JAMB UTME - Physical Education - 2023

In the bucal cavity of human beings, digestion of which of the following get started

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In the bucal cavity of human beings, digestion of carbohydrates gets started.
The bucal cavity, also known as the mouth, plays an important role in the process of digestion. When we eat food, it enters the mouth where it gets broken down into smaller pieces by our teeth through the process of chewing.
Carbohydrates are one of the main types of nutrients found in our food. They are present in foods like bread, rice, potatoes, and fruits.
In the mouth, the salivary glands produce saliva, which contains an enzyme called amylase. When we chew carbohydrates, the amylase in saliva helps to break them down into smaller molecules called sugars. This process is known as digestion.
So, in conclusion, the digestion of carbohydrates gets started in the bucal cavity of human beings.

Which of the following is an indoor game ?

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One of the options in the list that is an indoor game is chess.
Chess is a strategic board game that is played between two players. It is typically played indoors on a square board consisting of 64 squares of alternating colors. The objective of the game is to checkmate the opponent's king, which means putting the opponent's king in a position where it is under immediate attack and cannot escape capture.
Chess is considered an indoor game because it is typically played in a controlled environment, such as indoors at home, in schools, or in chess clubs. The game requires a calm and quiet setting, as players need to concentrate, think ahead, and plan their moves strategically.
Unlike outdoor games such as sprinting, soccer, and swimming, which require physical activity and are played in open spaces, chess is a mental and intellectual game that can be enjoyed indoors. It can be played at any time, independent of weather conditions. Chess also promotes critical thinking, problem-solving, and decision-making skills, making it a popular choice for intellectual stimulation and competition.
In summary, chess is an indoor game because it is played on a board, requires mental effort, and is typically enjoyed in a controlled environment, providing an opportunity for strategic thinking and intellectual engagement.

How many players make up a basketball team on the court at a time?

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A basketball team is made up of 5 players on the court at a time. Each team has a total of 12 players on their roster, but only 5 players are allowed to play on the court at any given time. These 5 players are responsible for attacking, defending, and scoring points for their team. The other players on the team wait on the sidelines for their turn to join the game or provide support from the bench. The 5 players on the court work together to strategize and execute their game plan, using their skills in dribbling, passing, shooting, and defending to outscore their opponents. So, in summary, a basketball team consists of 5 players on the court and 12 players on the roster.

Which of the following is not an equipment/facility used in badminton games?

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Paddles are not used in badminton games. Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. The equipment used in badminton includes a racquet, shuttlecock, and strings for the racquet.

Recreational activities are meant to be done during ___

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Recreational activities are meant to be done during leisure time. Leisure time refers to the period when we are not busy with work, school, or other obligations. This is when we have free time to engage in activities that we enjoy and find entertaining. Recreational activities are meant to provide relaxation, enjoyment, and a break from our daily routines and responsibilities. Whether it's playing sports, reading a book, watching a movie, or spending time with friends and family, these activities help to rejuvenate our minds and bodies. Therefore, it is ideal to participate in recreational activities during leisure time when we can fully immerse ourselves in the experience without any distractions or time constraints.

Which of the following control breathing rate in humans?

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The medulla oblongata controls the breathing rate in humans. Medulla oblongata is a part of the brainstem that is responsible for many involuntary functions including breathing. It is located at the base of the brain, just above the spinal cord.
The medulla oblongata contains special cells called respiratory centers, specifically the dorsal respiratory group (DRG) and the ventral respiratory group (VRG). These centers detect the levels of carbon dioxide (CO2) and oxygen (O2) in the blood.
When the carbon dioxide levels in the blood increase, the DRG signals the muscles of the diaphragm and the ribcage to contract. This causes inhalation, allowing fresh oxygen to enter the lungs and carbon dioxide to be exhaled. On the other hand, when the carbon dioxide levels decrease, the DRG signals the muscles to relax, resulting in exhalation.
The medulla oblongata also communicates with the hypothalamus and the thalamus, but their roles are not directly related to controlling the breathing rate. The hypothalamus regulates body temperature, hunger, thirst, and other functions, while the thalamus is involved in relaying sensory information to the cerebral cortex.
The cerebellum, although important for coordination and balance, does not control the breathing rate.
In summary, the medulla oblongata is responsible for controlling the breathing rate in humans by detecting the levels of carbon dioxide in the blood and signaling the muscles involved in breathing to adjust accordingly.

