JAMB UTME - Physical Education - 2022

Which of the following is a style in high jump?

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One of the styles in high jump is called the straddle technique. In the straddle technique, the jumper approaches the bar and leaps over it facing upwards. As they go over the bar, they lift their legs and straddle it. The body is positioned parallel to the bar, and the athlete's stomach is facing down while their back is arched. The jumper then kicks their legs upward and rolls their body over the bar, landing on a mat or pit on the other side. The straddle technique requires flexibility, timing, and coordination. It allows the jumper to clear the bar efficiently by positioning their body in a way that minimizes the risk of knocking it down. By straddling the bar, the athlete can clear greater heights and achieve successful jumps. It's important to note that the straddle technique is one of the styles used in high jump, but there are other styles as well, such as the flop and the Fosbury Flop. Each style has its own unique characteristics, but the straddle technique is recognized as one of the classic and traditional methods used in high jump competitions.

To win a match of volleyball game, a team must win ........... sets of playing rounds.

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To win a match of volleyball game, a team must win 3 sets of playing rounds. In each set, the first team to score 25 points (with a minimum 2-point lead) wins the set. If each team wins 2 sets, then a tiebreaker set is played to determine the winner, and this set is played up to 15 points (with a minimum 2-point lead). Therefore, a team needs to win at least 3 sets out of 5 to win a match in the standard volleyball game.

Which of these individuals assists performer in gymnastics?

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The individual who assists a performer in gymnastics is called a "spotter". A spotter is a person who helps the gymnast to avoid injury by providing physical support or guidance during a routine. The spotter stands close to the gymnast and helps them maintain balance and control while performing difficult maneuvers such as flips, somersaults, or handstands. The spotter's job is to ensure the safety of the gymnast while also helping them to perform at their best. Coaches are responsible for training and preparing gymnasts for competition, judges evaluate the performance of gymnasts, and referees enforce the rules of the competition. However, it is the spotter who provides direct physical assistance to the gymnast during their routine.

How many times does an athlete run round a standard track in 800m event?

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In an 800m event in athletics, the athlete runs around a standard track two times. Each lap of the standard track is 400 meters, so to complete an 800m race, the athlete must run two laps around the track. The athlete starts at the starting line and runs one full lap around the track, which is 400 meters, then continues to run a second lap and finishes at the finish line. Therefore, the answer is "Two".

Which of the following is not a traditional dance?

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Reggae is not a traditional dance. Reggae is a popular music genre that originated in Jamaica and has gained global popularity. It is not a traditional dance form that is specific to a particular culture or region. Atilogwu, Egungun, and Eyo, on the other hand, are traditional dances that are indigenous to specific cultures or regions. Atilogwu is a traditional dance from the Igbo people of Nigeria, Egungun is a Yoruba masquerade dance from Nigeria, and Eyo is a traditional dance from the Yoruba people of Nigeria, usually performed during festivals and special occasions. Traditional dances are an important aspect of culture and help to preserve the history and traditions of a people or region.

Which of the following is not a scope of physical education?

Detalhes da Resposta

Drawing is not a scope of physical education. Physical education is a field that focuses on developing and improving an individual's physical fitness, motor skills, and overall health through various forms of exercise and physical activity. Athletics, coaching, and dancing are all related to physical activity and are included within the scope of physical education. Athletics involves sports and activities that require physical strength, speed, and endurance, such as running, jumping, and throwing. Coaching is the act of training individuals in specific sports or physical activities to improve their performance. Dancing involves movement and physical activity that can contribute to an individual's overall fitness and coordination. However, drawing is not related to physical activity or exercise, and therefore it is not considered a scope of physical education.

NICEGA is a body responsible for the organization of sports and games among Nigerian

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NICEGA is a body responsible for the organization of sports and games among Nigerian colleges of education. NICEGA stands for Nigerian Colleges of Education Games Association. It is a national sports association that coordinates sports and games activities among colleges of education in Nigeria. NICEGA organizes an annual sporting event called the NICEGA Games, which brings together athletes from colleges of education across the country to compete in various sports and games. The aim of NICEGA is to promote sports development and encourage healthy competition among students in colleges of education. While other bodies such as the armed forces, polytechnics, and secondary schools may also have their own sports associations and organizations, NICEGA specifically focuses on sports and games activities among Nigerian colleges of education.

