JAMB UTME - Physical Education - 2022

The following benefits can be derived from female participation in sports except

Detalles de la respuesta

The benefits that can be derived from female participation in sports include the development of a high sense of utility, the development of self-confidence, and promoting social adjustments. However, one benefit that is not associated with female participation in sports is promoting juvenile delinquency. Participating in sports provides various advantages for individuals, including females. It helps them develop a high sense of utility by allowing them to recognize and appreciate the value and usefulness of their abilities and skills. Through sports, females can gain a sense of achievement, personal growth, and fulfillment. Engaging in sports also contributes to the development of self-confidence in females. By setting goals, working hard, and improving their performance, they can build confidence in their abilities both on and off the sports field. This enhanced self-confidence can positively impact other areas of their lives, such as academics, relationships, and career pursuits. Sports also promote social adjustments among females. Participation in team sports or group activities fosters social interaction, cooperation, and teamwork. It provides opportunities to develop friendships, learn effective communication, and develop interpersonal skills. Through sports, females can develop a sense of belonging and connection with others, leading to improved social relationships and overall well-being. However, promoting juvenile delinquency is not a benefit associated with female participation in sports. On the contrary, sports involvement often serves as a positive outlet for energy and emotions, reducing the likelihood of engaging in delinquent behaviors. Sports teach discipline, responsibility, and goal-setting, which help females make positive choices and avoid engaging in delinquent activities. In summary, female participation in sports offers several benefits, including the development of a high sense of utility, self-confidence, and promoting social adjustments. However, it does not promote juvenile delinquency; rather, it serves as a positive influence and helps females lead healthy, productive lives.

Flexibility can be defined as the ability to

Detalles de la respuesta

Flexibility can be defined as the ability to move easily in different directions. Flexibility refers to the range of motion that a joint or a group of joints can move through. The more flexible a person is, the more they can move their joints in different directions without experiencing pain or discomfort. This ability is important for various physical activities such as sports, dance, and even daily activities like reaching for objects on high shelves or bending down to tie shoelaces. While regular exercise and maintaining a healthy weight can contribute to flexibility, it is primarily a result of stretching and working on improving joint mobility.

The following are skills in table tennis except

Detalles de la respuesta

In table tennis, the term "skills" refers to specific techniques or actions that players use to control the ball and gain an advantage over their opponents. Each skill contributes to a player's overall ability and strategy in the game. Among the options given, "Shooting" is not a recognized skill in table tennis. The term "shooting" is commonly associated with sports such as basketball or soccer, where players aim to score goals by shooting the ball into a target. In table tennis, the objective is to rally the ball back and forth over the net, focusing on control, spin, and placement. The correct skills in table tennis are as follows: 1. Backhand drive: This refers to a stroke played on the backhand side of the table with a forward motion, generating power and control. 2. Forehand drive: This is a stroke played on the forehand side of the table with a forward motion, using the dominant hand for power and control. 3. Service: The service is the action of starting each point by hitting the ball from behind the end line of the table to the opponent's side. Various types of serves are used to create spin, deception, and difficulty for the opponent. These three skills are fundamental techniques in table tennis and are essential for players to develop a strong and effective game. However, "shooting" is not a recognized skill in table tennis as it does not align with the specific actions and objectives of the sport.

Which of the following best describes triple jump?

Detalles de la respuesta

Triple jump is a track and field event that involves three consecutive jumps. The athlete begins by running down the track, then performs a hop, followed by a step, and finally a jump into a sandpit. The order of the three jumps must be maintained throughout the event and the distance of the final jump is measured to determine the winner. Therefore, the option that best describes triple jump is "hop, step and jump".

The elongated start is mostly used by ................... athletes

Detalles de la respuesta

The elongated start is mostly used by tall athletes. In various sports, including sprinting and track events, athletes adopt different starting techniques to optimize their performance. The elongated start refers to a starting position where the athlete extends their body horizontally along the ground, with one leg extended forward and the other leg positioned back. Tall athletes tend to have longer limbs, which can be advantageous in the elongated start position. Their longer legs allow for a greater stride length, providing them with the potential to cover more ground with each step. The elongated start allows tall athletes to fully utilize their leg length and generate powerful forward propulsion when the race begins. On the other hand, athletes who are fat, huge, or short may not benefit as much from the elongated start. Fat or huge athletes may find it challenging to maintain the extended position due to the extra weight or bulk. Short athletes may have shorter leg length, limiting the advantage of the elongated start technique. While there can be exceptions and variations in individual abilities and techniques, tall athletes often find the elongated start more suitable for their physical attributes, allowing them to maximize their speed and performance in sprinting and track events.