Saliva helps in the digestion of

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Saliva helps in the digestion of starch.
Starch is a carbohydrate that is found in foods like rice, potatoes, bread, and pasta. When we eat foods containing starch, our body needs to break it down into smaller molecules so that it can be absorbed and used for energy.
This is where saliva comes in! When we chew our food, our salivary glands produce saliva that contains an enzyme called amylase. Amylase is responsible for breaking down the starch molecules into smaller sugar molecules called glucose.
By breaking down starch, saliva helps to start the process of digestion and makes it easier for our body to absorb and utilize the energy from the food we eat.
Saliva doesn't directly help in the digestion of proteins, fats, or vitamins. These nutrients are broken down by different enzymes and processes in our digestive system.
In summary, saliva plays an important role in the digestion of starch by producing an enzyme called amylase that breaks down starch into smaller sugar molecules.

Which of the following part of human skeleton forms the helmet that protect the human brain

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The part of the human skeleton that forms the helmet to protect the brain is called the cranium. The cranium is made up of several bones that come together to encase and protect the brain. These bones are connected by special joints called sutures which allow for some flexibility and movement.
The cranium serves as a hard, protective shell surrounding the brain, shielding it from any potential injury. It helps absorb and distribute forces, such as those that may occur from impact or trauma to the head. Additionally, the cranium provides attachment points for various muscles and ligaments involved in head movement.
The other options, namely the fibula and tibia, are bones found in the lower limbs and are involved in supporting the body weight and facilitating movement. They are not directly involved in protecting the brain. The suture, on the other hand, is not a specific bone but refers to the tight fibrous joints between the cranial bones that contribute to the strength and structural integrity of the cranium. However, it is not the main component responsible for forming the helmet-like protection for the brain.
In summary, the cranium is the part of the human skeleton that forms the protective helmet around the brain, safeguarding it from potential injuries.

A deuce in a table tennis game means

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In a table tennis game, a deuce means that both players have reached a point of tie. It happens when the score reaches 10-10. At this point, the game becomes a deuce, and players continue playing until one player gets a lead of 2 points. So, a deuce is not a loss, a win, or a foul. It simply indicates a tie in the game where players need to score 2 consecutive points to win the game.

Which of the following is a field event ?

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A field event is a type of athletic competition that takes place in a designated area or field rather than on a track. It involves athletes competing in various events that require physical strength, skill, and technique.
Out of the options provided, javelin throw is the field event. In javelin throw, an athlete throws a long spear-like object called a javelin as far as possible within a marked area. The aim is to achieve the maximum distance with proper technique, accuracy, and strength.
On the other hand, hurdles race, 100m race, and relay race are all track events. In hurdles race, athletes run and jump over a series of hurdles placed at regular intervals on the track. The objective is to complete the race in the shortest possible time while clearing all the hurdles.
In a 100m race, athletes compete to run a distance of 100 meters in the fastest time possible, with the finish line being the determining factor.
A relay race involves a team of runners passing a baton from one runner to another, usually in a circular or linear track. The goal is to complete the race in the shortest time by efficiently transferring the baton between team members.
Therefore, among the options mentioned, only javelin throw can be categorized as a field event as it takes place in a designated area and requires throwing a javelin for distance.

The swimming pattern in which both arms are extended and pulledback together in a circular motion while both legs are thrust out and pulled back together is called ?

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Breaststroke: This is a swimming

To promote unity and solidarity among African nations, All Africa games was founded by the African Union (AU). What year were the first games held ?

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The first All Africa Games were held in 1965. These games were established by the African Union (AU) as a way to promote unity and solidarity among African nations.
The All Africa Games is a multi-sport event that brings together athletes from all over the African continent. It is held every four years, similar to the Olympic Games.
The purpose of these games is to encourage friendly competition and cooperation among African nations, while also providing a platform for athletes to showcase their talents on an international stage.
The first edition of the All Africa Games took place in Brazzaville, Congo, with athletes from 30 African countries participating in various sports disciplines. These sports included athletics, swimming, boxing, football, basketball, and more.
Since then, the All Africa Games have grown in size and popularity, with more African countries participating in each edition and new sports being added to the program. It has become an important event for African athletes to represent their countries and strive for sporting excellence.