The elongated start is mostly used by ................... athletes

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The elongated start is mostly used by tall athletes. In various sports, including sprinting and track events, athletes adopt different starting techniques to optimize their performance. The elongated start refers to a starting position where the athlete extends their body horizontally along the ground, with one leg extended forward and the other leg positioned back. Tall athletes tend to have longer limbs, which can be advantageous in the elongated start position. Their longer legs allow for a greater stride length, providing them with the potential to cover more ground with each step. The elongated start allows tall athletes to fully utilize their leg length and generate powerful forward propulsion when the race begins. On the other hand, athletes who are fat, huge, or short may not benefit as much from the elongated start. Fat or huge athletes may find it challenging to maintain the extended position due to the extra weight or bulk. Short athletes may have shorter leg length, limiting the advantage of the elongated start technique. While there can be exceptions and variations in individual abilities and techniques, tall athletes often find the elongated start more suitable for their physical attributes, allowing them to maximize their speed and performance in sprinting and track events.

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The formal educational program designed to guide consumers against inferior products is called "Consumer health." Consumer health is a branch of public health that focuses on educating consumers about safe and healthy product choices and protecting them from potentially harmful products. Consumer health programs aim to provide consumers with the knowledge and skills they need to make informed decisions when choosing products and services, such as food, drugs, cosmetics, and medical devices. By promoting consumer health, these programs help consumers avoid inferior products that can harm their health and well-being.

Which of these gymnastics activities can be performed without an apparatus?

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The gymnastics activity that can be performed without an apparatus is the backward roll. A backward roll is a fundamental gymnastics move that can be executed without the need for any specific equipment or apparatus. It involves rolling backward from a standing position and returning to an upright position. To perform a backward roll, the gymnast starts by bending their knees, tucking their chin to their chest, and reaching their hands towards the ground behind them. They then roll backward, using their momentum and body control to smoothly move through a tucked position. Finally, they extend their body and push off the ground with their hands, returning to a standing position. Unlike the other options mentioned, which require specific apparatus such as the vault, hanging bat, or rope, the backward roll relies solely on the gymnast's body movements and control. It is typically practiced and performed on a mat or a soft surface to ensure safety. The backward roll helps develop fundamental skills in gymnastics, including body awareness, coordination, and control. It is often one of the first skills beginners learn and serves as a building block for more advanced moves and routines. Therefore, of the given options, the backward roll is the gymnastics activity that can be performed without an apparatus, as it solely relies on the gymnast's body movements and does not require any specific equipment or apparatus.

A goal is scored by handball only when the ball.

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A goal is scored by handball only when the ball crosses the goal line in-between the upright and crossbar. In handball, a goal is scored when the entire ball crosses the goal line and enters the goal. The goal line refers to the line on the ground between the two goalposts, and the crossbar is the horizontal bar that connects the two uprights. If the ball goes out of play by the side line or goal line, hits any of the crossbar of the upright and bounces back, or is to be thrown from the 9 meters mark of the court, no goal is awarded.

Straddle style is employed in which of the following jumps?

Detalhes da Resposta

The straddle style is employed in the high jump. In the straddle technique, the athlete runs toward the bar, jumps and turns their body sideways to clear the bar with their stomach and legs. The straddle style was the dominant technique in the high jump until the Fosbury Flop was introduced in the 1960s.

The two major divisions in gymnastics are

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The two major divisions in gymnastics are activities with and without apparatus. Gymnastics is a sport that involves a combination of strength, flexibility, agility, coordination, and grace. It can be divided into two main categories: activities with apparatus and activities without apparatus. Activities with apparatus include various events that require the use of equipment or apparatus. This can include disciplines such as the vault, uneven bars, balance beam, and rhythmic gymnastics with apparatus like ribbons, hoops, and balls. In these events, athletes perform routines that incorporate specific skills and movements using the apparatus. On the other hand, activities without apparatus focus more on floor exercises and routines performed on a mat or floor surface. These routines showcase a combination of tumbling, stunts, dance movements, and acrobatics. Athletes demonstrate their skills in areas such as flips, somersaults, cartwheels, and various choreographed movements. Both divisions in gymnastics require different sets of skills and techniques. Activities with apparatus emphasize control, precision, and mastery of specific apparatus-based skills. Athletes must demonstrate strength, balance, and technical proficiency while manipulating the equipment. Activities without apparatus, on the other hand, focus more on overall body control, flexibility, and artistic expression. Athletes showcase their strength, agility, and creativity through floor routines that incorporate various tumbling passes, jumps, and dance elements. By having these two divisions, gymnastics provides a diverse range of events that cater to different strengths and preferences of athletes. It allows gymnasts to specialize in specific apparatus-based events or excel in floor exercises that showcase their overall athleticism and artistic abilities. Therefore, the two major divisions in gymnastics are activities with apparatus and activities without apparatus, each requiring different skills and emphasizing different aspects of the sport.

