. They often provide analysis and commentary to help the audience understand the nuances of the game and the performance of the athletes involved. Their work may be published in newspapers, magazines, or online platforms, and they may also contribute to radio or television broadcasts dedicated to sports coverage. Sports journalists play a crucial role in keeping fans, enthusiasts, and the general public informed about the world of sports. Therefore, a sports journalist is a professional who specializes in reporting, analyzing, and providing information about sports and games through various media channels.
Swali 38 Ripoti
The following are causes of human trafficking except
Maelezo ya Majibu
Ill-health is not a cause of human trafficking. Human trafficking is the illegal trade of human beings, typically for the purposes of forced labor, sexual exploitation, or both. The main causes of human trafficking include poverty, broken homes, and ignorance. When people are desperate for money or basic necessities, they may be lured into false job offers or promised a better life elsewhere, only to be trafficked against their will. Broken homes, where families are struggling or non-existent, can also leave individuals vulnerable to traffickers who offer them false hope or promise to take care of them. Ignorance or lack of awareness about the dangers of human trafficking can also make individuals more susceptible to being trafficked. While ill-health is a serious problem, it is not a direct cause of human trafficking. However, individuals who are already vulnerable due to poor health may be more at risk of being trafficked if they are unable to care for themselves or access the resources they need to survive.
Swali 39 Ripoti
The end product of fat digestion is
Maelezo ya Majibu
The end product of fat digestion is fatty acid. When we eat fats, they are broken down into smaller molecules through a process called digestion. Digestion of fats mainly occurs in the small intestine, where enzymes called lipases break down fats into fatty acids and glycerol. Fatty acids are then absorbed into the bloodstream and transported to the liver, where they are either used for energy or stored as fat in adipose tissue. Therefore, the correct answer is "fatty acid".
Swali 40 Ripoti
Which of these gymnastics activities can be performed without an apparatus?
Maelezo ya Majibu
The gymnastics activity that can be performed without an apparatus is the backward roll. A backward roll is a fundamental gymnastics move that can be executed without the need for any specific equipment or apparatus. It involves rolling backward from a standing position and returning to an upright position. To perform a backward roll, the gymnast starts by bending their knees, tucking their chin to their chest, and reaching their hands towards the ground behind them. They then roll backward, using their momentum and body control to smoothly move through a tucked position. Finally, they extend their body and push off the ground with their hands, returning to a standing position. Unlike the other options mentioned, which require specific apparatus such as the vault, hanging bat, or rope, the backward roll relies solely on the gymnast's body movements and control. It is typically practiced and performed on a mat or a soft surface to ensure safety. The backward roll helps develop fundamental skills in gymnastics, including body awareness, coordination, and control. It is often one of the first skills beginners learn and serves as a building block for more advanced moves and routines. Therefore, of the given options, the backward roll is the gymnastics activity that can be performed without an apparatus, as it solely relies on the gymnast's body movements and does not require any specific equipment or apparatus.
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