How many points is required to win a badminton game ?

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To win a game in badminton, a player or a team needs to score a certain number of points. The number of points required to win a badminton game is 21 points.
However, there are certain rules that need to be followed in order to determine the winner. The winner must also have a 2-point lead over their opponent to secure the victory.
Let me explain the scoring system more in detail. In badminton, each rally results in a point being awarded to one of the players or teams. The rally starts with a serve and ends when the shuttlecock hits the ground within the boundaries, or if a fault is committed by one of the players.
Regardless of who served, a point is awarded to the serving side every time they win a rally. If the serving side loses a rally, the serve will be handed over to the opposing side, and they will have an opportunity to score points.
The game is played until one player or team reaches 21 points, with a 2-point lead. If the score reaches a tie at 20-20, it is called a "deuce". In a deuce, players need to continue playing until a player or team gains a 2-point lead to win the game.
In summary, to win a badminton game, a player or team needs to score 21 points with a 2-point lead over the opponent.

Which of the following is not a component of physical fitness.

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Physical fitness is the ability of the body to carry out daily tasks and physical activities without undue fatigue. It is comprised of various components that contribute to overall health and well-being. Out of the options provided, fat is not a component of physical fitness.
Muscular endurance is one of the components of physical fitness. It refers to the ability of muscles to exert force repeatedly over a period of time. This is important for activities that require sustained muscle contractions, such as running long distances or performing multiple repetitions of an exercise.
Flexibility is another component of physical fitness. It relates to the range of motion in joints and muscles. Having good flexibility allows for better performance in activities that require stretching or bending, like yoga or gymnastics.
Cardiovascular endurance is also a component of physical fitness. It refers to the ability of the heart, lungs, and blood vessels to deliver oxygen and nutrients to the muscles during prolonged physical activity. Good cardiovascular endurance is important for activities that require continuous movement, such as cycling or swimming.
Fat, on the other hand, is not a component of physical fitness. It is a type of body tissue that stores energy and insulation. While body fat percentage can be a consideration in overall health, it is not directly related to physical fitness components. However, having excessive body fat can affect an individual's overall fitness level and may hinder their ability to perform physical activities effectively.
In conclusion, fat is not a component of physical fitness. The components of physical fitness include muscular endurance, flexibility, and cardiovascular endurance.

The following are the injuries that can be sustained at sport except ____

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Stomach ache is not typically considered an injury that can be sustained in sports. While it is common to experience stomach discomfort or cramps during physical activities, it is generally caused by factors such as dehydration, improper nutrition, or digestive issues rather than a direct injury to the body.
In contrast, sprains, bruises, and strains are types of injuries that can occur in sports:
- Sprains occur when ligaments, which connect bones together, are stretched or torn. This can happen when a joint is forcefully twisted or bent beyond its normal range of motion. Common areas for sprains include the ankle, wrist, or knee.
- Bruises, also known as contusions, result from a direct blow to the body. When tiny blood vessels under the skin get damaged, blood leaks out and causes discoloration, swelling, and tenderness. Bruises can occur in various body parts depending on the impact during sports.
- Strains are injuries to muscles or tendons. They typically occur due to overstretching or overexertion of the affected tissues. Strains commonly happen in areas like the hamstring, calf muscles, or lower back.
It is important to note that while stomach aches may not be considered an injury, they should not be ignored. It is crucial to address any persistent or severe stomach discomfort during physical activity by seeking medical advice and taking appropriate measures such as staying hydrated, consuming balanced meals, and avoiding excessive exertion.

Which of the following is an example of non-contact games

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Swimming is an example of a non-contact game. In swimming, athletes participate in a race by propelling themselves through the water using different swimming strokes. Unlike boxing, wrestling, and taekwondo, swimming does not involve physical contact between the athletes. Instead, swimmers focus on their speed, technique, and endurance to outperform their competitors and reach the finish line faster. It is essential to note that while swimming is a non-contact game, athletes still adhere to certain rules and regulations to ensure fair competition and safety in the pool.