Which of the following is not a postural defect?

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Endomorph is not a postural defect. Endomorph refers to a body type characterized by a soft, rounded physique and a tendency to store excess body fat. On the other hand, flatfoot, kyphosis, and lordosis are all postural defects. Flatfoot is a condition where the arch of the foot collapses and the entire sole of the foot comes into complete or near-complete contact with the ground. Kyphosis is a postural defect characterized by an exaggerated outward curvature of the thoracic region of the vertebral column, giving rise to a rounded upper back. Lordosis, on the other hand, is a postural defect characterized by an exaggerated inward curvature of the lumbar region of the vertebral column, leading to an increased arching of the lower back.

Health knowledge necessary for healthful living can be acquired through the following except

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Health knowledge cannot be acquired through family planning. 

An injury resulting from the forceful twisting of the joint is called

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An injury resulting from the forceful twisting of a joint is called a sprain. A sprain occurs when the ligaments, which are the tough bands of tissue that connect bones to each other at a joint, are stretched or torn. This can happen when a joint is forced beyond its normal range of motion, such as during a sudden twist or turn. Commonly affected joints include ankles, wrists, and knees. Symptoms of a sprain may include pain, swelling, bruising, and difficulty moving the joint. Treatment typically involves rest, ice, compression, and elevation of the affected joint, along with pain medication and physical therapy. In severe cases, surgery may be necessary to repair torn ligaments.

The ability to perform a specific activity without undue fatigue is called

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The ability to perform a specific activity without undue fatigue is called endurance. Endurance is the ability of the body to sustain prolonged physical or mental effort. It is commonly associated with activities such as running, swimming, cycling, and other forms of aerobic exercise. Improving endurance requires regular exercise that gradually increases in intensity and duration, as well as proper nutrition and rest. Endurance training can lead to a variety of health benefits, including improved cardiovascular health, increased energy levels, and reduced risk of chronic diseases such as diabetes and heart disease.

The glide is a skill used in

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The glide is a skill used in the shot put throw. Shot put is a track and field event where athletes compete to throw a heavy spherical object called a shot as far as possible. The glide is a technique employed by shot put throwers to generate momentum and power in their throw. In the glide technique, the athlete starts at the rear of the throwing circle with their back facing the direction of the throw. They take a series of specific steps, known as the glide steps, while shifting their weight from one leg to the other in a smooth and controlled manner. This helps build momentum and prepare for the final explosive movement. Once the athlete reaches the front of the circle, they execute a powerful rotational movement, pushing off the ground with their back foot and propelling their body forward. The shot is released at the optimal moment when the body is in a fully extended position, generating maximum force and distance. The glide technique allows the shot put thrower to effectively transfer their body's momentum into the shot, enabling greater distances in the throw. It requires a combination of balance, coordination, strength, and technique to execute it effectively. Therefore, the glide is a skill specifically used in the shot put throw, a track and field event where athletes aim to throw a heavy shot as far as possible using this technique.

Which of the following equipment are used to play badminton game?

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The equipment used to play badminton game are racket and shuttle. The players use a lightweight racket to hit a shuttlecock (also called a birdie) back and forth over a high net in order to score points. The shuttlecock is made up of feathers or plastic materials, and it must be hit with the racket without touching the ground on the opponent's side of the net. The game can be played in singles or doubles, and it requires speed, agility, and hand-eye coordination.

Which of the following is not a function of food in the body?

Detalhes da Resposta

Retardation is not a function of food in the body. Food serves several important functions in the body, including providing energy for daily activities, supporting growth and development, and aiding in the repair and maintenance of tissues and organs. Without an adequate supply of nutrients from food, the body cannot perform these functions properly, leading to malnutrition and other health problems. Development and growth, for example, are important functions of food during childhood and adolescence, as the body needs a constant supply of nutrients to support the growth and development of bones, muscles, and organs. Energy is also a key function of food, as it provides the fuel that the body needs to carry out its various activities. Retardation, on the other hand, is not a function of food in the body and does not relate to the nutritional value or functions of food.

