The following benefits can be derived from female participation in sports except

Development of high sense of utility

What is mixed double race in racket games?

1 male and 1 female vs 1 male and 1 female

The world cup is usually organized by which of the following bodies?

Federation of International Football Association

Confederation of African Football

European Union Football Association

Federation of International Football Association

JAMB UTME - Physical Education - 2022

Ajụjụ 1 Ripọtì

Which of the following games is played by hitting the ball with a racket against a wall?

Badminton

Cricket

squash

Tennis

Akọwa Nkọwa

This is known as squash.

Lee Azịza

Ajụjụ 2 Ripọtì

Which of the following prepares one for other sports?

Athletics

Physical exercise

Gymnastics

Play

Akọwa Nkọwa

Physical exercise prepares one for other sports. Physical exercise is any activity that involves movement of the body and requires energy expenditure. Engaging in regular physical exercise helps to improve overall fitness and physical health, which in turn can enhance performance in other sports. Physical exercise can help to build strength, increase endurance, improve flexibility and balance, and develop agility and coordination, all of which are important skills in many sports. By engaging in physical exercise regularly, individuals can improve their physical capabilities and prepare their bodies for the demands of other sports. While sports such as athletics, gymnastics, and play can also provide physical exercise and help to develop specific skills, physical exercise is the most general and fundamental form of preparation for other sports.

Lee Azịza

Ajụjụ 3 Ripọtì

The standard measurement of a hockey pitch is ......... by ......... metres.

19.44, 22.9

20.9,14

22.9, 8.66

91.44, 54.86

Akọwa Nkọwa

The standard measurement of a hockey pitch is 91.44 meters by 54.86 meters. Hockey is played on a rectangular field, which is commonly referred to as a pitch. The pitch is marked with lines, and the dimensions of the pitch are measured in meters. The length of a hockey pitch is 91.44 meters, which is roughly equivalent to 100 yards or 300 feet. The width of a hockey pitch is 54.86 meters, which is roughly equivalent to 60 yards or 180 feet. The pitch is divided into two halves, and each half has a circle at each end called the "D" or the shooting circle. These circles have a radius of 14.63 meters. Therefore, the answer to the question is "91.44, 54.86 meters."

Lee Azịza

Ajụjụ 4 Ripọtì

Which of the following is not an artificial respiration?

Breathing through the nose

Holger nelson Respiration

Mouth to Mouth Respiration

Mouth to Nose Respiration

Akọwa Nkọwa

The answer is "Breathing through the nose." Artificial respiration is a life-saving procedure done to help someone who has stopped breathing. It involves methods like Holger Nelson respiration, mouth-to-mouth respiration, and mouth-to-nose respiration, which are all aimed at getting oxygen into the lungs of the person who has stopped breathing. However, simply breathing through the nose is not a method of artificial respiration as it is a natural breathing process.

Lee Azịza

Ajụjụ 5 Ripọtì

A physically fit individual enjoys the following except

carrying out his normal duty satisfactorily

easily overcoming minor and major illness

feeling a sense of wellness

growing very tall and fat

Akọwa Nkọwa

A physically fit person is not necessarily a tall and fat person

Lee Azịza

Ajụjụ 6 Ripọtì

Insufficient warm-up activities may result to

Anaemia

Convulsion

Nausea

Strain

Akọwa Nkọwa

Insufficient warm-up activities may result in strain. Warm-up activities are essential before any physical activity as they help prepare the body for the upcoming demands. When warm-up activities are skipped or not enough, the body is not properly prepared for the physical activity, which may lead to muscle strain. Strain is an injury that happens when muscles are overworked or stretched beyond their limit, leading to muscle tear or damage. This can cause pain, soreness, and in severe cases, may require medical attention to heal. Therefore, it is important to engage in sufficient warm-up activities before any physical activity to reduce the risk of strain and other injuries.