Fruit and vegetables are important because

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Fruits and vegetables are important for several reasons:

1. They give you energy: Fruits and vegetables are packed with carbohydrates, which are the body's main source of energy. They provide us with the fuel we need to go about our daily activities.

2. They are easily available: Fruits and vegetables are widely accessible in grocery stores, farmers' markets, and even in our own backyards. They are readily available, making it convenient for us to incorporate them into our diets.

3. They are colorful: Fruits and vegetables come in a wide array of vibrant colors such as red, orange, green, and purple. These colors are not just visually appealing, but they also indicate the presence of different nutrients and antioxidants that are essential for our health.

4. They provide you with a wide variety of vitamins, minerals, and nutrients: Fruits and vegetables are rich in vitamins, minerals, and nutrients that our bodies need to function properly. They are excellent sources of vitamin C, vitamin A, potassium, fiber, and folate, among others.

In conclusion, fruits and vegetables give us energy, are easily available, add color to our meals, and provide us with a wide range of essential vitamins, minerals, and nutrients. It is important to include them in our daily diet for overall health and wellbeing.

A sport where participants should have no means of contact is called ?

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A sport where participants should have no means of contact is called non-contact games. In these games, players are not allowed to physically touch or tackle each other during gameplay. The objective is to avoid any physical contact with opponents, ensuring the safety and well-being of all players involved. The focus is on skill, strategy, and coordination rather than physical contact. Examples of non-contact games include tennis, badminton, swimming, and archery. These sports encourage fair competition and sportsmanship without risking injuries that can occur in contact sports.

If the assistant referee in a soccer match raises the flag, at a 45 degree angle and points it horizontally along the touch line, what does that indicate?

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If the assistant referee in a soccer match raises the flag at a 45 degree angle and points it horizontally along the touch line, it indicates a throw-in.
A throw-in happens when the ball goes out of bounds over the side of the field, also known as the touchline. When this happens, the team that did not touch the ball last is awarded a throw-in. The assistant referee uses the flag to signal to the referee and the players that a throw-in should be taken.
The 45 degree angle and horizontal pointing of the flag are important signals that help the referee and players understand the decision. It is a clear and standard way to indicate a throw-in.

What do you call a person who performs gymnastics ?

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A person who performs gymnastics is called a gymnast.
Gymnastics is a physical activity that combines strength, flexibility, balance, and control. Gymnasts are individuals who participate in this sport and perform various movements and routines on different apparatus such as the balance beam, uneven bars, vault, and floor exercise. They go through extensive training to learn and perfect these movements which include flips, twists, jumps, and handstands.
Gymnasts are skilled athletes who showcase their abilities and talents through their performances. They compete in gymnastics competitions or sometimes perform for entertainment purposes. They demonstrate their agility, coordination, and strength while executing complex and acrobatic movements.
So, the correct term to describe a person who performs gymnastics is a gymnast.

Which of the following games is a traditional game in Nigeria before colonization ?

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The traditional game in Nigeria before colonization is the ayo game. Ayo game is a popular Mancala game played by many tribes across Nigeria. It is a board game where players take turns picking up seeds from small pits and sowing them in other pits, trying to capture as many seeds as possible. In the ayo game, each player uses a wooden board with several small pits dug into it. These pits are filled with seeds or beads. The goal of the game is to capture as many seeds as possible from your opponent's side. Players take turns and strategically sow the seeds from one pit to another in a clockwise direction. They can capture seeds when the last seed sown ends up in an empty pit on their side. Ayo game is not only a fun pastime but also a cultural game that has been played for generations in Nigeria. It is a game that helps enhance strategic thinking, concentration, and mathematical skills. Overall, ayo game is a traditional and beloved game in Nigeria that has stood the test of time and continues to be enjoyed by people of all ages.

Food serves the following purpose except ____

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The purpose of food is to provide energy, enhance growth, and eliminate hunger. However, increasing hunger is not a purpose of food. Rather, food is consumed to satisfy hunger and provide nourishment for our bodies.

Which of the following is not a benefit of recreation ?

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Benefits of recreation
- It helps to correct postural defect
- It provides opportunity for creativity and self expression
- It raises the health and fitness level of the participant

Which of the following helps human sperm with locomotion?