Which of the following is a non-locomotor movement?

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A non-locomotor movement refers to a type of movement that doesn't involve changing one's location in space. It is a movement that is performed while staying in one place. Out of the options given, "Bending" is the non-locomotor movement. Bending involves flexing or curving a part of the body, such as bending forward at the waist or bending the knees. It is a movement that can be performed without changing one's position or location. On the other hand, "Crawling," "Jumping," and "Running" are all examples of locomotor movements. Crawling involves moving on hands and knees, changing one's position from one place to another. Jumping involves propelling oneself off the ground and moving through the air to reach a higher position. Running involves moving quickly on foot, typically covering a distance. Therefore, among the given options, "Bending" is the non-locomotor movement because it can be performed without changing one's location.

What is the distance in meter(s) between the take-off board and the jumping pit in the long jump event?

Detalhes da Resposta

The distance between the take-off board and the jumping pit is at most 3m.

The best technique for receiving a service in the game of volleyball is

Detalhes da Resposta

Blocking is the best technique for receiving a service in the game of volley ball.

What is the width in metre of an athletic lane?

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The width in meters of an athletic lane is 1.22 meters or approximately 4 feet. An athletic lane is the designated track on which athletes compete in running events such as sprints, hurdles, and relays. It is typically a long, narrow strip of synthetic material that is marked with lines and numbers to indicate the start and finish lines, as well as the distance of each race. The width of an athletic lane is standardized to ensure that all competitors have an equal amount of space to run in and to facilitate fair competition. A lane that is too narrow could impede a runner's performance, while a lane that is too wide could provide an unfair advantage to some runners. Therefore, the width of an athletic lane is carefully regulated and monitored to maintain fairness in competition.

The standard measurement of a hockey pitch is ......... by ......... metres.

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The standard measurement of a hockey pitch is 91.44 meters by 54.86 meters. Hockey is played on a rectangular field, which is commonly referred to as a pitch. The pitch is marked with lines, and the dimensions of the pitch are measured in meters. The length of a hockey pitch is 91.44 meters, which is roughly equivalent to 100 yards or 300 feet. The width of a hockey pitch is 54.86 meters, which is roughly equivalent to 60 yards or 180 feet. The pitch is divided into two halves, and each half has a circle at each end called the "D" or the shooting circle. These circles have a radius of 14.63 meters. Therefore, the answer to the question is "91.44, 54.86 meters."

Excessive body weight due to fat is called

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Excessive body weight due to fat is called obesity. Obesity is a medical condition that occurs when an individual's body weight is significantly higher than what is considered healthy for their age, height, and sex. It is caused by the accumulation of excessive body fat, which can have negative effects on an individual's overall health and well-being. Obesity is typically diagnosed using a measurement called Body Mass Index (BMI), which is calculated by dividing an individual's weight in kilograms by their height in meters squared. A BMI of 30 or higher is considered obese. Obesity is a serious health concern as it increases the risk of developing a wide range of health problems, such as type 2 diabetes, heart disease, high blood pressure, and certain cancers.

Which of the following best describes physical fitness?

Detalhes da Resposta

Physical fitness is mostly associated with the ability to overcome stress.

Which of the following does not affect woman participation in sports?

Detalhes da Resposta

Economy does not affect woman participation in sports.

Which of the following recreational activities is best for an elderly person?

Detalhes da Resposta

Out of the recreational activities listed, walking is the best option for an elderly person. Walking is a low-impact exercise that is easy on the joints and can be done at a comfortable pace. It can also be done indoors or outdoors, depending on the individual's preference and ability. Walking is a great way to stay active and maintain overall health, as it helps to improve cardiovascular function, strengthen muscles, and improve balance and coordination. Additionally, walking is a social activity that can be enjoyed with friends or family, which can be beneficial for mental and emotional well-being.

The branches of physical education include the following except

Detalhes da Resposta

The branch of physical education that is not included in the following options is Cosmetology. Cosmetology refers to the study and application of beauty treatments, which is not related to physical education. On the other hand, Aquatics, Games and Sports, and Health are three important branches of physical education. Aquatics involves activities in water, such as swimming and diving. Games and Sports include both individual and team sports, such as basketball, soccer, and athletics. Health focuses on promoting physical well-being and preventing illnesses through physical activity, healthy nutrition, and other lifestyle choices.