Lee Azịza

Ajụjụ 7 Ripọtì

Dance in the ancient time was mainly used for the following except to

Appease the gods

Entertain people

Please the spirit of dead relatives

Prolong good health

Akọwa Nkọwa

Dance is not used to prolong good health in ancient times

Lee Azịza

Ajụjụ 8 Ripọtì

The objectives of physical education include the following except ........... development

Emotional

Mental

Motor skills

Philosophical

Akọwa Nkọwa

The question is asking to identify the objective of physical education that is not related to development. The options given are emotional, mental, motor skills, and philosophical development. The correct answer would be philosophical development because it refers to the study of fundamental nature and existence, and it is not directly related to physical development or fitness. The other objectives, such as emotional, mental, and motor skills development, are directly related to physical education because they are all aspects of physical fitness and development.

Lee Azịza

Ajụjụ 9 Ripọtì

A goal is scored by handball only when the ball.

Crosses the goal line in-between the upright and crossbar

Goes out of play by the side line or goal line

Hits any of the crossbar of the upright and bounces back

Is to be thrown from the 9 metres mark of the court

Akọwa Nkọwa

A goal is scored by handball only when the ball crosses the goal line in-between the upright and crossbar. In handball, a goal is scored when the entire ball crosses the goal line and enters the goal. The goal line refers to the line on the ground between the two goalposts, and the crossbar is the horizontal bar that connects the two uprights. If the ball goes out of play by the side line or goal line, hits any of the crossbar of the upright and bounces back, or is to be thrown from the 9 meters mark of the court, no goal is awarded.

Lee Azịza

Ajụjụ 10 Ripọtì

Flexibility can be defined as the ability to

Control excess weight

Control the movement of object over another

Maintain stability and rest

Move easily in different directions

Akọwa Nkọwa

Flexibility can be defined as the ability to move easily in different directions. Flexibility refers to the range of motion that a joint or a group of joints can move through. The more flexible a person is, the more they can move their joints in different directions without experiencing pain or discomfort. This ability is important for various physical activities such as sports, dance, and even daily activities like reaching for objects on high shelves or bending down to tie shoelaces. While regular exercise and maintaining a healthy weight can contribute to flexibility, it is primarily a result of stretching and working on improving joint mobility.

Lee Azịza

Ajụjụ 11 Ripọtì

Which of these is not true about a warm up exercise? It

Improves performance

Increases muscular contraction

Reduces blood circulation

Reduces incidence of injury

Akọwa Nkọwa

The statement that is not true about a warm-up exercise is "Reduces blood circulation". Warm-up exercises are done before any physical activity, and they help to prepare the body for the stress of exercise. A proper warm-up helps to increase blood flow and oxygen delivery to the muscles, which can improve performance, increase muscular contraction, and reduce the incidence of injury. Therefore, the reduction of blood circulation is not a benefit of a warm-up exercise.

Lee Azịza

Ajụjụ 12 Ripọtì

A good finishing in races is described as

Jumping at the finishing line

Looking back at other athletes

Running through the finishing line

Slowing down towards the finishing line

Akọwa Nkọwa

A good finishing in races is described as running through the finishing line. This means that the athlete maintains their speed and momentum until they completely cross the designated finishing line of the race. It is important for athletes to keep their focus and effort until the very end to achieve a strong finish. By running through the finishing line, athletes ensure that they complete the race in the most competitive and effective manner, maximizing their chances of achieving their best time or position. It demonstrates their determination, physical strength, and mental resilience to give their best effort until the race is officially completed.

Lee Azịza

Ajụjụ 13 Ripọtì

Which of these individuals assists performer in gymnastics?

Coach

judge

referee

spotter

Akọwa Nkọwa

The individual who assists a performer in gymnastics is called a "spotter". A spotter is a person who helps the gymnast to avoid injury by providing physical support or guidance during a routine. The spotter stands close to the gymnast and helps them maintain balance and control while performing difficult maneuvers such as flips, somersaults, or handstands. The spotter's job is to ensure the safety of the gymnast while also helping them to perform at their best. Coaches are responsible for training and preparing gymnasts for competition, judges evaluate the performance of gymnasts, and referees enforce the rules of the competition. However, it is the spotter who provides direct physical assistance to the gymnast during their routine.