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The correct answer that helps human sperm with locomotion is the flagellum. The flagellum is a long, whip-like structure that is present in the sperm. It is responsible for the movement of the sperm through various fluids in order to reach and fertilize the egg.
The flagellum is composed of microtubules, which are tiny structures that give it its shape and strength. These microtubules are arranged in a pattern that allows the flagellum to move in a whip-like motion. This motion propels the sperm forward, allowing it to swim through the female reproductive tract towards the egg.
The movement of the flagellum is powered by a complex biochemical process. Inside the flagellum, there are structures called dynein arms. These dynein arms use energy from ATP molecules to move and bend the microtubules, causing the flagellum to move in a coordinated manner.
The flagellum is essential for the sperm's ability to swim and reach the egg for fertilization. Without a functional flagellum, the sperm would not be able to move effectively and would have a much lower chance of successfully fertilizing an egg.
In summary, the flagellum is the structure in human sperm that helps with locomotion. Its whip-like motion, powered by dynein arms and ATP, allows the sperm to swim towards the egg for fertilization.

The type of hazardous pollution caused by automobile is ______

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The type of hazardous pollution caused by automobiles is carbon monoxide.
When we drive cars, they burn gasoline or diesel fuel to produce energy that moves the car. However, this burning process also produces harmful gases as byproducts. One of these gases is carbon monoxide (CO).
Carbon monoxide is a colorless, odorless gas that is very harmful to humans and the environment. It is produced when there is not enough oxygen during the burning process, which is common in the engines of cars.
When we inhale carbon monoxide, it binds to our red blood cells more easily than oxygen, reducing the amount of oxygen our body can carry. This can lead to serious health problems, especially for people with heart or lung conditions.
Additionally, carbon monoxide is a greenhouse gas that contributes to climate change. It traps heat in the atmosphere, leading to higher global temperatures and disrupting the natural balance of our planet.
In summary, the hazardous pollution caused by automobiles is carbon monoxide. It is harmful to both human health and the environment, making it important for us to find ways to reduce its emissions from vehicles.

____ is the study of the structure and relationship between body parts

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Anatomy is the study of the structure and relationship between body parts. It focuses on understanding how different parts of the body are organized and connected to each other. This includes studying the shapes, sizes, and locations of organs, tissues, and cells. By examining these details, anatomists can gain a better understanding of how the body functions as a whole. In simple terms, anatomy helps us to understand the physical structure of the body and how its various parts work together.

Which of the following cannot be found in a first aid box ?

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A first aid box is typically a container that stores medical supplies to provide immediate care for injuries and illnesses. It is important to have the necessary items in a first aid box to effectively and safely administer first aid.
Let's go through each option to determine which one cannot be found in a first aid box:
- Gloves: Gloves are an essential item found in a first aid box. They are used to protect both the person giving first aid and the person receiving it. Gloves create a barrier that helps prevent the spread of germs and reduces the risk of infection.
- Hand sanitizer: Hand sanitizer is also commonly found in a first aid box. It is used to clean hands when soap and water are not available. It helps kill germ and reduces the chance of spreading infection.
- Bandages: Bandages are another crucial item in a first aid box. They are used for covering wounds, controlling bleeding, and providing support to injured body parts. There are various types of bandages, such as adhesive bandages, elastic bandages, and sterile dressings.
- Soda drinks: Soda drinks, such as carbonated beverages, cannot be found in a first aid box. While it may be tempting to include cold drinks for rehydration, first aid boxes are designed specifically for medical emergencies and do not typically contain food or drinks.
In conclusion, the item that cannot be found in a first aid box is soda drinks. It is important to prioritize medical supplies that are essential in providing immediate care for injuries and illnesses.

Hockey pitch, nets and flag posts are facilities used in ?

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A fracture is a break, usually in a bone. If the broken bone punctures the skin, it is called an open or compound fracture.

How many trials are allowed in shot put?

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Only 3 trials are allowed in shot put.

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The sport injury that results in the break of bone is called fracture.
A fracture occurs when there is a break in the continuity of a bone. This can happen as a result of a sports-related injury where there is a direct impact or excessive force applied to the bone. Fractures can vary in severity, ranging from a small crack to a complete break.
Unlike a sprain, which involves damage to the ligaments connecting bones, a fracture specifically refers to a break in the bone itself.
Similarly, a strain is an injury to the muscles or tendons, while a bruise is the result of damage to the blood vessels under the skin.
It is important to note that fractures require medical attention and proper treatment, which may involve immobilizing the affected area, using casts or splints, and in some cases, surgery. Prompt and appropriate management is crucial to ensure proper healing and minimize complications.