The objectives of physical education include the following except ........... development

Detalhes da Resposta

The question is asking to identify the objective of physical education that is not related to development. The options given are emotional, mental, motor skills, and philosophical development. The correct answer would be philosophical development because it refers to the study of fundamental nature and existence, and it is not directly related to physical development or fitness. The other objectives, such as emotional, mental, and motor skills development, are directly related to physical education because they are all aspects of physical fitness and development.

The following are aspects of leisure activities except

Detalhes da Resposta

Wrestling is the aspect of leisure activities that is not included. Fishing, gardening and playing are examples of leisure activities that people engage in during their free time for enjoyment or relaxation. Wrestling, on the other hand, is a physical combat sport that is not typically associated with leisure activities and is more commonly associated with competition.

Which of the following formations of play is most suitable for defensive strategy in soccer?

Detalhes da Resposta

The most suitable formation for a defensive strategy in soccer is the "4:4:2" formation. In this formation, four defenders are placed at the back, four midfielders in the middle, and two forwards at the front. This formation provides a solid defensive structure by having four defenders in place to block the opposition's attacks, with the midfielders also dropping back to help defend. The two forwards are positioned to counter-attack when the team wins possession of the ball. On the other hand, the 2:3:5 formation is an attacking formation, with only two defenders at the back, while the 2:4:4 formation is a balanced formation suitable for both attacking and defensive play. The 4:2:4 formation is also an attacking formation, with only two midfielders in the middle. Therefore, the 4:4:2 formation is the most suitable for a defensive strategy in soccer.

The following are causes of postural defects except

Detalhes da Resposta

Illness is not a cause of postural defects.

Grouping of people into body types is known as

Detalhes da Resposta

Grouping of people into body types is known as somatotype. Somatotype is a system used to categorize individuals based on their body shape and composition. It is commonly used in sports science, physical anthropology, and nutrition studies. The somatotype classification system typically categorizes individuals into three main body types: endomorphs, mesomorphs, and ectomorphs. These body types are determined by certain physical characteristics such as bone structure, muscle development, and fat distribution. Endomorphs are characterized by a higher percentage of body fat and a rounder, softer appearance. Mesomorphs are generally more muscular and have a more athletic build. Ectomorphs, on the other hand, tend to be leaner with less body fat and a thinner frame. Somatotyping can provide insights into an individual's natural predispositions and tendencies regarding body shape, metabolism, and athletic potential. However, it is important to note that somatotype is just one aspect of an individual's overall physique and does not solely determine their abilities or limitations in sports or other activities.

A physically fit individual enjoys the following except

Detalhes da Resposta

A physically fit person is not necessarily a tall and fat person

Which of the following is not a preventive measure for postural defect?

Detalhes da Resposta

Self-medication is not a preventive measure for postural defect. Postural defect refers to an abnormal alignment of the body that can result from poor posture or habits, such as slouching, carrying heavy bags on one shoulder, or sitting for long periods without proper back support. Preventive measures for postural defect include adequate exercise, balanced diet, and good habit formation. Adequate exercise can help to strengthen the muscles that support good posture, while a balanced diet can provide the necessary nutrients for healthy bones and muscles. Good habit formation involves practicing good posture, taking breaks from prolonged sitting, and using proper lifting techniques. Self-medication, on the other hand, is not a preventive measure for postural defect and can actually be harmful if used improperly. It is important to consult with a healthcare professional for proper diagnosis and treatment of any postural defects.

Where did basketball originate?

Detalhes da Resposta

Basketball originate from the USA

Which part of javelin lands to make a valid throw?

Detalhes da Resposta

If the javelin lands with its tip, then the throw is considered legal or valid.

Which of the following diseases does regular exercise correct?

Detalhes da Resposta

Regular exercise can help correct obesity. Obesity is a medical condition characterized by excess body fat that can lead to various health problems. Regular exercise helps to increase metabolism, burn calories, and reduce body fat, which can help to improve an individual's overall health and reduce the risk of developing obesity-related health problems, such as diabetes, heart disease, and high blood pressure. However, regular exercise does not correct goiter, kwashiorkor, or pellagra. Goiter is a condition caused by an enlarged thyroid gland, kwashiorkor is a severe protein deficiency, and pellagra is a disease caused by a deficiency in niacin. While exercise is important for overall health, these conditions require specific medical treatment to be corrected.