Lee Azịza

Ajụjụ 14 Ripọtì

In volley game, a team is allowed to hit the ball .................. times only

2

3

4

5

Akọwa Nkọwa

In a volley game, a team is typically allowed to hit the ball three times only. Volleyball is a team sport where two teams compete to score points by hitting a ball over a net and landing it within the opposing team's court. Each team has three contacts or hits available to them before the ball must be sent back over the net. These contacts are commonly known as "bumps," "sets," and "spikes." The first contact is usually a bump, where a player uses their forearms to receive a serve or a hit from the opposing team. The second contact is often a set, where a player uses their fingertips to direct the ball toward a teammate for a possible attack. Finally, the third contact is typically a spike, where a player jumps and forcefully hits the ball over the net into the opponent's court. Once the team has used all three contacts, they must send the ball over the net to the other team. If a team hits the ball more than three times or fails to send it over the net within three contacts, it results in a violation called a "four hits" or "multiple hits" and the opposing team is awarded a point. Therefore, in a volley game, a team is generally allowed to hit the ball three times before sending it back to the other team, following the basic rule of volleyball.

Lee Azịza

Ajụjụ 15 Ripọtì

Excessive body weight due to fat is called

Kwaahiokor

Kyphosis

Lordosis

obesity

Akọwa Nkọwa

Excessive body weight due to fat is called obesity. Obesity is a medical condition that occurs when an individual's body weight is significantly higher than what is considered healthy for their age, height, and sex. It is caused by the accumulation of excessive body fat, which can have negative effects on an individual's overall health and well-being. Obesity is typically diagnosed using a measurement called Body Mass Index (BMI), which is calculated by dividing an individual's weight in kilograms by their height in meters squared. A BMI of 30 or higher is considered obese. Obesity is a serious health concern as it increases the risk of developing a wide range of health problems, such as type 2 diabetes, heart disease, high blood pressure, and certain cancers.

Lee Azịza

Ajụjụ 16 Ripọtì

Which of the following is a non-locomotor movement?

Bending

Crawling

Jumping

Running

Akọwa Nkọwa

A non-locomotor movement refers to a type of movement that doesn't involve changing one's location in space. It is a movement that is performed while staying in one place. Out of the options given, "Bending" is the non-locomotor movement. Bending involves flexing or curving a part of the body, such as bending forward at the waist or bending the knees. It is a movement that can be performed without changing one's position or location. On the other hand, "Crawling," "Jumping," and "Running" are all examples of locomotor movements. Crawling involves moving on hands and knees, changing one's position from one place to another. Jumping involves propelling oneself off the ground and moving through the air to reach a higher position. Running involves moving quickly on foot, typically covering a distance. Therefore, among the given options, "Bending" is the non-locomotor movement because it can be performed without changing one's location.

Lee Azịza

Ajụjụ 17 Ripọtì

Which part of javelin lands to make a valid throw?

Binding

Butt

Handle

Tip

Akọwa Nkọwa

If the javelin lands with its tip, then the throw is considered legal or valid.

Lee Azịza

Ajụjụ 18 Ripọtì

Which of these is not a function of sports on modern day society?

Helps to reduce inflation

Is used for both economic and political games

It is used to reduce tension

It serves as a means of livelihood

Akọwa Nkọwa

The function of sports on modern day society that is not listed in the options is "Helps to reduce inflation". Sports can have various positive impacts on society such as promoting physical and mental health, enhancing social skills, fostering cultural exchange, and promoting national unity. Sports can also be used for economic and political purposes, as well as reducing tensions between individuals and communities. However, it is not directly related to reducing inflation, which is a macroeconomic phenomenon influenced by factors such as money supply and consumer demand.

Lee Azịza

Ajụjụ 19 Ripọtì

Which of the following is not a manipulative movement?

Catching

Heading

Laughing

Striking

Akọwa Nkọwa

atching is a manipulative movement. Manipulative movement is a movement skill that requires an ability to handle an object or piece of equipment with control

Lee Azịza

Ajụjụ 20 Ripọtì

The body charged with the organization of football game in Nigeria is called

National Amateur Football Association

National Sports Commission

Nigerian Football Federation

Nigeria Soccer Association

Akọwa Nkọwa

The body charged with the organization of football game in Nigeria is called the Nigerian Football Federation. The Nigerian Football Federation is the governing body for football in Nigeria, responsible for organizing, regulating, and developing the sport at all levels in the country. It is in charge of organizing football competitions, including the Nigerian Professional Football League, and representing Nigeria in international football events.