The human heart is located in the

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The human heart is located in the thoracic cavity.
The thoracic cavity is the space found in the chest region between the neck and the diaphragm. It is protected by the rib cage and contains vital organs such as the heart and lungs.
The heart, which is a muscular organ responsible for pumping blood throughout the body, is specifically positioned in the middle of the thoracic cavity, slightly tilted to the left. It is surrounded and protected by the lungs.
The positioning of the heart in the thoracic cavity allows it to be close to major blood vessels and organs, facilitating its primary function of pumping oxygenated blood to the body and deoxygenated blood back to the lungs for oxygenation.

The type of family in which one spouse(man or woman) has several other spouses is called?

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The correct answer is a **polygamous family**. In a polygamous family, one spouse (whether it be a man or a woman) has multiple spouses. This means that the individual has entered into multiple legal marriages simultaneously. Polygamy can take different forms. One common form is **polygyny**, where a man has multiple wives. In this case, the man is the only one who is allowed to have multiple spouses. Another form is **polyandry**, where a woman has multiple husbands. However, polyandry is less common compared to polygyny. In a polygamous family, the spouses may live together or in separate households. It is important to note that the type of family structure can vary across different cultures and religions around the world. While polygamy is practiced in some societies, it is illegal in many countries.

Which of the following is a track event ?

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A track event is a type of competition that involves running, jumping, or throwing on an oval-shaped track. Out of the given options, the track event is the 100m race.
The triple jump and high jump are both field events, rather than track events. The triple jump is a jumping event that involves three consecutive phases: the hop, the step, and the jump. Athletes aim to jump as far as possible in one single attempt.
Similarly, the high jump is also a jumping event. Athletes try to leap over a horizontal bar set at a specific height without knocking it down. The higher the bar, the greater the difficulty.
The pole vault, on the other hand, involves using a long, flexible pole to propel oneself over a horizontal bar. Athletes sprint down a runway, plant the pole in a specially designed box, and use it to propel themselves over the bar.
In summary, the 100m race is the track event among the given options. It is a sprinting event where athletes compete to be the fastest over a distance of 100 meters.

Which of the following is not an official in a gymnastic game ?

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In a gymnastic game, the officials play different roles to ensure fair and organized competition. Among the options provided, **lines men** is not an official in a gymnastic game. Here's an explanation of the roles of the other officials: - **Referee**: The referee is responsible for ensuring that the gymnastic game is conducted according to the rules and regulations. They oversee the overall conduct of the competition, including starting and ending the routines or exercises, making final decisions on rule violations, and handling any disputes or protests. - **Judges**: Judges play a crucial role in gymnastics competitions. Their primary task is to evaluate and score the performances of the gymnasts based on predefined criteria. They assess factors such as technique, difficulty, execution, artistry, and overall performance. The judges assign scores to each routine or exercise, which are used to determine the winners. - **Time keepers**: Time keepers, also known as time officials, are responsible for accurately measuring and recording the duration of each gymnast's routine or exercise. They ensure that the athletes adhere to the time limits specified for their respective routines. The timekeepers use timing devices, such as stopwatches or electronic timers, to track the durations. While all the other options mentioned—referee, judges, and time keepers—are important officials in gymnastics, **lines men** are not typically involved in gymnastic competitions. The term "lines men" is more commonly associated with sports such as soccer or rugby, where their role is to assist the referee by indicating when the ball has crossed the boundary lines of the field. In gymnastics, the focus is mainly on the gymnasts' performances and the evaluation by the judges.

The type of baton exchange in which the receiver of the baton will not see as the baton is being placed in his/her hand is called?

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Non-visual baton exchange is the type of baton exchange in which the receiver of the baton will not see as the baton is being placed in his/her hand.

The capacity to change direction effectively and quickly while maintaining body posture is called ?