NICEGA is a body responsible for the organization of sports and games among Nigerian

Detalles de la respuesta

NICEGA is a body responsible for the organization of sports and games among Nigerian colleges of education. NICEGA stands for Nigerian Colleges of Education Games Association. It is a national sports association that coordinates sports and games activities among colleges of education in Nigeria. NICEGA organizes an annual sporting event called the NICEGA Games, which brings together athletes from colleges of education across the country to compete in various sports and games. The aim of NICEGA is to promote sports development and encourage healthy competition among students in colleges of education. While other bodies such as the armed forces, polytechnics, and secondary schools may also have their own sports associations and organizations, NICEGA specifically focuses on sports and games activities among Nigerian colleges of education.

The preliminary race to qualify for the next round is called.........

Detalles de la respuesta

The preliminary race to qualify for the next round is called a "heat." In many sports competitions, particularly in track and field events, there are often many athletes competing for a limited number of spots in the next round of competition. To ensure that the most qualified athletes move on, the competition will often begin with preliminary races or heats. In these races, athletes compete against each other, with the top performers advancing to the next round. The heat is an important part of the competition because it helps to narrow down the field of competitors and ensures that only the best athletes move on to the later stages of the competition.

Which of the following is not a postural defect?

Detalles de la respuesta

Endomorph is not a postural defect. Endomorph refers to a body type characterized by a soft, rounded physique and a tendency to store excess body fat. On the other hand, flatfoot, kyphosis, and lordosis are all postural defects. Flatfoot is a condition where the arch of the foot collapses and the entire sole of the foot comes into complete or near-complete contact with the ground. Kyphosis is a postural defect characterized by an exaggerated outward curvature of the thoracic region of the vertebral column, giving rise to a rounded upper back. Lordosis, on the other hand, is a postural defect characterized by an exaggerated inward curvature of the lumbar region of the vertebral column, leading to an increased arching of the lower back.

Detalles de la respuesta

The formal educational program designed to guide consumers against inferior products is called "Consumer health." Consumer health is a branch of public health that focuses on educating consumers about safe and healthy product choices and protecting them from potentially harmful products. Consumer health programs aim to provide consumers with the knowledge and skills they need to make informed decisions when choosing products and services, such as food, drugs, cosmetics, and medical devices. By promoting consumer health, these programs help consumers avoid inferior products that can harm their health and well-being.

Which part of javelin lands to make a valid throw?

Detalles de la respuesta

If the javelin lands with its tip, then the throw is considered legal or valid.

Swimming competition usually takes place in the

Detalles de la respuesta

Swimming competitions usually take place in the pool. Swimming is a sport that involves individuals or teams competing against each other in water. In order to facilitate fair and organized competitions, dedicated spaces called swimming pools are used. A swimming pool is a contained area filled with water and designed specifically for swimming events. It typically consists of a rectangular or oval-shaped basin with marked lanes to separate swimmers. The pool is divided into multiple lanes to accommodate multiple swimmers or teams simultaneously. Competitive swimming events, such as races and relays, are conducted in these pools. The pool provides a controlled environment with clear markings, allowing swimmers to stay within their designated lanes and accurately track their progress. Swimming pools in competition settings are equipped with various features, such as starting blocks, timing systems, and often have spectator stands for the audience. These pools can be found in indoor arenas or outdoor facilities, depending on the event and venue. Therefore, swimming competitions usually take place in a specifically designed pool, providing a suitable environment for swimmers to showcase their skills and compete against each other.

In volley game, a team is allowed to hit the ball .................. times only

Detalles de la respuesta

In a volley game, a team is typically allowed to hit the ball three times only. Volleyball is a team sport where two teams compete to score points by hitting a ball over a net and landing it within the opposing team's court. Each team has three contacts or hits available to them before the ball must be sent back over the net. These contacts are commonly known as "bumps," "sets," and "spikes." The first contact is usually a bump, where a player uses their forearms to receive a serve or a hit from the opposing team. The second contact is often a set, where a player uses their fingertips to direct the ball toward a teammate for a possible attack. Finally, the third contact is typically a spike, where a player jumps and forcefully hits the ball over the net into the opponent's court. Once the team has used all three contacts, they must send the ball over the net to the other team. If a team hits the ball more than three times or fails to send it over the net within three contacts, it results in a violation called a "four hits" or "multiple hits" and the opposing team is awarded a point. Therefore, in a volley game, a team is generally allowed to hit the ball three times before sending it back to the other team, following the basic rule of volleyball.