Lee Azịza

Ajụjụ 21 Ripọtì

Which of the following games is started with a jump ball?

Basketball

Handball

soccer

Squash

Akọwa Nkọwa

The game that is started with a jump ball is basketball. At the beginning of the game and at the start of each period of play, the ball is thrown up by the referee between two opposing players, one from each team, who jump and try to tap the ball to a teammate, thus starting the game or the period of play.

Lee Azịza

Ajụjụ 22 Ripọtì

Which of the following formations of play is most suitable for defensive strategy in soccer?

2:3:5

2:4:4

4:2:4

4:4:2

Akọwa Nkọwa

The most suitable formation for a defensive strategy in soccer is the "4:4:2" formation. In this formation, four defenders are placed at the back, four midfielders in the middle, and two forwards at the front. This formation provides a solid defensive structure by having four defenders in place to block the opposition's attacks, with the midfielders also dropping back to help defend. The two forwards are positioned to counter-attack when the team wins possession of the ball. On the other hand, the 2:3:5 formation is an attacking formation, with only two defenders at the back, while the 2:4:4 formation is a balanced formation suitable for both attacking and defensive play. The 4:2:4 formation is also an attacking formation, with only two midfielders in the middle. Therefore, the 4:4:2 formation is the most suitable for a defensive strategy in soccer.

Lee Azịza

Ajụjụ 23 Ripọtì

How many times does an athlete run round a standard track in 800m event?

Five

Four

One

Two

Akọwa Nkọwa

In an 800m event in athletics, the athlete runs around a standard track two times. Each lap of the standard track is 400 meters, so to complete an 800m race, the athlete must run two laps around the track. The athlete starts at the starting line and runs one full lap around the track, which is 400 meters, then continues to run a second lap and finishes at the finish line. Therefore, the answer is "Two".

Lee Azịza

Ajụjụ 24 Ripọtì

In which of the following events does an athlete jump for height?

Hammer

Hurdles

Long jump

Pole vault

Akọwa Nkọwa

An athlete jumps for height in the Pole Vault event. Pole vault is a track and field event in which athletes use a long, flexible pole to clear a horizontal bar that is raised to increasingly higher heights. The athlete runs down a runway while carrying the pole, plants the pole into a designated box, and uses the momentum to launch themselves over the bar. The athlete who clears the highest bar wins the competition. Therefore, pole vault is an event that tests an athlete's ability to jump for height and requires a combination of speed, strength, technique, and agility.

Lee Azịza

Ajụjụ 25 Ripọtì

The game of football is solely controlled by

assistant referee

coach

commentator

referee

Akọwa Nkọwa

The game of football is solely controlled by the referee. The referee is the person who oversees the game and ensures that the rules are followed by all players and officials. The referee has the final say on decisions such as fouls, goals, and penalties, and can also issue warnings, cautions, or send players off the field for misconduct. The assistant referees are there to assist the referee in making decisions, such as determining whether the ball has gone out of play or whether an offside has occurred. The coach and commentator are not directly involved in controlling the game, but may provide analysis and guidance from the sidelines or in the commentary box. Ultimately, it is the referee who has the ultimate authority in the game of football.

Lee Azịza

Ajụjụ 26 Ripọtì

The physical fitness component that is necessary for a high jumper is

agility

balance

endurance

flexibility

Akọwa Nkọwa

The physical fitness component that is necessary for a high jumper is "flexibility". High jump requires the athlete to be able to bend and stretch their body in order to clear the bar successfully. A high level of flexibility allows the athlete to achieve the necessary body positions during the jump, such as the "Fosbury Flop" technique, which requires the athlete to arch their back and rotate their hips while clearing the bar. Without sufficient flexibility, the athlete may struggle to achieve the correct body positions and may not be able to jump as high.

Lee Azịza

Ajụjụ 27 Ripọtì

Which of the following is not a preventive measure for postural defect?