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The capacity to change direction effectively and quickly while maintaining body posture is called agility. Agility is the ability to move and change direction with ease, speed, and precision. It involves coordination, balance, and quick reflexes.
Agility is not just about being fast, but also being able to control your body movements and maintain balance while moving in different directions. It requires flexibility, strength, and an awareness of your body positioning.
Having good agility is important in many sports and physical activities, such as basketball, soccer, tennis, and martial arts. It allows athletes to quickly change direction, dodge opponents, and react to unexpected situations.
By training and improving agility, individuals can enhance their overall performance in sports, reduce the risk of injury, and improve body control. Agility drills, exercises, and practice can help improve reaction time, coordination, and body awareness.
In summary, agility is the ability to change direction quickly, maintain body posture, and move with precision. It is an essential skill for athletes and can be developed through training and practice.

Who is regarded as the father of physical eduction in Nigeria ?

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Harding James Ekperigin is widely recognized as the father of physical education in Nigeria. He made significant contributions to the development and promotion of physical education in the country.

Excess presence of which of the following causes tooth decay in children?

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Tooth decay in children is primarily caused by the excess presence of fluoride. Fluoride is a naturally occurring mineral that can be found in various sources such as water, food, and dental products. It is commonly added to toothpaste and water supplies to help prevent tooth decay.
However, when there is an excessive amount of fluoride, it can have negative effects on dental health. This is particularly true for children whose teeth are still developing.
Excess fluoride can cause a condition called dental fluorosis, which affects the outer layer of the teeth called the enamel. Dental fluorosis leads to the formation of white or brownish stains, and in severe cases, it can cause pitting or mottling of the teeth.
It's important to note that fluoride in optimal amounts is beneficial for dental health, as it helps to strengthen enamel and prevent tooth decay. The key is to ensure that children are exposed to fluoride in appropriate concentrations.
In summary, the excess presence of fluoride can cause tooth decay in children by leading to dental fluorosis, resulting in discoloration and damage to the tooth enamel.

Which of the following is not a skill in Judo ?

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In Judo, one of the most important things to understand is that it is primarily a **grappling martial art**. While there are various skills involved, we need to identify the skill that does not belong to Judo. Out of the given options, **kicking** is the skill that is not a part of Judo. In fact, Judo specifically focuses on throwing and groundwork techniques rather than striking or kicking. Let's briefly discuss the other skills mentioned in the options: - **Gripping**: This skill is crucial in Judo as it involves controlling and manipulating your opponent's body by gripping their uniform (gi). - **Stance**: A correct and balanced stance is essential in Judo. It provides stability, power, and control during throwing techniques. - **Falling**: Falling or **ukemi** is an integral part of Judo. Proper falling techniques are taught to Judo practitioners to ensure their safety during training and competition. Therefore, it is clear that **kicking** is not a skill in Judo, whereas gripping, stance, and falling are all fundamental aspects of this martial art.

In which form of nationalism has its goals achieved through revolution.

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Revolutionary nationalism is the form of nationalism where its goals are achieved through revolution.
In this type of nationalism, people are united by a strong desire for change and liberation from a certain political or social system. The movement is driven by the belief that the current system is oppressive or unfair, and that a revolution is necessary to bring about the desired changes.
During a revolution, there may be protests, demonstrations, and even armed conflicts against the existing government or ruling power. The aim is to overthrow the current system and replace it with a new one that aligns with the aspirations and ideals of the nationalist movement.
One of the most notable examples of revolutionary nationalism is the American Revolution. In the 18th century, American colonists felt that they were being unfairly treated by the British government and demanded independence. They organized protests, boycotts, and eventually took up arms against the British forces. Through the Revolutionary War, the American colonists were able to achieve their goal of establishing the United States as an independent nation.
Revolutionary nationalism often involves a strong sense of patriotism and a belief in the power of the people to shape their own destiny. It aims to create a new political order that reflects the values and aspirations of the nation.
Key points: - Revolutionary nationalism achieves its goals through revolution. - It involves protests, demonstrations, and even armed conflict against the existing government or ruling power. - The aim is to overthrow the current system and replace it with a new one that aligns with the aspirations and ideals of the nationalist movement. - The American Revolution is a notable example of revolutionary nationalism. - It involves a strong sense of patriotism and belief in the power of the people to shape their own destiny.