A long distance walk on foot describes

Detalles de la respuesta

A long distance walk on foot is described as hiking. Hiking is a form of outdoor physical activity that involves walking long distances on foot, usually on trails or in natural settings such as mountains, forests, or parks. It is a low-impact exercise that provides numerous health benefits such as improving cardiovascular health, strengthening muscles and bones, and reducing stress. Hiking can be done alone or in groups and can range from short day trips to multi-day backpacking expeditions.

The following are causes of postural defects except

Detalles de la respuesta

Illness is not a cause of postural defects.

Straddle style is employed in which of the following jumps?

Detalles de la respuesta

The straddle style is employed in the high jump. In the straddle technique, the athlete runs toward the bar, jumps and turns their body sideways to clear the bar with their stomach and legs. The straddle style was the dominant technique in the high jump until the Fosbury Flop was introduced in the 1960s.

The physical fitness component that is necessary for a high jumper is

Detalles de la respuesta

The physical fitness component that is necessary for a high jumper is "flexibility". High jump requires the athlete to be able to bend and stretch their body in order to clear the bar successfully. A high level of flexibility allows the athlete to achieve the necessary body positions during the jump, such as the "Fosbury Flop" technique, which requires the athlete to arch their back and rotate their hips while clearing the bar. Without sufficient flexibility, the athlete may struggle to achieve the correct body positions and may not be able to jump as high.

Which of these exercises is good for strengthening the abdominal muscle?

Detalles de la respuesta

The exercise that is good for strengthening the abdominal muscles is the sit-up. Sit-ups are a popular exercise specifically targeting the abdominal muscles. They are performed by lying on your back with your knees bent and feet flat on the ground, and then raising your upper body towards your knees while keeping your feet grounded. This movement engages the abdominal muscles, particularly the rectus abdominis and the obliques. Sit-ups are effective for strengthening the abdominal muscles because they involve a controlled contraction of these muscles. As you lift your upper body off the ground, your abdominal muscles contract, working against the resistance of your body weight. This constant engagement and contraction of the abdominal muscles help to build their strength and endurance over time. Regularly incorporating sit-ups into your workout routine can lead to stronger and more defined abdominal muscles. However, it's important to note that while sit-ups are beneficial for strengthening the abdominal muscles, they should be performed with proper form and technique to avoid strain or injury. It's also important to balance abdominal exercises with a well-rounded fitness program that includes exercises for other muscle groups and cardiovascular activities. Therefore, when it comes to strengthening the abdominal muscles, sit-ups are a widely recognized and effective exercise that targets and engages these muscles, helping to build their strength and tone.

The best technique for receiving a service in the game of volleyball is

Detalles de la respuesta

Blocking is the best technique for receiving a service in the game of volley ball.

The following are criteria for selection of warm up exercises except

Detalles de la respuesta

Religion is not a criterion for the selection of warm up exercises.

Which of these gymnastics activities can be performed without an apparatus?

Detalles de la respuesta

The gymnastics activity that can be performed without an apparatus is the backward roll. A backward roll is a fundamental gymnastics move that can be executed without the need for any specific equipment or apparatus. It involves rolling backward from a standing position and returning to an upright position. To perform a backward roll, the gymnast starts by bending their knees, tucking their chin to their chest, and reaching their hands towards the ground behind them. They then roll backward, using their momentum and body control to smoothly move through a tucked position. Finally, they extend their body and push off the ground with their hands, returning to a standing position. Unlike the other options mentioned, which require specific apparatus such as the vault, hanging bat, or rope, the backward roll relies solely on the gymnast's body movements and control. It is typically practiced and performed on a mat or a soft surface to ensure safety. The backward roll helps develop fundamental skills in gymnastics, including body awareness, coordination, and control. It is often one of the first skills beginners learn and serves as a building block for more advanced moves and routines. Therefore, of the given options, the backward roll is the gymnastics activity that can be performed without an apparatus, as it solely relies on the gymnast's body movements and does not require any specific equipment or apparatus.

A relay team consists of ........ athletes

Detalles de la respuesta

A relay team consists of 4 athletes. In a relay race, multiple athletes work together as a team to complete the race. Each member of the team runs a specific distance, usually equal, and then passes a baton to the next teammate. The race continues in this manner until all team members have completed their respective portions of the race. Traditionally, a relay team consists of four athletes. Each runner is responsible for running a designated portion of the total race distance. The first runner starts the race and runs their segment, then passes the baton to the second runner, who continues the race. This process repeats until the fourth and final runner completes their segment and crosses the finish line. Having four team members in a relay race allows for an equal distribution of effort and ensures smooth baton exchanges. It also adds an element of strategy and coordination as the team aims to maximize speed and efficiency during each handoff. Therefore, in a standard relay race, a team consists of four athletes.