Adequate exercise

Balanced diet

Good habit formation

Self-medication

Akọwa Nkọwa

Self-medication is not a preventive measure for postural defect. Postural defect refers to an abnormal alignment of the body that can result from poor posture or habits, such as slouching, carrying heavy bags on one shoulder, or sitting for long periods without proper back support. Preventive measures for postural defect include adequate exercise, balanced diet, and good habit formation. Adequate exercise can help to strengthen the muscles that support good posture, while a balanced diet can provide the necessary nutrients for healthy bones and muscles. Good habit formation involves practicing good posture, taking breaks from prolonged sitting, and using proper lifting techniques. Self-medication, on the other hand, is not a preventive measure for postural defect and can actually be harmful if used improperly. It is important to consult with a healthcare professional for proper diagnosis and treatment of any postural defects.

Lee Azịza

Ajụjụ 28 Ripọtì

Which of these bodies is responsible for organizing athletic competitions in Nigeria?

AFN

BFN

GAN

HFN

Akọwa Nkọwa

The body responsible for organizing athletic competitions in Nigeria is the AFN, which stands for the Athletics Federation of Nigeria. The AFN is the national governing body for athletics in Nigeria and is responsible for promoting and developing the sport of athletics in the country. The AFN oversees the organization of various athletic competitions at the national, regional, and international levels, including the National Sports Festival and the All-Nigeria Championships. The AFN also coordinates the selection and training of Nigerian athletes for international competitions, such as the Olympics and the World Championships.

Lee Azịza

Ajụjụ 29 Ripọtì

Health knowledge necessary for healthful living can be acquired through the following except

Drawing and painting

Drug education

Family planning

Safety and first aid

Akọwa Nkọwa

Health knowledge cannot be acquired through family planning.

Lee Azịza

Ajụjụ 30 Ripọtì

Which of the following is a style in high jump?

Hang

Hitch-kick

Sail

Straddle

Akọwa Nkọwa

One of the styles in high jump is called the straddle technique. In the straddle technique, the jumper approaches the bar and leaps over it facing upwards. As they go over the bar, they lift their legs and straddle it. The body is positioned parallel to the bar, and the athlete's stomach is facing down while their back is arched. The jumper then kicks their legs upward and rolls their body over the bar, landing on a mat or pit on the other side. The straddle technique requires flexibility, timing, and coordination. It allows the jumper to clear the bar efficiently by positioning their body in a way that minimizes the risk of knocking it down. By straddling the bar, the athlete can clear greater heights and achieve successful jumps. It's important to note that the straddle technique is one of the styles used in high jump, but there are other styles as well, such as the flop and the Fosbury Flop. Each style has its own unique characteristics, but the straddle technique is recognized as one of the classic and traditional methods used in high jump competitions.

Lee Azịza

Ajụjụ 31 Ripọtì

To win a match of volleyball game, a team must win ........... sets of playing rounds.

3

6

9

12

Akọwa Nkọwa

To win a match of volleyball game, a team must win 3 sets of playing rounds. In each set, the first team to score 25 points (with a minimum 2-point lead) wins the set. If each team wins 2 sets, then a tiebreaker set is played to determine the winner, and this set is played up to 15 points (with a minimum 2-point lead). Therefore, a team needs to win at least 3 sets out of 5 to win a match in the standard volleyball game.

Lee Azịza

Ajụjụ 32 Ripọtì

The classes of food that protects the body from diseases is called

Carbohydrates

fats and oil

proteins

vitamins

Akọwa Nkọwa

The class of food that protects the body from diseases is vitamins. Vitamins are organic compounds that are essential for normal growth and development. They help in maintaining healthy skin, bones, and tissues, and they also protect the body from various diseases. Vitamins are obtained from a balanced diet that includes fruits, vegetables, and other whole foods. While carbohydrates, fats and oil, and proteins are also important for maintaining a healthy body, vitamins specifically help in protecting the body from diseases.

Lee Azịza

Ajụjụ 33 Ripọtì

What is the width in metre of an athletic lane?