The end product of fat digestion is

Detalles de la respuesta

The end product of fat digestion is fatty acid. When we eat fats, they are broken down into smaller molecules through a process called digestion. Digestion of fats mainly occurs in the small intestine, where enzymes called lipases break down fats into fatty acids and glycerol. Fatty acids are then absorbed into the bloodstream and transported to the liver, where they are either used for energy or stored as fat in adipose tissue. Therefore, the correct answer is "fatty acid".

The ability to perform a specific activity without undue fatigue is called

Detalles de la respuesta

The ability to perform a specific activity without undue fatigue is called endurance. Endurance is the ability of the body to sustain prolonged physical or mental effort. It is commonly associated with activities such as running, swimming, cycling, and other forms of aerobic exercise. Improving endurance requires regular exercise that gradually increases in intensity and duration, as well as proper nutrition and rest. Endurance training can lead to a variety of health benefits, including improved cardiovascular health, increased energy levels, and reduced risk of chronic diseases such as diabetes and heart disease.

Computer game is played for the following reasons except

Detalles de la respuesta

Computer games are not played for recognition purpose

An injury resulting from the forceful twisting of the joint is called

Detalles de la respuesta

An injury resulting from the forceful twisting of a joint is called a sprain. A sprain occurs when the ligaments, which are the tough bands of tissue that connect bones to each other at a joint, are stretched or torn. This can happen when a joint is forced beyond its normal range of motion, such as during a sudden twist or turn. Commonly affected joints include ankles, wrists, and knees. Symptoms of a sprain may include pain, swelling, bruising, and difficulty moving the joint. Treatment typically involves rest, ice, compression, and elevation of the affected joint, along with pain medication and physical therapy. In severe cases, surgery may be necessary to repair torn ligaments.

Which of these bodies is responsible for organizing athletic competitions in Nigeria?

Detalles de la respuesta

The body responsible for organizing athletic competitions in Nigeria is the AFN, which stands for the Athletics Federation of Nigeria. The AFN is the national governing body for athletics in Nigeria and is responsible for promoting and developing the sport of athletics in the country. The AFN oversees the organization of various athletic competitions at the national, regional, and international levels, including the National Sports Festival and the All-Nigeria Championships. The AFN also coordinates the selection and training of Nigerian athletes for international competitions, such as the Olympics and the World Championships.

The branches of physical education include the following except

Detalles de la respuesta

The branch of physical education that is not included in the following options is Cosmetology. Cosmetology refers to the study and application of beauty treatments, which is not related to physical education. On the other hand, Aquatics, Games and Sports, and Health are three important branches of physical education. Aquatics involves activities in water, such as swimming and diving. Games and Sports include both individual and team sports, such as basketball, soccer, and athletics. Health focuses on promoting physical well-being and preventing illnesses through physical activity, healthy nutrition, and other lifestyle choices.

During physical exercise, the body requires more supply of

Detalles de la respuesta

During physical exercise, the body requires more supply of oxygen. This is because during exercise, the body requires more energy to meet the demands of the muscles. Oxygen is required in the process of cellular respiration, which is the process that converts glucose and oxygen into energy in the form of ATP. When the muscles are working harder during exercise, they require more energy, and therefore require more oxygen to be delivered to them through the bloodstream. This is why breathing rate and heart rate increase during exercise, to help deliver more oxygen to the working muscles.

Which of these is not true about a warm up exercise? It

Detalles de la respuesta

The statement that is not true about a warm-up exercise is "Reduces blood circulation". Warm-up exercises are done before any physical activity, and they help to prepare the body for the stress of exercise. A proper warm-up helps to increase blood flow and oxygen delivery to the muscles, which can improve performance, increase muscular contraction, and reduce the incidence of injury. Therefore, the reduction of blood circulation is not a benefit of a warm-up exercise.

The two major divisions in gymnastics are

Detalles de la respuesta

The two major divisions in gymnastics are activities with and without apparatus. Gymnastics is a sport that involves a combination of strength, flexibility, agility, coordination, and grace. It can be divided into two main categories: activities with apparatus and activities without apparatus. Activities with apparatus include various events that require the use of equipment or apparatus. This can include disciplines such as the vault, uneven bars, balance beam, and rhythmic gymnastics with apparatus like ribbons, hoops, and balls. In these events, athletes perform routines that incorporate specific skills and movements using the apparatus. On the other hand, activities without apparatus focus more on floor exercises and routines performed on a mat or floor surface. These routines showcase a combination of tumbling, stunts, dance movements, and acrobatics. Athletes demonstrate their skills in areas such as flips, somersaults, cartwheels, and various choreographed movements. Both divisions in gymnastics require different sets of skills and techniques. Activities with apparatus emphasize control, precision, and mastery of specific apparatus-based skills. Athletes must demonstrate strength, balance, and technical proficiency while manipulating the equipment. Activities without apparatus, on the other hand, focus more on overall body control, flexibility, and artistic expression. Athletes showcase their strength, agility, and creativity through floor routines that incorporate various tumbling passes, jumps, and dance elements. By having these two divisions, gymnastics provides a diverse range of events that cater to different strengths and preferences of athletes. It allows gymnasts to specialize in specific apparatus-based events or excel in floor exercises that showcase their overall athleticism and artistic abilities. Therefore, the two major divisions in gymnastics are activities with apparatus and activities without apparatus, each requiring different skills and emphasizing different aspects of the sport.

Which of the following equipment are used to play badminton game?

Detalles de la respuesta

The equipment used to play badminton game are racket and shuttle. The players use a lightweight racket to hit a shuttlecock (also called a birdie) back and forth over a high net in order to score points. The shuttlecock is made up of feathers or plastic materials, and it must be hit with the racket without touching the ground on the opponent's side of the net. The game can be played in singles or doubles, and it requires speed, agility, and hand-eye coordination.

In a game of volleyball, a player is allowed to hit the ball ...... time(s)

Detalles de la respuesta

Teams may only hit the volleyball a maximum of three times(in addition to blocking)for returning the ball.

Which of the following diseases does regular exercise correct?

Detalles de la respuesta

Regular exercise can help correct obesity. Obesity is a medical condition characterized by excess body fat that can lead to various health problems. Regular exercise helps to increase metabolism, burn calories, and reduce body fat, which can help to improve an individual's overall health and reduce the risk of developing obesity-related health problems, such as diabetes, heart disease, and high blood pressure. However, regular exercise does not correct goiter, kwashiorkor, or pellagra. Goiter is a condition caused by an enlarged thyroid gland, kwashiorkor is a severe protein deficiency, and pellagra is a disease caused by a deficiency in niacin. While exercise is important for overall health, these conditions require specific medical treatment to be corrected.

Skills like freestyle and back crawl are associated with

Detalles de la respuesta

Skills like freestyle and back crawl are associated with swimming. Freestyle is a swimming stroke where the swimmer is on their stomach and uses alternating arm movements and kicking to propel themselves through the water, while the back crawl is a stroke where the swimmer is on their back and uses a flutter kick and alternating arm movements to move through the water. These are both fundamental strokes in competitive swimming.

Which of the following is not a manipulative movement?

Detalles de la respuesta

atching is a manipulative movement. Manipulative movement is a movement skill that requires an ability to handle an object or piece of equipment with control

Rotation of players in volleyball is

Detalles de la respuesta

Rotation of players in volleyball is clockwise. In volleyball, players rotate positions on the court in a clockwise direction. This means that every player moves to the next position to their right after their team has won a rally and gained the serve. The player who was in position one rotates to position six, the player in position two moves to position one, the player in position three rotates to position two, and so on. This rotation system ensures that every player gets an opportunity to play in all positions on the court and prevents any one player from staying in a specific position for the entire game.

Who is a sports journalist?

Detalles de la respuesta

A sports journalist is a sports writer who reports on and analyzes sports and games. Sports journalism is a branch of journalism that focuses specifically on covering sports-related news and events. A sports journalist is an individual who specializes in gathering information, conducting interviews, and writing articles or producing media content related to sports. The role of a sports journalist is to provide coverage and analysis of various sports activities, including competitions, matches, tournaments, and other related events. They attend sporting events, interview athletes, coaches, and officials, and then write articles or create media content that informs and engages the audience. Sports journalists report on the latest developments in sports, such as game results, player performances, team strategies, and any significant events or incidents occurring in the sporting world. They often provide analysis and commentary to help the audience understand the nuances of the game and the performance of the athletes involved. Their work may be published in newspapers, magazines, or online platforms, and they may also contribute to radio or television broadcasts dedicated to sports coverage. Sports journalists play a crucial role in keeping fans, enthusiasts, and the general public informed about the world of sports. Therefore, a sports journalist is a professional who specializes in reporting, analyzing, and providing information about sports and games through various media channels.

Where did basketball originate?

Detalles de la respuesta

Basketball originate from the USA

Which of the following does not affect woman participation in sports?

Detalles de la respuesta

Economy does not affect woman participation in sports.

Dance in the ancient time was mainly used for the following except to

Detalles de la respuesta

Dance is not used to prolong good health in ancient times