1.10

1.15

1.22

1.25

Akọwa Nkọwa

The width in meters of an athletic lane is 1.22 meters or approximately 4 feet. An athletic lane is the designated track on which athletes compete in running events such as sprints, hurdles, and relays. It is typically a long, narrow strip of synthetic material that is marked with lines and numbers to indicate the start and finish lines, as well as the distance of each race. The width of an athletic lane is standardized to ensure that all competitors have an equal amount of space to run in and to facilitate fair competition. A lane that is too narrow could impede a runner's performance, while a lane that is too wide could provide an unfair advantage to some runners. Therefore, the width of an athletic lane is carefully regulated and monitored to maintain fairness in competition.

Lee Azịza

Ajụjụ 34 Ripọtì

The game of volleyball was invented by

Adolp Spies

Ludwig Jahn

Akeem Olajuwon

William Morgan

Akọwa Nkọwa

The game of volleyball was invented by William Morgan. He was a physical education instructor at the YMCA (Young Men's Christian Association) in Holyoke, Massachusetts, USA. He created the game in 1895 as a way to combine elements of basketball, baseball, tennis, and handball into a new sport that could be played indoors. The game originally had different names such as "Mintonette" and "Volley Ball" before settling on its current name.

Lee Azịza

Ajụjụ 35 Ripọtì

When an athlete beats the gun twice in a track event, he is

allowed one more trial

disqualified

placed on the last lane

suspended

Akọwa Nkọwa

When an athlete beats the gun twice in a track event, it means that they start running before the sound of the gun goes off, indicating the official start of the race. This is not allowed in track events because it gives the athlete an unfair advantage over others who wait for the proper signal. In such a situation, the athlete is disqualified. This means they are removed from the race and their performance is not considered valid. Disqualification is a consequence of breaking the rules of fair competition. The athlete does not get another chance or trial because they have already violated the rules twice. They are not placed on the last lane as a penalty, nor are they suspended. The main consequence is their disqualification from the race.

Lee Azịza

Ajụjụ 36 Ripọtì

Which of the following is not a function of food in the body?

Development

energy

growth

retardation

Akọwa Nkọwa

Retardation is not a function of food in the body. Food serves several important functions in the body, including providing energy for daily activities, supporting growth and development, and aiding in the repair and maintenance of tissues and organs. Without an adequate supply of nutrients from food, the body cannot perform these functions properly, leading to malnutrition and other health problems. Development and growth, for example, are important functions of food during childhood and adolescence, as the body needs a constant supply of nutrients to support the growth and development of bones, muscles, and organs. Energy is also a key function of food, as it provides the fuel that the body needs to carry out its various activities. Retardation, on the other hand, is not a function of food in the body and does not relate to the nutritional value or functions of food.

Lee Azịza

Ajụjụ 37 Ripọtì

A formal educational program designed to guide the consumers against inferior products is called

Consumer health

Consumer price

Health science

Physical health

Akọwa Nkọwa

The formal educational program designed to guide consumers against inferior products is called "Consumer health." Consumer health is a branch of public health that focuses on educating consumers about safe and healthy product choices and protecting them from potentially harmful products. Consumer health programs aim to provide consumers with the knowledge and skills they need to make informed decisions when choosing products and services, such as food, drugs, cosmetics, and medical devices. By promoting consumer health, these programs help consumers avoid inferior products that can harm their health and well-being.

Lee Azịza

Ajụjụ 38 Ripọtì

The following are basic strokes in swimming except

basic crawl

breast stroke

butterfly

gliding

Akọwa Nkọwa

Gliding is not a basic stroke associated with swimming.

Lee Azịza

Ajụjụ 39 Ripọtì

The ability to perform a specific activity without undue fatigue is called

Agility

Endurance

power

speed

Akọwa Nkọwa

The ability to perform a specific activity without undue fatigue is called endurance. Endurance is the ability of the body to sustain prolonged physical or mental effort. It is commonly associated with activities such as running, swimming, cycling, and other forms of aerobic exercise. Improving endurance requires regular exercise that gradually increases in intensity and duration, as well as proper nutrition and rest. Endurance training can lead to a variety of health benefits, including improved cardiovascular health, increased energy levels, and reduced risk of chronic diseases such as diabetes and heart disease.

Lee Azịza

Ajụjụ 40 Ripọtì

Where did basketball originate?

Britain

Cuba

India

USA

Akọwa Nkọwa

Basketball originate from the USA

Lee Azịza






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